Today's episode is sponsored by Paleovalley

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

Thank you for supporting this podcast.

EPISODE SUMMARY

In this episode, Laura and Judy chat about the new Carnivore book, The Complete Carnivore Diet for Beginners, and being a "perfect" carnivore.

EPISODE NOTES

1. Book announcement
2. Why a beginner’s book
3. Carnivore Cure vs. Carnivore Diet for Beginners 
4. Working with a publisher
5. Why carnivore diet books are more difficult to write
6. NwJ’s mission statement
7. What’s next
8. Does carnivore fix everything?
9. Carnivore harder
10. Carnivore +  is key
11. Carnivore recipes
12. Carnivore perfection
13. Pre-sale bonus for the book

 
RESOURCES: 

• The Complete Carnivore Diet for Beginners

 
SPONSORS: 

• Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!

_____ 

JUDY'S RESOURCES:

• Nutrition with Judy Podcast
• Judy's Book, Carnivore Cure
• Judy's Book, The Complete Carnivore Diet for Beginners
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Judy's YouTube
• Judy's Facebook

LAURA'S RESOURCES: 

• Laura’s Locals
• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

_____ 

DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

Thank you for supporting this podcast.

EPISODE SUMMARY

In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore

EPISODE NOTES

1. Blood sugar and insulin
2. A1c and Insulin
3. What We’re Really Measuring
4. What to Measure for Health
5. Adding Carbs to Higher A1c
6. Fructose, GGT, ALT, AST
7. Children’s Bloodwork and NAFLD
8. Red Pilled and Logical Thinking
9. Carbs for Enjoyment vs Carbs for Fear
10. Signs of Balanced Sugar
11. Carb Threshold and Dairy
12. The Body’s Biofeedback

RESOURCES: 

1. Why We Get Sick – Dr. Ben Bikman
2. CGM Benefits
3. Complete Wellness Panel
4. NwJ Ep. 148 – Dr. Ben Bikman

SPONSORS: 

• Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!

_____ 

JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

LAURA'S RESOURCES: 

• Laura’s Locals
• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

_____ 

DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

Thank you for supporting this podcast.

EPISODE SUMMARY

In this episode, Laura and Judy chat with Kevin Dolan from the Natal Conference about the truth of overpopulation.

EPISODE NOTES

1. Introduction to Kevin Dolan
2. Decline in Population
3. Reasons for the Decline
4. The Tradition of Gender Roles
5. Traditions of Families
6. You Can’t Make Any More Two-Year-Olds
7. Where to Find Partners
8. Attack on Marriage
9. Natal Conference in December 2023

RESOURCES: 

• Natal Conference 2023 – EXIT Podcast Ep 43
• Natal Conference
• Kevin Dolan

SPONSORS: 

• Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!

_____ 

JUDY'S RESOURCES:

• Carnivore Summit June 2023, https://www.carnivoresummit.co/
• Judy's Book, Carnivore Cure
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

LAURA'S RESOURCES: 

• Laura’s Locals
• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

_____ 

DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

Thank you for supporting this podcast.

EPISODE SUMMARY

In this episode, Laura and Judy talk about diet and meat updates, as well as rapid-fire questions.  

EPISODE NOTES

1.      Jenny Craig

2.      Gene-Edited Pigs

3.      mRNA in Meat

4.      Organ Meat Quality

5.      Getting to Know Laura and Judy – Rapid Fire Questions

RESOURCES: 

1. Carnivore Summit Is LIVE!
2. FDA Approves Gene-Edited Pigs

SPONSORS: 

• Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!

_____ 

JUDY'S RESOURCES:

●      Carnivore Summit June 2023, https://www.carnivoresummit.co/
●      Judy's Book, Carnivore Cure

●      Free #Carnivore75Hard Program

●      Nutrition with Judy Articles

●      Nutrition with Judy Resources

●      Judy's Instagram

●      Nutrition with Judy Podcast

●      Judy's YouTube

●      Judy's Facebook

LAURA'S RESOURCES: 

●      Laura’s Locals

●      Laura's Discount Codes & Interviews

●      Laura's Amazon

●      Laura's YouTube

●      Laura's Instagram

_____ 

DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

Make sure to check out the free Carnivore Summit!

Thank you for supporting this podcast.

EPISODE SUMMARY

In this episode, Laura and Judy talk about Laura’s Spain trip, the importance of exercise, and the Carnivore Summit.

 EPISODE NOTES

1.      Laura’s business trip and meaty experience

2.      Ordering on a plane

3.      Truth about vlogging

4.      The weight of the world

5.      Judy’s 75Hard experience

6.      Importance of cardio and strength training 

7.      Daily wins and non-negotiable

8.      Carnivore Summit

RESOURCES: 

1.     Free Carnivore Summit – June 19th- 25th

 SPONSORS: 

• Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!

