• Lets Talk Non-Profits
    Nov 7 2023

    This week looks a little different. On this week’s episode, Ki attends a Non-profit fair. Representatives from extremely influential non-profits local to Truro and Colchester, sit down with Ki to share tidbits about the work they do! Ki hears from the Hospice Centre, ElevateHER, Big Brothers Big Sisters, and even meets up with an old pal!

     Support the show: https://www.buymeacoffee.com/findyourgroove Booch: Get 15% of kombucha with the code groovykare ! Instagram: @karekombucha Website: https://karekombucha.com (https://karekombucha.com) FOLLOW US: https://www.facebook.com/findyourgroovetruro https://www.tiktok.com/@findyourgroovepodcast Don’t forget to tag @findyourgroovepodcast in your listening stories! Business inquires can be sent to : findyourgroovetruro@gmail.com

    Support the show

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    https://www.buymeacoffee.com/findyourgroove

    Don’t forget to tag @findyourgroovetruro in your listening stories!

    Business inquires can be sent to: findyourgroovetruro@gmail.com



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    49 mins
  • Shelby Thompson: Housing Crisis, Shelter and Resource Navigation
    Oct 17 2023

    We're chatting with the Truro Housing Outreach Society with Shelby Thompson!
    As soon as you start chatting with Shelby, you can tell she has a firing passion for equitable housing for all. Shelby is a Housing Support Worker at the Truro Housing Outreach Society, and has been recently been publicly recognized for her commitment and actions of advocacy as a receipting of a  ‘Truro Famous’ award (Huge congrats, Shelby!!!). Shelby talks with us about what Truro Housing Outreach Society is, how she got involved, how others can get involved, what her role as a housing support worker entails, what is in store for the future of Hub House (their last resort shelter) and what she is noticing in our small home town of Truro.   Truro Housing Outreach Society is a crucial service for our community, which we are so so so grateful to have. Providing shelter and resource navigation services, they are a core support for locals and those passing through.

    VOLUNTEER AT THE TRURO HOUSING OUTREACH SOCIETY: https://www.trurohomeless.ca/volunteer (https://www.trurohomeless.ca/volunteer) TO MAKE A DONATION: https://www.trurohomeless.ca/donate (https://www.trurohomeless.ca/donate)
    Truro Housing Outreach Society’s Instagram: https://instagram.com/trurohousingoutreachsociety?igshid=MzRlODBiNWFlZA== (https://instagram.com/trurohousingoutreachsociety?igshid=MzRlODBiNWFlZA==) Website: https://www.trurohomeless.ca/about (https://www.trurohomeless.ca/about)

    Support the show: https://www.buymeacoffee.com/findyourgroove

    Booch: Get 15% of kombucha with the code groovykare !
    Instagram: @karekombucha Website: https://karekombucha.com (https://karekombucha.com) FOLLOW US: https://www.facebook.com/findyourgroovetruro https://www.tiktok.com/@findyourgroovepodcast

    Don’t forget to tag @findyourgroovepodcast in your listening stories! Business inquires can be sent to : findyourgroovetruro@gmail.com

    Support the show

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    https://www.buymeacoffee.com/findyourgroove

    Don’t forget to tag @findyourgroovetruro in your listening stories!

    Business inquires can be sent to: findyourgroovetruro@gmail.com



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    29 mins
  • Sarah Flemming: Community Access
    Sep 19 2023

    If you’ve lived in Colchester for sometime, you are likely familiar with the Colchester County branch of United Way. Executive Director Sarah Flemming isn’t shy in expressing her passion for creating opportunities for a better community, more specifically community access. We highlight growing up in Truro (moving away, coming back - a familar story for many), housing, and the general needs of our community. Not to be too cheesy, but being both born and raised in Colchester, talking to Sarah made us feel hopeful about the future in this county. Resources: 

    • United Way | Vision & Focus Areas
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    https://www.buymeacoffee.com/findyourgroove

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    Business inquires can be sent to: findyourgroovetruro@gmail.com



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    39 mins
  • Taylor Andrews: I am more than what happened
    Aug 29 2023

    Disclaimer: This episode contains content of grief and a very brief acknowledgment of suicidal thoughts. It is important to note this episode does contain post-grieving processes of the events of April 18-19, 2020. With that, there will be nothing about those events nor post-events including the inquiry.  This is a conversation about one's grief and how it has shaped their reality.

    This is an episode we hold extremely dear to our hearts, as Taylor opens up her heart and soul to us, allowing us to have a glimpse into her journey with navigating grief. Aside from being a Truro local, Taylor is a mom, daughter, an incredible writer, and an advocate for grief. Grief is a complicated emotion/experience that a lot of us shy away from - but not for Taylor. Imperfectly Taylor is a blog that Taylor started approximately three years ago to support herself through an extremely difficult time. 

