In this conversation, Nick TNT shares his journey of recovery and the transformative power of breathwork. He discusses the inspiration for teaching breathwork and the challenges of promoting his book. Nick also opens up about his difficult upbringing and the patterns of dishonesty he developed. He emphasizes the importance of breathwork in healing trauma and regulating the nervous system. Nick shares his perspective on reshaping recovery programs and living in the present moment. He highlights the power of creative altruism and the need to help others on their own spiritual journeys. In this conversation, Nick TNT discusses his journey of starting Honu House Hawaii and the transition from sober living to residential care. He emphasizes the importance of breathwork in addiction recovery and how it can lead to spiritual awakening. Nick also shares resources and support available for those seeking help. The conversation concludes with gratitude and appreciation for the opportunity to share his story.

About the Guest: Nick TNT is a breathwork facilitator, treatment center owner, and author. He has a powerful story of recovery and has been sober for over 10 years. Nick is passionate about helping others heal and find their own path to recovery through breathwork.
Takeaways:

-Breathwork can be a powerful tool for healing trauma and regulating the nervous system.

-Living in the present moment and reshaping recovery programs to fit individual lives can lead to greater fulfillment and success.

-Creative altruism, or helping others, is a meaningful way to find purpose and belonging.

-Breaking free from self-limiting beliefs and writing a new story can lead to personal growth and transformation.

Notable Quotes:

"If you can feel the sadness and you can feel the joy and you can feel the anger, then you don't have to become it." - Nick TNT

"Breathwork is a natural method to regulate the nervous system and access deep healing." - Nick TNT

Resources:

• Website: https://www.breathofliferecovery.org

  "Breath of Life" by Nick TNT: https://a.co/d/glG3Ig0

  IG | https://www.instagram.com/breathofliferecovery808/

  
  

  Authentic Adveristy Podcast : Hosted by Chris Howe Social | https://www.instagram.com/_chris_howe_/ Website | www.authenticadversity.com Social | https://www.instagram.com/authenticadversity/ Email | info@authenticadversity.com Sponsors : Another Road Drug and Alcohol Treatment Center Website | https://www.anotherroad.ca Carousel Tattoo & Barber Website | https://www.carouseltattoo.ca IG | https://www.instagram.com/carousel.tattoo.barber/ Twelve Mile Tattoo Website | https://twelvemiletattoo.com IG | https://www.instagram.com/twelvemiletattoo/

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