Girls Gone Trim

By: Coach Kate and Coach Becky
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  • Summary

  • Listen to the Girls Gone Trim Podcast, where we talk all things health and wellness. We are two friends - Certified Life Coach Kate Kirsh, and Lifestyle Coach Becky Yoder. We love sharing our healthy lifestyle tips, our love of good food (and ice cream), and our love of laughter.
    © 2024 Girls Gone Trim
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Hygiene & Healthy Living
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Episodes
  • Episode #175 More Fave Fall Foods

    Episode #175 More Fave Fall Foods
    Sep 14 2024

    On today's episode we talk about our favorite fall foods and spices.

    🎉 Girls Gone Trim 🎉

    💌 It's Time! 💌
    Our next retreat is coming up November 1-3.
    Pre-registration closes September 27th!
    🌟Plain City, Ohio (near Columbus)🌟

    $299 Includes Everything Below! Text Girls Gone Trim to 234-278-1589 to commit to joining us. Once we reach 25 commitments, we will open registration.

    Your registration includes these festivities:

    • Friday Evening Dinner and Meet and Greet
    • Saturday Morning Breakfast
    • Luncheon
    • Dessert
    • Snacks
    • Dinner
    • Beverage
    • GGT Goodie Bags
    • Treat Boxes
    • Workshops
    • Q & A time

    As always, we are going to spoil you with giveaways and delicious on plan food and treats!

    https://linktr.ee/GirlsGoneTrim
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    25 mins
  • Episode #174 Fall Reset Plus Sign Up For the Girls Gone Trim Retreat

    Episode #174 Fall Reset Plus Sign Up For the Girls Gone Trim Retreat
    Aug 31 2024

    On today's episode, we talk about the how and why of a Fall reset, plus details about the upcoming Girls Gone Trim Retreat. Check it out!

    🎉 Girls Gone Trim 🎉

    💌 It's Time! 💌
    Our next retreat is coming up November 1-3.
    🌟Plain City, Ohio (near Columbus)🌟

    $299 Includes Everything Below! Text Girls Gone Trim to 234-278-1589 to commit to joining us. Once we reach 25 commitments, we will open registration.

    Your registration includes these festivities:

    • Friday Evening Dinner and Meet and Greet
    • Saturday Morning Breakfast
    • Luncheon
    • Dessert
    • Snacks
    • Dinner
    • Beverage
    • GGT Goodie Bags
    • Treat Boxes
    • Workshops
    • Q & A time

    As always, we are going to spoil you with giveaways and delicious on plan food and treats!

    https://linktr.ee/GirlsGoneTrim
    Show More Show Less
    21 mins
  • Episode #173: Storming the Castle

    Episode #173: Storming the Castle
    Aug 17 2024

    On today's episode, we talk about the importance of work / rest cycles.

    🎉 Girls Gone Trim 🎉

    💌 Save the date! 💌
    Our next retreat is coming up November 1-3.
    🌟Plain City, Ohio (near Columbus)🌟

    Come for the day or for the weekend!

    Your registration includes these Saturday festivities:

    • Luncheon
    • Dessert
    • Snacks
    • Dinner
    • Beverage
    • GGT Goodie Bags
    • Treat Boxes
    • Workshops
    • Q & A time

    As always, we are going to spoil you with giveaways and delicious on plan food and treats!

    https://linktr.ee/GirlsGoneTrim
    Show More Show Less
    17 mins

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