• Harnessing the Power of Medicinal Mushrooms for Improved Mental and Physical Health

  • Nov 21 2024
  • Length: 38 mins
  • Podcast

Harnessing the Power of Medicinal Mushrooms for Improved Mental and Physical Health

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  • Summary

  • In this episode, Kimberly Snyder explores the benefits of medicinal mushrooms for mental and physical health. She emphasizes the importance of understanding the energetics of mushrooms, the specific benefits of various types, and how to incorporate them into daily life. The discussion also touches on the balance needed in consumption and the significance of cooking mushrooms for better digestion.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.