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Cannabinista Podcast

By: Anna The Cannabinista
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  • Summary

  • Welcome to Cannabinista, a podcast that dives into the evolving world of cannabis culture and research. Join me as we explore the versatility of the ancient plant, from its rich history to its modern-day applications and everything in between. We'll dive into the science behind cannabis, mindful consumption, the latest developments in legalization and regulation around the globe. We'll also explore subcultures within the cannabis community, while providing a new perspective on what it means to be a stoner in the modern era, and defy the stigmas and stereotypes associated with 420 culture.
    Anna The Cannabinista
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Episodes
  • Why Your Munchies Are SO Bad + How To Stop It ASAP

    Why Your Munchies Are SO Bad + How To Stop It ASAP
    Jun 28 2024

    Ever wondered why you get the munchies, especially after consuming cannabis? In this video, I dive into the science behind the munchies, exploring common triggers and the effects of THC on our brain and body. Plus, I'll share practical tips and lifestyle changes you can implement to gain control of your munchies starting today!


    00:00 intro 01:22 the munchies took over my life 01:52 topics covered 02:35 what are munchies 02:50 science behind munchies 03:15 hunger hormones 04:07 dopamine 04:25 appetite stimulation for cancer patients 04:35 cannabis and eating disorders

    05:11 my history with munchies 06:07 tips to control your munchies 10:35 lifestyle changes to prevent munchies 12:55 what to do when nothing else works


    Join my weekly newsletter where I share cannabis education, recipes, and the latest in cannabis news at ⁠https://www.thecannabinista.com/newsletter⁠. Get access to uncensored content and enjoy exclusive subscriber perks!


    Links: ⁠https://www.thecannabinista.com/links⁠

    Free edible dosage calculator: https://www.thecannabinista.com/edible-dosage-calculator

    Free tolerance break guide: https://www.thecannabinista.com/shop/p/tolerance-break-guide


    Find me on social media

    Instagram: ⁠https://www.instagram.com/cannabinista.co⁠

    TikTok: ⁠https://www.tiktok.com/@cannabinista⁠

    YouTube: ⁠https://www.youtube.com/@cannabinista⁠


    Disclaimer

    The content covered in this podcast is not intended to promote cannabis use and is not professional, medical or health advice. Please consult your health practitioner for all your health needs. The opinions expressed in my content are my personal views, and is intended for educational and entertainment purposes only.
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    16 mins
  • How To Change Your Relationship With Cannabis

    How To Change Your Relationship With Cannabis
    Jun 25 2024

    Ever feel like you’re relying on the plant a bit too much? In this video, we dive into why you might be using the plant as a crutch and I offer some practical tips to change that habit, and ultimately help you create a healthier relationship with the green. 00:00 welcome back 01:02 are we using the plant as a crutch 02:23 who should watch this video 02:53 topics covered 03:40 who is cannabinista 04:24 my history with overconsumption 05:52 why people consume 07:33 why do people overconsume 10:03 warning signs of an unhealthy relationship 12:35 five ways to change your relationship 18:00 the importance of mindful consumption Join my weekly newsletter where I share cannabis education, recipes, and the latest in cannabis news at ⁠https://www.thecannabinista.com/newsletter⁠. Get access to uncensored content and enjoy exclusive subscriber perks!

    Links: ⁠https://www.thecannabinista.com/links⁠ Free edible dosage calculator: https://www.thecannabinista.com/edible-dosage-calculator Free tolerance break guide: https://www.thecannabinista.com/shop/p/tolerance-break-guide

    Find me on social media Instagram: ⁠https://www.instagram.com/cannabinista.co⁠ TikTok: ⁠https://www.tiktok.com/@cannabinista⁠ YouTube: ⁠https://www.youtube.com/@cannabinista⁠

    Disclaimer The content covered in this podcast is not intended to promote cannabis use and is not professional, medical or health advice. Please consult your health practitioner for all your health needs. The opinions expressed in my content are my personal views, and is intended for educational and entertainment purposes only.
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    21 mins
  • Valuable Lessons Learned From Taking a 45 Day Cannabis Break

    Valuable Lessons Learned From Taking a 45 Day Cannabis Break
    Jun 14 2024
    T-breaks aka tolerance breaks are frequently debated in the cannabis community. Do t-breaks work? How long should your break be? What are withdrawals and symptoms from taking a break? Is it going to impact your sleep? In this episode, we break down the science behind a tolerance break, 5 reasons why you might want to take one, and I share lots of tips on how to take a break, and most importantly, how to stick to it. You can download my free tolerance break guide at https://www.thecannabinista.com/shop/p/tolerance-break-guide 00:00 intro 01:11 why cannabis is different for everyone 02:10 why people take tolerance breaks 02:58 cannabis use disorder 03:39 cannabinoid hyperemesis syndrome 03:46 what is a tolerance break aka t break 04:30 3 reasons why I take t breaks 05:57 5 reasons why you should take a t break 07:00 45 day tolerance break 08:01 why I decided to take a t break 09:03 why I was anxious about taking a t break 09:41 sleep hygiene checklist 10:10 research on cannabis and sleep 12:00 cannabis impact on rem sleep 14:32 cannabis and parasympathetic nervous system 15:04 how the first week went 15:28 cannabis impact on dreams 15:44 tolerance break and appetite 16:38 changes in sleep schedule 16:46 realizations during the last weeks of the break 18:23 3 lessons I learned from my tolerance break 19:01 5 tips for a successful tolerance break 20:23 3 tips on how to stay motivated during your tolerance break 21:30 free tolerance break guide for you Join my free weekly newsletter where I share cannabis education, recipes, and the latest in cannabis news at ⁠https://www.thecannabinista.com/newsletter⁠. Get access to uncensored cannabis content and enjoy exclusive subscriber perks! Links: ⁠https://www.thecannabinista.com/links⁠ Free edible dosage calculator: https://www.thecannabinista.com/edible-dosage-calculator Find me on social media Instagram: ⁠https://www.instagram.com/cannabinista.co⁠ TikTok: ⁠https://www.tiktok.com/@cannabinista⁠ YouTube: ⁠https://www.youtube.com/@cannabinista⁠ Disclaimer The content covered in this podcast is not intended to promote cannabis use and is not professional, medical or health advice. Please consult your health practitioner for all your health needs. The opinions expressed in my content are my personal views, and is intended for educational and entertainment purposes only.
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    23 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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