• Episode 155: "Rise Up and Heal" with Lily Robinson | A Deep Dive into Healing, Resilience, and Growth

  • Oct 7 2024
  • Length: 53 mins
  • Podcast

Episode 155: "Rise Up and Heal" with Lily Robinson | A Deep Dive into Healing, Resilience, and Growth

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  • Summary

  • In this week's interview episode of the M3 podcast, I welcome Lily Robinson, a health optimizing coach, author, and real estate investor, to discuss her journey of personal growth and healing. We initially met on a house build in Mexico, which I'm sure you all hear me constantly raving about. Our conversation goes straight to deep conversation sharing Lily's childhood experiences, including growing up without a father, navigating a challenging marriage, and being influenced by a business-savvy grandmother.

    Lily talks about the inspiration behind her book 'Rise Up and Heal,' which details her life struggles, traumas, and how she overcame them, advocating for mental health and setting boundaries. The conversation touches on spirituality, the challenges of being a Christian, and the transformative power of embracing personal healing. Lily shares her deep passion for uplifting others and her work as an Optimal Health Coach, helping individuals find emotional balance and strength.

    Tune in, as we discuss Lily’s insights into personal development through real estate investment, teaching the importance of investing wisely for long-term benefits.

    HIGHLIGHTS

    00:17 Meet Lily Robinson: Author and Health Coach

    02:21 Lily's Early Life and Influences

    03:49 Marriage and Personal Growth

    10:30 Spiritual Journey and Faith

    21:06 Wisdom and Life Lessons

    25:50 Embracing Patience and Self-Reflection

    26:09 Becoming an Optimal Health Coach

    27:17 Journey from Psychology to Fitness Training

    29:16 Real Estate and Life Coaching

    33:34 Investing in Real Estate: Tips and Insights

    37:49 The Power of Healing and Self-Care

    41:21 Rise Up and Heal: A Book Discussion

    48:21 Final Thoughts and Encouragement

    Connect with Lily:
    Instagram: @lilyrobinson_author_lifecoach
    Lily on Linkedin
    Real Options Obria Medical Clinics
    Buy the book "Rise Up and Heal"

    Connect with Breanna:
    Instagram: @iambreannadanielle @TheM3Podcast
    Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle

    Join the October 2024 House Build:
    https://bajabound.org/mermaid-method
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Exercise & Fitness Psychology Hygiene & Healthy Living
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