Episodes

  • Harnessing the Power of Medicinal Mushrooms for Improved Mental and Physical Health

    Harnessing the Power of Medicinal Mushrooms for Improved Mental and Physical Health
    Nov 21 2024
    In this episode, Kimberly Snyder explores the benefits of medicinal mushrooms for mental and physical health. She emphasizes the importance of understanding the energetics of mushrooms, the specific benefits of various types, and how to incorporate them into daily life. The discussion also touches on the balance needed in consumption and the significance of cooking mushrooms for better digestion.
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    38 mins
  • Healing Mental Health Challenges with Vulnerability & Heart with Patrick Kennedy

    Healing Mental Health Challenges with Vulnerability & Heart with Patrick Kennedy
    Nov 18 2024
    Kimberly Snyder interviews Patrick Kennedy, former member of the United States House of Representatives and prominent advocate for mental health and addiction awareness. They discuss the evolution of mental health understanding, the importance of early intervention, and the personal journeys that shape advocacy. Kennedy shares his own experiences with addiction and emphasizes the need for a unified approach to mental health policy. The conversation highlights the power of storytelling in fostering compassion and understanding in the mental health community. In this conversation, Patrick Kennedy shares his journey through mental health and addiction, emphasizing the importance of community, service, and personal stories in recovery. He discusses the stigma surrounding mental health issues, the need for open dialogue, and how sharing experiences can foster connection and healing. Kennedy advocates for policy changes to improve mental health services and encourages individuals to get involved in supporting mental health initiatives.
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    1 hr
  • How to Release Trauma from Your Body and Open Your Heart

    How to Release Trauma from Your Body and Open Your Heart
    Nov 14 2024
    In this episode, Kimberly Snyder explores the profound impact of trauma on emotional and physical well-being. She discusses how trauma is stored in the body and emphasizes the importance of releasing it through various methods such as breathwork, movement, detoxification, and creative expression. Snyder highlights the role of the heart in healing and encourages listeners to embrace heart-led living to overcome past traumas and experience greater freedom and joy in life.
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    41 mins
  • An Empowered Approach to Menstrual Cycles, Perimenopause and Menopause with Dr. Mariza Snyder

    An Empowered Approach to Menstrual Cycles, Perimenopause and Menopause with Dr. Mariza Snyder
    Nov 10 2024
    In this episode of the Feel Good Podcast, Kimberly Snyder engages in a heart-centered conversation with Dr. Marisa Snyder, a functional doctor and expert in hormonal health. They explore the significance of heart-led living, the empowerment of women through understanding their hormonal cycles, and the creative potential that arises from hormonal health. The discussion also delves into the menstrual cycle as a vital sign, the impact of modern environmental challenges on women's health, and the role of stress in hormonal regulation. Additionally, they highlight the benefits of essential oils as a natural approach to wellness and the wisdom that comes with menopause. In this conversation, Kimberly Snyder and Dr. Marisa discuss the inevitable changes women face during menopause and the importance of understanding and embracing these transitions. They explore the hormonal shifts that occur, the significance of self-care, and the empowerment that comes from making informed choices about health. The discussion also highlights the need for individualized care and the tools available to support women through these changes, emphasizing the importance of community and connection in navigating midlife challenges.
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    1 hr and 2 mins
  • How Loneliness Can Impact Your Emotional Well-Being and Meaningful Connections

    How Loneliness Can Impact Your Emotional Well-Being and Meaningful Connections
    Nov 8 2024
    [EPISODE SUMMARY]


    In this episode, Kimberly addresses the emotional turmoil following the recent US election, emphasizing the importance of self-connection and community in overcoming feelings of loneliness.


    She explores the multifaceted nature of loneliness, and its impact on mental and physical health, and offers practical steps to foster meaningful connections and enhance emotional well-being through heart alignment and community engagement.

    [RESOURCE]

    • Episode #940

    Episode Sponsors

    HIYA

    OFFER: We’ve worked out a special deal with Hiya for their best selling children’s vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FEELGOOD. This deal is not available on their regular website.
    USE LINK: hiyahealth.com/FEELGOOD. This deal is not available on their regular website and you must use the link

    8 Sleep

    OFFER: Head to eightsleep.com/KIMBERLY and use code KIMBERLY to get $350 off Pod 4 Ultra.
    USE LINK: eightsleep.com/KIMBERLY

    [SOLLUNA PRODUCT LINKS]
    • Glowing Greens Powder™
    • Feel Good SBO Probiotics
    • Feel Good Detoxy
    • Feel Good Digestive Enzymes
    • Feel Good Starter Kit
    • Feel Good Skincare
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    40 mins
  • How to Connect to Your Pets From Your Heart with Acclaimed Vet and Author Amy Attas

    How to Connect to Your Pets From Your Heart with Acclaimed Vet and Author Amy Attas
    Nov 4 2024

    In this engaging conversation, Kimberly Snyder interviews Dr. Amy Attas, an award-winning veterinarian and author, about the profound connections humans have with their pets.

