Autistic burnout is real, relentless, and rarely addressed. Join us as Becca Lory Hector, an autistic DEIB advocate and workplace consultant, reveals her personal journey through burnout and the groundbreaking strategies she's developed to support neurodivergent individuals in demanding workplaces.

Discover why outdated work structures need a major overhaul and how self-advocacy, boundaries, and energy management can transform the workplace experience for everyone. If you're seeking insights on preventing burnout while fostering a culture of true inclusivity, this episode is for you.

🔗 Connect with Carole Jean Whittington:

Take the Spicy Pepper Burnout Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at Whittington Well-Being's website: https://whittingtonwellbeing.com/

🔗 Connect with Becca Lorry Hector:

Book:https://www.amazon.com/Always-Bring-Your-Sunglasses-Invalidation/dp/B0D225G7QH/ref=sr_1_1?

Course: https://theauthorincubator.lpages.co/self-defined-living/

Website: https://www.trulyinclusiveleadership.com/

LinkedIn: https://www.linkedin.com/in/beccalorycas/

Facebook: https://www.facebook.com/BeccaLoryCAS

Instagram: https://www.instagram.com/beccaloryhector/

In this live episode, we're joined by internationally recognized recruiter and professional speaker, Dan Roth, as he shares his unique insights on anxiety and depression, and self-care during career transitions and growth—whether you're a job seeker or an HR professional.

Known for his powerful storytelling and dynamic speaking style, Dan draws on his personal journey from trials to triumph to offer a fresh perspective on avoiding burnout in the fast-paced world of work.

We dive into essential topics like:

• How to manage burnout during career pivots

• Understanding that every challenge has a beginning, middle, and end

• Normalizing anxiety, depression, and asking for help in professional spaces

• The power of saying "no" when it comes to accepting help

  
  

Join us for this engaging conversation that includes a live Q&A, as we explore strategies to maintain mental health, embrace your unique strengths, and navigate the workplace with more ease and resilience.

Whether you're navigating job searches or managing the hiring process, this episode is packed with practical advice on thriving without burning out.

🔗 Connect with Carole Jean Whittington:

Take the Spicy Pepper Burnout Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at Whittington Well-Being's website: https://whittingtonwellbeing.com/

🔗 Connect with Dan Roth:

https://www.linkedin.com/in/mentalhealthmotivated/

https://danrothconsulting.my.canva.site/professionalprofile

Ever feel like you're "miserably successful"? In this episode of Beyond Chronic Burnout, we dive deep with bestselling author and TEDx speaker Cortney McDermott on what it really means to redefine success.

Cortney opens up about her journey from corporate success to internal fulfillment, sharing how societal pressures and consumerism fuel our sense of “not enough.”

Together, we explore practical strategies to shift from external validation to inner peace, self-trust, and mindful leadership. Tune in to discover how true success starts within—and why you already have everything you need to shine.

🔗 Connect with Carole Jean Whittington:

Take the Spicy Pepper Stress Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at Whittington Well-Being's website: https://whittingtonwellbeing.com/

🔗 Connect with Cortney McDermott:

Website: WWW.CORTINC.COM

#RedefineSuccess #InnerFulfillment #MindfulLeadership #BeyondChronicBurnout