• Episode 4 | How to Start Running, Post-Race Tips, & Running Plans

  • Sep 1 2024
  • Length: 31 mins
  • Podcast

Episode 4 | How to Start Running, Post-Race Tips, & Running Plans

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  • Summary

  • Are you a runner? Have you been wanting to start running? Jenn is a Run Coach and fills us in on how to run our best races, train properly, and what you need to know to keep your motivation high!

    Want to know more about Jenn? Follow her on socials! Instagram: @thestartinglineruncoaching Website: thestartinglineruncoaching.com

    __ Please dm Abby the word "jumpstart" at @coachabbyclapper on Instagram to learn more and begin the process of applying for the Jumpstart Program that will teach you how to create and sustain healthy habits. Gain confidence, strength, and muscle with custom workout plans tailored to your goals!

    __ Hosted by @coachabbyclapper

    __ Talk Your Abs Off podcast is presented by Endorfin Wellness - empowering people to live their happiest, healthiest, strongest lives, and keep it up for life! (https://www.endorfinwellness.com).
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