Eat Those Plants

By: Alexandria McCormick
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  • Summary

  • Have you been struggling with your weight for years, and are ready to shed those extra pounds once and for all?

    Do you know you should probably eat more fruits and vegetables but struggle to make it happen?

    Welcome to the Eat Those Plants Podcast, where we talk about losing weight and feeling great by getting more plants on your plate!

    Each Monday,  we’ll cover a new topic - from simple tips and tricks to nutrition research and everything in between - to uplift, inspire, and motivate you to eat more plants.

    And you'll get actionable advice that you can implement right away - no fuss!

    Make 2024 the year you finally get your health and well-being under control.

    It's your time and you've got this.
    © 2024 Eat Those Plants
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • 8- The Intermittent Fasting Episode

    8- The Intermittent Fasting Episode
    Feb 5 2024

    In this episode we'll talk about intermittent fasting for weight loss, including tips and tricks as well as what to watch out for.
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    17 mins
  • 7- Non-Weight Loss Benefits Of Starting A Plant-Based Diet

    7- Non-Weight Loss Benefits Of Starting A Plant-Based Diet
    Jan 28 2024

    Of course, going plant-based can help you lose weight. But there's so much more to it than that. Here are 9 other ways eating more plants can change your life for the better.
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    30 mins
  • 6- 9 Things I Wish I Knew Before Starting A Plant-Based Diet

    6- 9 Things I Wish I Knew Before Starting A Plant-Based Diet
    Jan 21 2024

    Going plant-based is a major lifestyle change with many ups and downs - some of which may shock you! Here are 9 things I wish I knew before starting a plant-based diet. Hopefully, they help make your journey that much easier.
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    23 mins

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