• Does Diet Matter In Mental Health Treatment?

  • May 11 2023
  • Length: Less than 1 minute
  • Podcast

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Does Diet Matter In Mental Health Treatment?

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  • Summary

  • HAVE YOU OR SOMEONE YOU KNOW BEEN PRESCRIBED ANXIETY OR DEPRESSION MEDS WITHOUT DIET EVER BEING MENTIONED? In today’s show, we’ll explore what research shows in relation to diet and good mental health.

    Key Points in This Episode
    [00:25] Does Diet Matter?
    [01:17] Do You Treat Your Pet Better Than Yourself?
    [03:52] Junk Food Bias
    [07:23] Eating Out for Mental Health
    [10:14] Methylation
    [16:52] Bone Loss and Anxiety

    Connect with Dr Brian Brown, the Moody Brain Expert
    🌎https://DrBrianGBrown.com
    👍https://www.facebook.com/drbriangbrown
    IG:@drbriangbrown
    LinkedIn: @company/dr-brian-g-brown
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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