Here it is! The first (known) AI discussion of my latest book -using https://notebooklm.google.com/

What do you think?

I’d love your comments on this 😀

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Kerrie Discusses 2024 podcasts with gratitude for listeners and guests from around the world

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This discussion covers Dr. Vanessa Bohns' research on the "invisibility cloak illusion" - the idea that people often feel invisible in their daily lives, but are actually more noticed than they realise. Dr. Bohns shares how her early research revealed that people significantly underestimate their influence and ability to get help from strangers. This led to insights about the "spotlight effect", where people overestimate how much others notice their self-conscious behaviors, and the "reverse spotlight effect" where ordinary behaviors have more influence than we think. The conversation also explores the power dynamics involved in making requests of others, even in professional settings. Dr. Bohns cautions about the difficulty people have in saying no, especially to authority figures. She advises being mindful of this dynamic and giving people space to refuse requests, rather than pressuring them. The discussion highlights the importance of empathetic leadership and finding ways to foster genuine consent and engagement, rather than just compliance. Dr. Bohns shares plans to continue researching these dynamics around influence and consent.

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Find Vanessa here -

Website: https://www.vanessabohns.com/

LinkedIn: https://www.linkedin.com/in/vanessa-bohns-33219710/

X: https://x.com/profbohns

Instagram: https://www.instagram.com/profbohns/

Good Reads: https://www.goodreads.com/author/show/21035835.Vanessa_Bohns

Find Kerrie here -

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We're thrilled to share this conversation with Michelle and Brian Coleman, fellow pilgrims and friends we met on the breathtaking Camino del Norte earlier this year. Join us as we reflect on the unique challenges and unforgettable moments of walking this stunning coastal route in Spain, and how a shared pilgrimage can spark life-changing connections.

In this episode, we dive into the transformative power of stepping out of your comfort zone, whether it’s overcoming physical hurdles or opening your heart to new people and experiences. The Camino teaches us to see the world - and ourselves - differently, bringing clarity to what truly matters.

Whether you're an experienced pilgrim, dreaming of your first Camino, or just curious about the journey, you’ll find inspiration in the stories we share. Michelle and Brian’s insights will leave you eager to embrace adventure, wherever it may take you.

So, lace up your boots - or simply tune in - and let the magic of the Camino remind you that life is a journey worth savoring. Press play and come along for the adventure!

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Find the Colemans here -

Website: ⁠⁠https://cruisinwiththecolemans.com/

YouTube: https://www.youtube.com/cruisinwiththecolemans

TickTock: https://vm.tiktok.com/ZTdGCSpJx/

Facebook: https://www.facebook.com/cruisinwiththecolemans/

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Find Kerrie here -

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Michael Willing shares his fascinating journey, from growing up in Dubbo and aspiring to be a detective, to his 32-year career with the New South Wales Police Force, where he rose through the ranks to become a Deputy Commissioner.

He openly discusses the challenges he faced, both professionally and personally, and how he ultimately found himself unexpectedly leaving the police force. Michael candidly describes the impact this had on him and his family, and the importance of seeking help and support during difficult times.

Now, as the CEO of Fortum Australia, a non-profit organization supporting the mental health and wellbeing of first responders, Michael is using his experiences to advocate for better resources and care for those who serve our communities.

Join us as Michael shares his unique perspective on leadership, resilience, and the power of vulnerability in this thought-provoking conversation.

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Find Michael here -

Website: ⁠https://fortemaustralia.org.au/

LinkedIn: https://www.linkedin.com/in/michael-willing-apm-gaicd-049ab54/

Find Kerrie here -

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Sleep is a crucial component of overall health and wellbeing, yet many struggle to get the quality rest they need. In this episode, Kerrie sits down with Helen Dugdale, author of "Put Insomnia to Sleep", to explore the importance of sleep and practical strategies for improving it.

Helen shares how she became passionate about sleep issues, especially after seeing how helping clients with anxiety led to better sleep. She outlines the three key areas her book covers - sleep environment, physical/medical factors, and emotional/psychological factors.

Tuck yourself in for a good nights sleep tonight and every night!

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Find Helen here -

Website: https://www.australianbraincoaching.com.au/

Instagram: ⁠https://www.instagram.com/australianbraincoaching/

Facebook: ⁠https://www.facebook.com/AustralianBrainCoaching/

Find Kerrie here -

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In this inspiring episode of the Connect With Confidence podcast, I’m joined by Peter Sewell, an Australian living in Germany who has visited over 100 countries. Recorded the morning of Peter's first day in his 100th country on the other side of the world, this exciting conversation is all about the life-changing impact of travel. Peter shares how his passion for exploration began at an early age when his teacher’s gave him a Chinese coin, and how travel has built his resilience and inner strength. He’s also the author of a thriller novel and a travel memoir, sharing more of his journey through writing.

Key Topics Discussed:

• The Impact of Travel on Personal Growth: Peter reveals how travel fosters resilience, expands understanding, and fuels personal growth.
• Inspiring the Next Generation: Peter has passed his love for travel to his sons, one of whom is currently on an 18-month journey through Latin America. He shares the importance of encouraging younger generations to explore the world.
• Contribution and Encouragement: The value of stepping out of your comfort zone, contributing to local communities, and the joy of talking to strangers.
• Future Travel Plans and Reflections: Peter reflects on his extensive travels and what’s next for him.
• Encouragement for Listeners: Practical advice on how to embrace the transformative power of travel, even if it’s through small steps.

• Join us for this cross-continental chat filled with stories, reflections, and inspiration.

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Connect with Peter here -

LinkedIn - https://www.linkedin.com/in/petersewell/⁠

Facebook - ⁠https://www.facebook.com/peter.sewell

Instagram - ⁠https://www.instagram.com/smileypete01

Connect with Kerrie here -

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In this episode of Connect with Confidence, Kerrie Phipps takes us behind the scenes of Defence Kidz with the inspiring Hayley Boswell. Hayley, a lawyer, youth worker, and veteran spouse, shares her journey from creating a simple book for her daughter to founding a transformative initiative supporting thousands of military families.

Hayley opens up about her personal experiences as a Defence spouse and the challenges she faced while navigating deployments and parenting alone. These experiences led her to create Defence Kidz, starting with a book for her daughter, Evie, to help her understand her father's absences. This heartfelt project has now grown into a series that has reached over 17,000 families, with support from organizations like the Royal Australian Navy and Defence Bank.

In this candid conversation, Hayley discusses the expansion of Defence Kidz, including new books, exciting partnerships with Cheeky Little Media, and the creation of cartoons that change lives. She also shares her belief in divine guidance and the unwavering support of her community, which have been pivotal in her journey.

In This Episode, You Will Learn:

• The origins of Defence Kidz and how Hayley’s experiences as a Defence spouse shaped her mission.
• The journey from a single book to a comprehensive support network for military families.
• The role of partnerships with Cheeky Little Media and other organizations in expanding Defence Kidz.
• How faith and community support have helped Hayley overcome challenges and setbacks.

Resources Mentioned:

• Defence Kidz
• Cheeky Little Media
• Royal Australian Navy
• Defence Bank
• Open Arms

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Connect with Hayley here -

Website - https://defencekidz.com.au/

LinkedIn - https://www.linkedin.com/in/hayleyannboswell/

Facebook - http://www.facebook.com/defencekidz

Instagram - http://www.instagram.com/defencekidz

Connect with Kerrie here -

Website - ⁠⁠⁠⁠⁠⁠⁠⁠https://kerriephipps.com/⁠⁠⁠⁠⁠⁠⁠⁠

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