• Chaos in the car? Try this with the kids

  • Jun 30 2024
  • Length: 4 mins
  • Podcast

Chaos in the car? Try this with the kids cover art

Chaos in the car? Try this with the kids

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  • Summary

  • Ahhhh how does a calmer commute feel right now? We've got a simple breathing exercise that's great to do with the little ones (or bigger ones, all types of families can benefit).

    So make sure they're strapped in tight and press play while they can't run away!

    LINKS

    • Follow @novapodcastsofficial on Instagram

    CREDITS
    Host: Casey Donovan @caseydonovan88
    Writer: Amy Molloy @amymolloy
    Producer: Adair Sheppard
    Editor    : Adrian Walton

    Listen to more great podcasts at novapodcasts.com.au

    See omnystudio.com/listener for privacy information.
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Psychology Hygiene & Healthy Living
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