• Episode 24 - Excuses, excuses.

  • Aug 8 2024
  • Length: 36 mins
  • Podcast

Episode 24 - Excuses, excuses.

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  • Summary

  • Greetings BRG family and enjoy our latest episode of the Body Rockin' Goals podcast.

    In this exciting program, Darlene and Lora tackle a variety of topics to help you reach your own body rockin' goals. Some of the subjects we'll be tackling include:

    • Focus
    • The importance of keeping a journal.
    • Why getting to the gym is not half the battle... it's the whole battle.
    • The difference between whining and complaining.

    Plus, Wizard takes a sharp turn into the wacky world of hats. A little fashion talk!

    We always have a good time at the Body Rockin' Goals podcast and we think you will too. Thanks for listening and keep rockin' that body!

    Connect with us on Instagram:

    Darlene @bigsmileywink

    Lora @LoraHiggins_NutritionCoaching

    Wizard @da_wizard188
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Hygiene & Healthy Living
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