In this conversation, Nick TNT shares his journey of recovery and the transformative power of breathwork. He discusses the inspiration for teaching breathwork and the challenges of promoting his book. Nick also opens up about his difficult upbringing and the patterns of dishonesty he developed. He emphasizes the importance of breathwork in healing trauma and regulating the nervous system. Nick shares his perspective on reshaping recovery programs and living in the present moment. He highlights the power of creative altruism and the need to help others on their own spiritual journeys. In this conversation, Nick TNT discusses his journey of starting Honu House Hawaii and the transition from sober living to residential care. He emphasizes the importance of breathwork in addiction recovery and how it can lead to spiritual awakening. Nick also shares resources and support available for those seeking help. The conversation concludes with gratitude and appreciation for the opportunity to share his story.

About the Guest: Nick TNT is a breathwork facilitator, treatment center owner, and author. He has a powerful story of recovery and has been sober for over 10 years. Nick is passionate about helping others heal and find their own path to recovery through breathwork.
Takeaways:

-Breathwork can be a powerful tool for healing trauma and regulating the nervous system.

-Living in the present moment and reshaping recovery programs to fit individual lives can lead to greater fulfillment and success.

-Creative altruism, or helping others, is a meaningful way to find purpose and belonging.

-Breaking free from self-limiting beliefs and writing a new story can lead to personal growth and transformation.

Notable Quotes:

"If you can feel the sadness and you can feel the joy and you can feel the anger, then you don't have to become it." - Nick TNT

"Breathwork is a natural method to regulate the nervous system and access deep healing." - Nick TNT

Resources:

• Website: https://www.breathofliferecovery.org

  "Breath of Life" by Nick TNT: https://a.co/d/glG3Ig0

  IG | https://www.instagram.com/breathofliferecovery808/

  
  

  Authentic Adveristy Podcast : Hosted by Chris Howe Social | https://www.instagram.com/_chris_howe_/ Website | www.authenticadversity.com Social | https://www.instagram.com/authenticadversity/ Email | info@authenticadversity.com Sponsors : Another Road Drug and Alcohol Treatment Center Website | https://www.anotherroad.ca Carousel Tattoo & Barber Website | https://www.carouseltattoo.ca IG | https://www.instagram.com/carousel.tattoo.barber/ Twelve Mile Tattoo Website | https://twelvemiletattoo.com IG | https://www.instagram.com/twelvemiletattoo/

  Lakeside Recovery Men's Addiction Treatment CenterWebsite | https://www.lakesiderecovery.ca IG | https://www.instagram.com/lakeside_recovery/

In this episode, Chris Howe sits down with Shane Cuthbert to discuss his incredible journey of recovery and redemption. Shane opens up about his challenging childhood, including being bullied, suffering a compound fracture, and experiencing molestation. He shares how these traumatic experiences led him down a path of addiction and eventually to prison. Shane also talks about the turning point in his life and how he found hope and purpose through recovery. He highlights the importance of sharing his story and helping others who are facing similar struggles. This episode is a testament to the power of resilience and the possibility of transformation.

About the Guest:

Shane Cuthbert is an Australian politician and advocate for recovery, adversity, and redemption. He has a powerful personal story of overcoming trauma, addiction, and incarceration. Shane is the first formerly incarcerated politician in Australia and is running for council election. He is dedicated to using his experiences to inspire others and bring about positive change in his community.

Key Takeaways:

- Shane's childhood was marked by bullying, a compound fracture, and molestation, which led to depression and addiction.

- The trauma and challenges Shane faced in his early years contributed to his involvement in criminal activities and multiple incarcerations.- Recovery and finding purpose were pivotal in Shane's journey of redemption and personal growth.

- Shane's decision to share his story and run for council election is a testament to his resilience and commitment to making a positive impact in his community.

