• Episode 28 - Finding your work/life balance part 1

  • Sep 12 2024
  • Length: 36 mins
  • Podcast

Episode 28 - Finding your work/life balance part 1

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  • Summary

  • In this special episode of the Body Rockin' Goals podcast, Darlene, Lora, and Wizard are joined in the studio by Kristi.

    Kristi is a banking professional who shares her story of the challenges she faces balancing her working life with family, fitness goals, and all the other obstacles life throws at her.

    Sure, we go off topic a little discussing the changes that happen at the end of summer, why it's important to start working now for next summer, and remember Chess King?

    We had so much fun chatting with Kristi, we went a little long and decided to present her story in two parts. This is part one. Enjoy and thanks for listening to the Body Rockin' Goals podcast.

    Connect with us on Instagram:

    Lora @LoraHiggins_NutritionCoaching

    Darlene @bigsmileywink

    Wizard @Da_Wizard188
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