• Are we too shy of the sun? - with Dr Leland Stillman

  • May 31 2024
  • Length: 43 mins
  • Podcast

Are we too shy of the sun? - with Dr Leland Stillman cover art

Are we too shy of the sun? - with Dr Leland Stillman

Listen for free

View show details

  • Summary

  • Have we become too shy of the sun or are we right to be extra cautious? Dr Leland Stillman joins Liz to share why he believes current advice about sun exposure is only skin deep.


    Leland discusses his perspective on how light impacts our eyes and our overall wellbeing, and Liz questions whether we can really avoid damaging our skin when seeking more sunlight.


    Leland shares how he keeps his skin safe in the sun plus how light may impact the gut, while Liz asks whether a vitamin D supplement is the same as getting it from light itself.


    Links mentioned in the episode:

    • Follow Dr Leland Stillman on Instagram
    • Purchase A Better Second Half by Liz Earle
    • Email us your questions at podcast@lizearlewellbeing.com



    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
Hygiene & Healthy Living
Show More Show Less

What listeners say about Are we too shy of the sun? - with Dr Leland Stillman

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.