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EPISODE SUMMARY

In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore

EPISODE NOTES

1. Blood sugar and insulin
2. A1c and Insulin
3. What We’re Really Measuring
4. What to Measure for Health
5. Adding Carbs to Higher A1c
6. Fructose, GGT, ALT, AST
7. Children’s Bloodwork and NAFLD
8. Red Pilled and Logical Thinking
9. Carbs for Enjoyment vs Carbs for Fear
10. Signs of Balanced Sugar
11. Carb Threshold and Dairy
12. The Body’s Biofeedback

RESOURCES: 

1. Why We Get Sick – Dr. Ben Bikman
2. CGM Benefits
3. Complete Wellness Panel
4. NwJ Ep. 148 – Dr. Ben Bikman

SPONSORS: 

• Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!

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JUDY'S RESOURCES:

• Judy's Book, Carnivore Cure
• Nutrition with Judy Articles
• Nutrition with Judy Resources
• Judy's Instagram
• Nutrition with Judy Podcast
• Judy's YouTube
• Judy's Facebook

LAURA'S RESOURCES: 

• Laura’s Locals
• Laura's Discount Codes & Interviews
• Laura's Amazon
• Laura's YouTube
• Laura's Instagram

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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.