_____ 

JUDY'S RESOURCES:

●      Judy's Book, Carnivore Cure

●      Free #Carnivore75Hard Program

●      Nutrition with Judy Articles

●      Nutrition with Judy Resources

●      Judy's Instagram

●      Nutrition with Judy Podcast

●      Judy's YouTube

●      Judy's Facebook

LAURA'S RESOURCES: 

●      Laura’s Locals

●      Laura's Discount Codes & Interviews

●      Laura's Amazon

●      Laura's YouTube

●      Laura's Instagram

_____ 

DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

Thank you for supporting this podcast.

EPISODE SUMMARY

In this episode, Laura and Judy talk about statins and cholesterol.

EPISODE NOTES

1.      The Economics of Prescription Drugs

2.      Insurance Earnings, Statins, and Medical Doctors

3.      The Role of Cholesterol

4.      The Studies for Statins and Heart Health

5.      Smoking Impacts

6.      Why Cholesterol has Been Wrongfully Blamed

7.      Breast Implant Illness

8.      Lean Mass Hyper Responders

9.      The Impact of Stress

10.   The Nutrient Deficiency of Statins

11.   Always Ask Why

 
RESOURCES: 

1.      Aseem Malhotra on Joe Rogan

2.      The Case for Carnivore

3.      NwJ and Dr. Thomas Seyfried

4.      Breast Implant Illness

5.      Lean Mass Hyper Responder

SPONSORS: 

• Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!

_____ 

JUDY'S RESOURCES:

●      Carnivore Summit June 2023, https://www.carnivoresummit.co/
●      Judy's Book, Carnivore Cure

●      Free #Carnivore75Hard Program

●      Nutrition with Judy Articles

●      Nutrition with Judy Resources

●      Judy's Instagram

●      Nutrition with Judy Podcast

●      Judy's YouTube

●      Judy's Facebook

LAURA'S RESOURCES: 

●      Laura’s Locals

●      Laura's Discount Codes & Interviews

●      Laura's Amazon

●      Laura's YouTube

●      Laura's Instagram

_____ 

DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

Thank you for supporting this podcast.

EPISODE SUMMARY

In this episode, Laura and Judy share the behind-the-scenes around KetoCon Carnivore panels, CIRS, and the upcoming Carnivore Summit.

 EPISODE NOTES

1. KetoCon 2023 Recap
2. Women’s Carnivore Panel and Hormones
3. Undereating
4. High-fat Carnivore
5. 60 grams is Not Enough Protein
6. Carnivore Panel – Doctor’s Version
7. Ulcerative Colitis, Rheumatoid Arthritis
8. Carnivore and Fasting Harder
9. Plants are Killing You
10. CIRS is Undeniable
11. Real Talk – Carnivore and CIRS
12. Carnivore Summit – The What and Why 

RESOURCES: 

• CATG Ep. 105 – Hormones and Carbs
• CATG Ep 101 – Why Carnivore Harder Doesn’t Work (Craig Emmerich Reference)
• #Carnivore75Hard

 SPONSORS: 

• Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!

_____ 

JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

LAURA'S RESOURCES: 

• Laura’s Locals
• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

_____ 

DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley

Make sure to support this podcast and head over to Paleovalley to get 15% off your first order.

Thank you for supporting this podcast.

EPISODE SUMMARY

In this episode, Laura and Judy talk about hormones on a Carnivore diet.

 EPISODE NOTES

1. The importance of hormones
2. Macros and hormones
3. Carbs and hormones
4. Cortisol and hormones
5. Toxins and hormones
6. Microbiome and hormones 

RESOURCES: 

• CATG Ep. 55 – Hormones and More
• CATG Ep. 77 – Orchestra of Hormones
• CATG Ep. 96 – Is Carnivore Ruining your Hormones
• NwJ – How much to Eat on Carnivore for Thyroid and Hormones
• Carnivore Cure, Chapter 12
• Stress + Hormones Handout 
• Stress + Hormones
• Stress + Minerals 
• Carbs + Hormones with Dr. Boz
• Carbs + Hormones with Robb Wolf
• Anthony Jay and Estrogenic (Tea Tree and Lavender oil)
• Dr. Elizabeth Bright + Carbs

 SPONSORS: 

• Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!

_____ 

JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure
• Free #Carnivore75Hard Program
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

LAURA'S RESOURCES: 

• Laura’s Locals
• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

_____ 

DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.