- Shane's experiences highlight the importance of support, empathy, and understanding in helping individuals overcome adversity and find hope.​Notable

Quotes:-

"When you've gone through a lot of trauma and traumatic stuff, that's really hard to deal with personally, obviously. You turn to vices and drugs and alcohol. To be able to take that negative traumatizing thing and repackage it as something that allows me now through those experiences to help others, it's an incredibly good feeling." - Shane Cuthbert​

You can find Shane on Instagram and Facebook:

- Shane Cuthbert's Instagram https://www.instagram.com/shane_cuthbert/

- Shane Cuthbert's Facebook https://www.facebook.com/shanecuthbertofficial/​

Authentic Adveristy Podcast : Hosted by Chris Howe Social | https://www.instagram.com/_chris_howe_/ Website | www.authenticadversity.com Social | https://www.instagram.com/authenticadversity/ Email | info@authenticadversity.com Sponsors : Another Road Drug and Alcohol Treatment Center Website | https://www.anotherroad.ca Carousel Tattoo & Barber

Website | https://www.carouseltattoo.ca IG | https://www.instagram.com/carousel.tattoo.barber/ Twelve Mile Tattoo

Website | https://www.twelvemiletattoo.com IG | https://www.instagram.com/twelvemiletattoo/

Lakeside Recovery Men's Addiction Treatment Center

Website | https://www.lakesiderecovery.ca

IG | https://www.instagram.com/lakeside_recovery

In this episode, Chris Howe sits down with Jackie to discuss her journey through addiction and sobriety. They delve into her childhood, growing up in a loving family, and her early experiences with alcohol and drugs. Jackie shares how the loss of her grandmother and other personal challenges led her down a path of heavy drinking and partying. They also explore the turning point that made Jackie realize she had a problem and her journey to sobriety. Throughout the conversation, Jackie emphasizes the importance of finding joy and fulfillment in sobriety and the positive impact it has had on her life. Tune in to hear Jackie's inspiring story of resilience and transformation.

• Jackie's childhood was filled with love and support, but she was always drawn to more exciting and edgy experiences.
• The loss of her grandmother and other personal challenges led Jackie to rely heavily on alcohol and drugs as a way to cope with her emotions.
• Jackie's journey to sobriety was marked by multiple attempts and relapses, but she eventually found the motivation and support to make a lasting change.
• Sobriety has brought Jackie a sense of purpose and fulfillment, and she is proud of the life she has built for herself and her family.
• Finding a supportive community and surrounding herself with positive influences has been crucial to Jackie's success in sobriety.

Quotes:

• "I just love being different, unique. Tattoos brought me trouble, but I found beauty in them." - Jackie
• "Sobriety has allowed me to experience life fully and be present for my family and loved ones." - Jackie

About the Guest:

Jackie is the owner of Backroads Barber Shop and a talented barber with multiple years of sobriety under her belt. She is known for her open and honest approach to life and sobriety, as well as her love for motorcycles and tattoos. You can connect with Jackie on Instagram at Jackie_Wildflower and learn more about her barbershop at Backroads_BarberShop.

Connect with Jackie via:

IG | https://www.instagram.com/jackie_wildflower/

IG | https://www.instagram.com/backroads_barber/

WEBSITE | https://www.backroadsbarbershop.com

Authentic Adveristy Podcast : Hosted by Chris Howe Social | https://www.instagram.com/_chris_howe_/ Website | www.authenticadversity.com Social | https://www.instagram.com/authenticadversity/ Email | info@authenticadversity.com Sponsors : Another Road Drug and Alcohol Treatment Center Website | https://www.anotherroad.ca Carousel Tattoo & Barber Website | https://www.carouseltattoo.ca IG | https://www.instagram.com/carousel.tattoo.barber/ Twelve Mile Tattoo Website | https://twelvemiletattoo.com IG | https://www.instagram.com/twelvemiletattoo/

Kelly shares his personal journey of growing up with alcoholism in his family, his own struggles with addiction, and his path to recovery. He discusses the role of alcohol and drugs in his life, the impact it had on his self-esteem, and how he used substances to cope with his emotions. He shares his trials and triumphs of the journey to recovery. Kelly also talks about the importance of finding a community and having a plan in place for recovery. Today, Kelly is thriving in recovery and continually helping others.

Kelly France is the creator of the "Life Beyond Sobriety" community and a recovery coach.

Key Takeaways:

- Kelly's upbringing was influenced by his father's heavy drinking, which led to his own struggles with alcohol and food addiction.

- He found solace in alcohol and drugs during his high school years, using them to fit in and boost his self-esteem.

- Kelly's addiction escalated when he discovered cocaine, which provided him with a sense of confidence and escape from his sadness.

- Isolating himself allowed Kelly to continue his addiction without judgment or interference from loved ones.

