Comeback Athlete

By: Comeback Athlete
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  • Summary

  • Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again.

    Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.

    © 2024 Comeback Athlete
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Labs, Vitality, and Asking Better Questions For Your Health with Dr. Sean McGovern

    Labs, Vitality, and Asking Better Questions For Your Health with Dr. Sean McGovern
    Nov 20 2024

    This weeks podcast I'm joined with Dr. Sean McGovern.

    We do a deep dive into lab work and how to use the information to ask better questions with your primary care physician, as well as simple lifestly changes that can improve your health "underneath the hood".


    Listen in and learn from Dr McGovern and if your interested in working with us, you'll get to experience a deep dive into your health.
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    49 mins
  • Client Keith's Story of Getting Fit While Traveling

    Client Keith's Story of Getting Fit While Traveling
    Nov 12 2024

    Do you Travel a lot?
    Does your work schedule have you inconsistent in the gym?

    Then this podcast is for you!

    Listen to client Keiths story of how he increased his fitness, strength, and body composition while traveling 20 out of the 52 weeks in a year.

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    11 mins
  • Overcoming The Fear Of Failure In Your Fitness and Health

    Overcoming The Fear Of Failure In Your Fitness and Health
    Oct 29 2024

    0:00-2:00: Introduction and personal story.

    2:00-5:00: Understanding the fear of failure and why it’s common.

    5:00-8:00: Reframing failure as part of growth and building a growth mindset.

    8:00-10:00: Actionable strategies to overcome fear of failure (start small, set expectations, shift perspective, seek support).

    10:00-12:00 Conclusion and call to action.
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    12 mins

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