    They explore Dr. Amy's journey into veterinary medicine, the evolution of the field, the importance of understanding animal communication, and the emotional support pets provide. The discussion also touches on the significance of respecting animals, the intuitive aspects of veterinary care, and the characteristics of different breeds.

    Dr. Amy shares personal stories about her pets, emphasizing the deep bonds formed between humans and animals. In this engaging conversation, Dr. Amy Attas shares her insights as a house call veterinarian, discussing the unique bond between pets and their owners, the importance of advocating for animal welfare, and the healing power of love that pets provide.

    She emphasizes the need for veterinarians to connect with both animals and their human companions, highlighting the significance of rescue animals and the emotional support they offer. Dr. Amy's personal journey and experiences serve as an inspiration for those facing obstacles in their own lives, showcasing the profound impact of compassion and dedication in the field of veterinary care.

    [GUEST RESOURCES]

    Amy Attas Website: https://www.citypetsvets.com/

    Amy Attas Book: Pets and the City: True Tales of a Manhattan House Call Veterinarian

    [EPISODE SPONSORS]

    LMNT

    USE LINK: DrinkLMNT.com/FEELGOOD.

    PIQUE

    USE LINK: piquelife.com/kimberlys Get up to 15% off plus a rechargeable frother and cup when you shop my link

    [RESOURCES / INFORMATION]

    >>> SOLLUNA PRODUCT LINKS <<<

    • Glowing Greens Powder™
    • Feel Good SBO Probiotics
    • Feel Good Detoxy
    • Feel Good Digestive Enzymes
    • Feel Good Starter Kit
    • Feel Good Skincare
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    58 mins
  • How Your Spirituality Can Fuel and Inspire Creative Expression

    How Your Spirituality Can Fuel and Inspire Creative Expression
    Oct 31 2024
    [EPISODE SUMMARY]


    In this conversation, Kimberly explores the profound connection between spirituality and creativity. She emphasizes how tapping into our true selves through spiritual practices, such as meditation, can lead to an explosion of creative expression.


    Snyder discusses the importance of breaking free from rigid thought patterns and embracing the present moment to enhance creativity. She also highlights the role of intuition in creative problem-solving and the necessity of integrating spirituality into daily life for overall well-being and vitality.

    [RESOURCE]

    • Episode #938

    [EPISODE SPONSORS]

    HIYA

    USE LINK: hiyahealth.com/FEELGOOD. This deal is not available on their regular website and you must use the link

    LMNT

    USE LINK: DrinkLMNT.com/FEELGOOD

    [SOLLUNA PRODUCT LINKS]
    • Glowing Greens Powder™
    • Feel Good SBO Probiotics
    • Feel Good Detoxy
    • Feel Good Digestive Enzymes
    • Feel Good Starter Kit
    • Feel Good Skincare
    Show More Show Less
    40 mins
  • In Memoriam: How to Live Well from the Mother of Holistic Medicine, Dr. Gladys McGarey

    In Memoriam: How to Live Well from the Mother of Holistic Medicine, Dr. Gladys McGarey
    Oct 27 2024

    Hi loves, welcome back to our Monday interview show. For this week, I wanted to replay our very special interview with Dr. Gladys McGarry, who just passed away at the age of 103. So our interview was one of her last interviews of her life. She had such a profound impact on me in this interview. She moved me to tears. She was amazing. Those of you that aren't familiar with Dr. McGarry, she wrote several books one of them being the well-lived life. She started her medical practice when most women were not able to even open bank accounts. She was a trailblazer. She is known as the mother of holistic medicine. She was incredible. And in this last book of her life, she talks so much about moving through pain, opening up to love, letting love heal fear. And she shared some really personal stories of incredible pain in her own life and how she overcame. She was a mother of six. She was an incredible trailblazer. And it is my intention with today's show to honor her work and her life. So please watch or listen to this episode today or rewatch or re-listen to it if you did already, but with an open heart as we honor Dr. McGarry's life and her work.

    [GUEST RESOURCES]

    • Gladys McGarey Website
    • Dr. Gladys McGarey Book

    [EPISODE SPONSORS]


    HIYA
    USE LINK: hiyahealth.com/FEELGOOD. This deal is not available on their regular website.


    PIQUE
    USE LINK: piquelife.com/kimberlys Get up to 15% off plus a rechargeable frother and cup when you shop my link

    [RESOURCES / INFORMATION]

    >>> SOLLUNA PRODUCT LINKS <<<

    • Glowing Greens Powder™
    • Feel Good SBO Probiotics
    • Feel Good Detoxy
    • Feel Good Digestive Enzymes
    • Feel Good Starter Kit
    • Feel Good Skincare
    Show More Show Less
    1 hr and 1 min