- Kelly's turning point came when he realized that his addiction was leading him down a path of self-destruction and that he needed to make a change.

Quotes:

"Alcohol was still my first love, but cocaine brought me a different kind of high."

"I was comfortable in the role of the party guy, even though people weren't looking at me the way I thought they were."

"I was using substances to fill a void and escape from my sadness, but it only made things worse in the long run."

"Kelly, you know, if you don't, your life is going to be shitty until the day you die and you are not going to have any fun. You're not going to get to do anything that you want to do. You're not going to leave any positive footprint on this planet. You're going to leave only the, the sadness that you cause your family and your friends. If you don't do something about this today, like starting now."

To Learn More About Kelly, visit :

Website | https://www.lifebeyondsobriety.com

IG | https://www.instagram.com/kelly.france.recoverycoaching/

Authentic Adveristy Podcast : Hosted by Chris Howe Social | https://www.instagram.com/_chris_howe_/ Website | www.authenticadversity.com Social | https://www.instagram.com/authenticadversity/ Email | info@authenticadversity.com Sponsors : Another Road Drug and Alcohol Treatment Center Website | https://www.anotherroad.ca Carousel Tattoo & Barber Website | https://www.carouseltattoo.ca IG | https://www.instagram.com/carousel.tattoo.barber/ Twelve Mile Tattoo Website | https://twelvemiletattoo.com IG | https://www.instagram.com/twelvemiletattoo/

Ernesto Sanchez shares his story of growing up in a drug and gang-infested community in South Central Los Angeles and how it led him down a path of crime and eventually to prison. He discusses the challenges he faced in prison and the transformation he underwent to become a reentry career coach. Ernesto emphasizes the importance of making positive choices and finding redemption, no matter one's background or past experiences. He also talks about the impact of his appearance on how others perceive him and how he strives to prove people's prejudgments wrong. Ernesto credits his faith in God for helping him overcome adversity and stay on a positive path.

Key Takeaways:

• Adversity builds resilience and can lead to personal growth and transformation.
• The lack of a father figure or healthy male role model can contribute to a person's involvement in gangs and criminal activity.
• The environment in which a person grows up can greatly influence their choices and behavior.
• Making positive choices and investing in personal growth can lead to a better future, regardless of one's past experiences.
• Helping others and making amends for past mistakes is a powerful way to find purpose and fulfillment in life.
• Believing in a higher power and putting trust in God can provide strength and guidance in difficult times.

About The Guest:
Ernesto Sanchez is a reentry career coach who helps individuals coming out of prison find employment and reintegrate into society. He has a powerful story of hope and redemption, having spent 15 years in prison before turning his life around and dedicating himself to helping others.

Authentic Adveristy Podcast : Hosted by Chris Howe Social | https://www.instagram.com/_chris_howe_/ Website | www.authenticadversity.com Social | https://www.instagram.com/authenticadversity/ Email | info@authenticadversity.com Sponsors : Another Road Drug and Alcohol Treatment Center Website | https://www.anotherroad.ca Carousel Tattoo & Barber Website | https://www.carouseltattoo.ca IG | https://www.instagram.com/carousel.tattoo.barber/ Twelve Mile Tattoo Website | https://twelvemiletattoo.com IG | https://www.instagram.com/twelvemiletattoo/

Frank Meeink shares his journey from being a neo-Nazi skinhead to becoming an activist and author. He discusses his upbringing in tough neighborhoods, his involvement in the neo nazi skinhead movement, and his eventual transformation towards compassion and empathy. Frank also talks about his struggles with addiction and the importance of addressing the underlying issues that contribute to negative behaviors and beliefs. He emphasizes the need for police reform and concrete changes in the criminal justice system to create a more just and equitable society.

Key Takeaways: - Frank Meeink's transformation from a neo-Nazi skinhead to an activist and author is a powerful example of personal growth and change. - Leading with compassion and empathy can have a profound impact on one's own life and the lives of others. - It is important to address the underlying issues that contribute to negative behaviors and beliefs, rather than just focusing on the surface-level symptoms. - Police reform and the need for concrete changes in the criminal justice system are crucial for creating a more just and equitable society.

