• 5 Calming Exercises to Reduce Pregame Nervousness

  • Oct 7 2024
  • Length: 14 mins
  • Podcast

5 Calming Exercises to Reduce Pregame Nervousness

  • Summary

  • Try these 5 exercises you can use pre game to reduce nervousness before you play.

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Additional Resources for Athletes:

    Check out our sport psychology and mental training articles:

    Learn about our mental training programs:

    • Mental Training Advantage
    • Mentally Tough Kid

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com

    Show More Show Less
activate_samplebutton_t1

What listeners say about 5 Calming Exercises to Reduce Pregame Nervousness

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.