    As someone who tends to bottle emotions up, Taylor expresses the role that Imperfectly Taylor has played in supporting herself through the grieving process, and how society shapes the way we think about grief and what grief is “supposed” to look like

    We love Imperfectly Taylor (especially the Music Monday posts), and we have no doubt that you will love it just as much. 

    Greif can be difficult. Let’s talk about it. 

    Taylor's Blog: 

    https://www.instagram.com/imperfectlytaylor2/

    Sean McLeod Memorial Award:
    https://hollandcollege.academicworks.ca/donors/https-hollandcollege-academicworks-ca-opportunities-1599

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    https://www.buymeacoffee.com/findyourgroove

    Don’t forget to tag @findyourgroovetruro in your listening stories!

    Business inquires can be sent to: findyourgroovetruro@gmail.com



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    29 mins
  • Grace Tompkins: if Maud Lewis was a Crocheter
    Aug 22 2023

    Remember that super cool crocheted sweater that went viral a while back??? Yup? Well that was Grace!

    Grace from Grace’s Handmades spills the tea about her unique journey with crocheting, including absolutely blowing up on Instagram over night, her love for Maud Lewis, and some not so fun facts about fast fashion + so called ‘crocheted’ goods.

    In all honesty, we could have talked to Grace for HOURS! And…we have a theory about the future, all of which we share with her of course.

    Super cool human. Super cool artwork.

    Be sure to check out all of the goodies on Grace’s Handmades website - you’ll be able to find her patterns for sale!  
    https://www.graceshandmades.com/shop

    Learn more about Grace’s Handmades:
    https://instagram.com/graces.handmades?igshid=MzRlODBiNWFlZA==
    https://www.cbc.ca/radio/thecurrent/maud-lewis-crochet-sweater-1.6793847

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    Don’t forget to tag @findyourgroovetruro in your listening stories!

    Business inquires can be sent to: findyourgroovetruro@gmail.com



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    35 mins
  • Natalie Jess-Fiene (Truro Forest School): We belong in the Woods
    Jul 11 2023

    We talk all thing Truro Forest School in this episode with the inspiring Natalie Jess-Fiene. 

    Natalie wears a lot of hats. She is the Program Director of Truro Forest School, and has 15 years of experience as an archeologist, and silviculturalist. AND on top of that, she is military trained. 

    She explains what Forest school is all about, including why and how it benefits children, how it’s different than ‘regular’ school, and the importance of everyone, not just children, to connect with Mother Nature herself.

    One thing we absolutely adore: Natalie’s so so passionate about the true history of land-use; the connection between culture and nature; and how we can all contribute to environmental preservation and sustainability - which as you’ll learn, can begin at a young age! 

    Learn more about Truro Forest School:
    https://www.truroforestschool.ca/ourteam

    https://instagram.com/truroforestschoolns?igshid=MTIzZWMxMTBkOA==

    Support the show

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    Business inquires can be sent to: findyourgroovetruro@gmail.com



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    41 mins
  • Madi Murray: Belly Laughs
    Jun 28 2023

    Belly laughs and Real Talk with Mads, our new + amazing Peer Support Lead. 

    In this episode, Madi dives into the nitty gritty of her professional journey (involving youth work, community outreach, difficult choices + hands-on-learning approaches). Oh, and Chad Micheal Murray, high school lunch dates, breaking the stigma of community college, fortune cookies, to name a few. 

    Side note: 

    Madi, if you’re reading this - thank you for being you + all you do for FYG xx we seriously don’t know what we would do without you, your organization skills and your ability to make us laugh until we feel like puking. 

    Support the show

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    Business inquires can be sent to: findyourgroovetruro@gmail.com



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    28 mins
  • Welcome back, groovies!
    Jun 20 2023

    We’re back, baby!

    Our most raw and authentic season yet. To kick off the season, K + B talk all things from Lil’ Wayne T-shirts, frozen pizzas, aliens, Subway orders, our new (and amazing) staff member, what kind decor was in their homes growing up, imaginary friends and the fun facts you never would think to ask the groovy gals.

    Check out Janelle Clark Hairstyling:
    https://www.facebook.com/janelleclarkhairstyling
     https://www.instagram.com/janelleclarkhairstyling

    Support the show:
    https://www.buymeacoffee.com/findyourgroove

    Support the show

    FOLLOW US:

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    https://www.facebook.com/findyourgroovetruro

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    Support the show:
    https://www.buymeacoffee.com/findyourgroove

    Don’t forget to tag @findyourgroovetruro in your listening stories!

    Business inquires can be sent to: findyourgroovetruro@gmail.com



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    40 mins