A few weeks ago now we launched The Base - a network and resource hub for yoga teachers.

This episode is an exciting audio tour around The Base to tell you everything that you need to know, because we’re closing the doors at midday on Thursday 13th June for a little while, to focus on giving all the Base members the best possible experience!

Expect a whistle stop tour around the network; the community aspect of The Base, then the knowledge base, which is our resource hub and lastly the meet ups that we have scheduled.

Use code COMMUNITY for 25% off your first three months on The Base! Yes please!

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The Base

A community for yoga teachers Take a look

Training for yoga teachers

Ibizan Yoga Teachers Intensive Sept 24
Yoga Nidra & Yoga Wisdom Sept 24
Restorative Yoga & Polyvagal Theory Nov 24
Yoga & the Neurobiology of Stress Jan 25
Myofascial Release, Energetic Anatomy and Yoga Feb 25

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Follow @foryogateachers

Struggle with low confidence and self-doubt? Try the free Shatter Imposter Syndrome challenge

This ep is taken from a super important masterclass held recently on The Base:

How to boost your short term yoga income.

Now many of our trainings for yoga teachers at Yoga Hero are £400... So I thought rather than talking about generating extra income in a hypothetical way, wouldn't it be great to have a figure to work towards, so, how about £400?!


There's four suggested methods of boosting your short term yoga income.

Within each of the four methods, we'll look at:
- the general requirements so that you can determine what you already have in place, and as such, which method is going to be the easiest for you to implement.

- common barriers, including mindset

- next steps so that you can just follow the step-by-step to boost your income

- how to hit 400 pounds with each method!

In the interest of a disclaimer and full disclosure. I haven't taken into account any costs and there are no guarantees. You have to do the work. Some methods may work better for you than others, or they may not work at all. (Hopefully they will.)

Enjoy yoga teacher!

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See the show notes here

Shatter Imposter Syndrome, your FREE 3 day challenge, join here

A complete guide to planning yoga workshops is here

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The Base

A community for yoga teachers Take a look

Training for yoga teachers

Ibizan Yoga Teachers Intensive Sept 24
Yoga Nidra & Yoga Wisdom Sept 24
Restorative Yoga & Polyvagal Theory Nov 24
Yoga & the Neurobiology of Stress Jan 25
Myofascial Release, Energetic Anatomy and Yoga Feb 25

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Follow @foryogateachers

Struggle with low confidence and self-doubt? Try the free Shatter Imposter Syndrome challenge

Before we dive in, let’s be clear that the only thing that will help you build your confidence offering physical adjustment in your classes is:
getting experience offering physical adjustments in your classes!

There’s no shortcuts unfortunately!

However, twice a year at Yoga Hero, we hold half day workshop to go through the stages of offering adjustments to yogis and then loads of time to practice under the watchful eye of our trainers, to give you the experience that you need to be able to feel confident offering adjustments

The next workshop is 23rd June, held at Yoga Hero in Leeds and you are welcome even if you’ve never offered single physical adjustment before your entire life! You can expect to learn the stages of offering a physical adjustment, how to read people to see how the adjustment is landing on them and plenty of opportunity to practice practice practice.

The Art of Yoga Adjustments Workshop - take a look

So this is where we’re going:

- We’re actually starting with a look at what confidence is, which might seem really obvious, but it’s actually quite interesting when you start to break it down

- Then we’ll look at ways to get confident giving Yoga adjustments

- We’ll look at the stages of giving physical yoga adjustments, including getting consent.

- Finally will look at how to get feedback to check that the assumptions that you’ve made about the adjustment were correct

Boom!

See the show notes here

Get your adjustments checklist here

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The Base

A community for yoga teachers Take a look

Training for yoga teachers

Ibizan Yoga Teachers Intensive Sept 24
Yoga Nidra & Yoga Wisdom Sept 24
Restorative Yoga & Polyvagal Theory Nov 24
Yoga & the Neurobiology of Stress Jan 25
Myofascial Release, Energetic Anatomy and Yoga Feb 25

--

Follow @foryogateachers

Struggle with low confidence and self-doubt? Try the free Shatter Imposter Syndrome challenge