More About The Guest: Frank Meeink is a former neo-Nazi skinhead turned activist and author. He shares his story of transformation from leading with hate and ignorance to leading with compassion and empathy. Frank has dedicated his life to promoting tolerance, understanding, and unity. He is the author of the book "Autobiography of a Recovering Skinhead" and hosts "The Frank Meeink Show" podcast.

To learn more about Frank, visit :

IG | https://www.instagram.com/fmeeink

PODCAST | THE FRANK MEEINK SHOW on Spotify and Apple Podcast

BOOK | The Autobiography of a Recovering Skinhead

X | https://www.twitter.com/frankiemeeink/
Authentic Adveristy Podcast : Hosted by Chris Howe Social | https://www.instagram.com/_chris_howe_/ Website | www.authenticadversity.com Social | https://www.instagram.com/authenticadversity/ Email | info@authenticadversity.com Sponsors : Another Road Drug and Alcohol Treatment Center Website | https://www.anotherroad.ca Carousel Tattoo & Barber Website | https://www.carouseltattoo.ca IG | https://www.instagram.com/carousel.tattoo.barber/ Twelve Mile Tattoo Website | https://twelvemiletattoo.com IG | https://www.instagram.com/twelvemiletattoo/

David LeCompte shares his inspiring story of recovery and redemption. From a troubled childhood to a life of addiction and crime, he hit rock bottom after the death of his son. But through faith and the support of others, he found the strength to turn his life around. Now, he is a leader in his church, leads a recovery meeting, and is dedicated to helping others find freedom from addiction. David emphasizes the importance of finding purpose and sharing one's experience, strength, and hope with others in the recovery journey. He also highlights the role of faith and spirituality in the recovery process, providing guidance and strength. Surrounding oneself with a supportive community and being of service to others are crucial in maintaining sobriety.

Key Takeaways:

-Recovery is about finding purpose and sharing your experience, strength, and hope with others.

-The path to recovery is not easy, but it is worth it to live a life free from addiction.-Surrounding yourself with a supportive community and being of service to others is crucial in maintaining sobriety.

-Faith and spirituality can play a significant role in the recovery process, providing guidance and strength.

Authentic Adveristy Podcast : Hosted by Chris Howe Social | https://www.instagram.com/_chris_howe_/ Website | www.authenticadversity.com Social | https://www.instagram.com/authenticadversity/ Email | info@authenticadversity.com Sponsors :

Another Road Drug and Alcohol Treatment Center

Website | https://www.anotherroad.ca

Carousel Tattoo and Barber

IG | https://www.instagram.com/carousel.tattoo.barber/

Website | https://www.carouseltattoo.ca

Twelve Mile Tattoo

Website | www.twelvemiletattoo.com

IG | https://www.instagram.com/twelvemiletattoo/

Noah Levine shares his personal journey from a troubled childhood through addiction and finally finding recovery and Buddhism. He discusses the impact of punk rock on his life and how it led him to meditation and mindfulness. He talks about the challenges he faced in early recovery and the importance of taking personal responsibility. Noah also shares his experience of starting Refuge Recovery and the growth of the program.

Noah Levine is the author of "Dharma Punks" and the founder of Refuge Recovery and Against the Stream. He has had a significant impact on the recovery community and has dedicated his life to helping others find healing and freedom.

Key Takeaways:

• Meditation and mindfulness can provide relief and help change our relationship to pain and pleasure.
• Recovery is possible for anyone who is willing to do the work.
• Building a community of like-minded individuals is crucial for long-term recovery.
• Taking personal responsibility is essential for growth and healing.

To learn more or connect with Noah, visit :Website | https://www.refugerecovery.orgWebsite | https://www.againstthestream.com IG | https://www.instagram.com/noahlevine108/IG | https://www.instagram.com/refugerecovery/IG | https://www.instagram.com/againstthestreammeditation/Authentic Adveristy Podcast : Hosted by Chris Howe Social | https://www.instagram.com/_chris_howe_/ Website | www.authenticadversity.com Social | https://www.instagram.com/authenticadversity/ Email | info@authenticadversity.com Sponsors : Another Road Drug and Alcohol Treatment Center Website | https://www.anotherroad.ca

Carousel Tattoo and Barber

IG | https://www.instagram.com/carousel.tattoo.barber/

Website | https://www.carouseltattoo.ca Twelve Mile Tattoo

Website | www.twelvemiletattoo.com IG | https://www.instagram.com/twelvemiletattoo/