2Principals Podcast

By: Kevin Jost & Jason Paurus
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  • Summary

  • Are you tired of feeling stressed out and overwhelmed? Do you struggle to find balance between your work life and personal life? If so, you’re not alone. Many people, especially those in leadership positions, find it difficult to maintain their overall health and well-being. That’s where the 2Principals Podcast comes in. Hosted by Kevin and Jason, two experienced leaders in education who are dedicated to helping everyday leaders learn practical ways to live a more balanced and fulfilled life. With each episode, we tackle a wide variety of conversations related to leadership, mental & physical health, stress management and work-life balance. Regardless of where you are on your journey, the 2Principals Podcast has something to offer. Check us out at 2principals.com for additional information including our clothing store! Please email us at 2principalspodcast@gmail.com for all questions and or comments. We LOVE to hear from our listeners! Episodes drop every Wednesday. All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.
    Copyright 2023 All rights reserved.
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Psychology Hygiene & Healthy Living Personal Success
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Episodes
  • 2P97: Balancing Work and Life in a Digital Age

    2P97: Balancing Work and Life in a Digital Age
    Oct 16 2024

    In this episode, Jason Paurus and Kevin Jost discuss strategies for achieving a work-life balance in educational leadership. As both are school principals, they delve into personal stories reflecting past stress and burnout due to the demanding nature of their roles. They present practical tips like setting boundaries, leveraging technology, and creating a supportive network while emphasizing self-care practices and mindfulness. The episode also highlights the importance of prioritizing mental health and personal time to enhance not only their effectiveness as leaders but also to inspire their staff and students. The conversation touches upon the evolving methods to manage work stress and maintain a healthy work-life blend in a digitally connected world.

    00:00 Introduction and Raising the Frequency

    00:19 Welcoming the Audience

    01:01 About the 2Principals

    02:23 Merchandise and Wikipedia

    03:31 Song of the Day

    05:03 Random Question Segment

    10:28 Work-Life Balance Discussion

    19:35 Eye-Opening Statistics on Educator Burnout

    20:06 The Struggle to Disconnect After Work

    20:49 Health Issues and Burnout Among Principals

    21:57 The Impact of Burnout on School Communities

    24:41 Barriers to Achieving Work-Life Balance

    24:50 The Overwhelming Influx of Emails

    28:15 The Pressure to Be Involved in Every Aspect

    30:59 Strategies for Better Work-Life Balance

    37:12 Prioritizing Tasks with the Eisenhower Matrix

    39:03 Scheduling Self-Care Blocks

    40:19 Creating a Support Network

    42:30 Weekly Challenge: Setting Boundaries

    43:14 Mental Health Minute: Nurturing Emotional Resilience

    43:45 Conclusion and Final Thoughts

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    Where you can find us:

    • 2principals.com
    • Twitter
    • Facebook
    • Instagram
    • TikTok
    • YouTube

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    Email us at 2principalspodcast@gmail.com if you have any questions or comments for us. We would love to answer your questions on the show! ----more----

    All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.
    Show More Show Less
    47 mins
  • 2P96: October Check-In with MASSP Director Bob Driver

    2P96: October Check-In with MASSP Director Bob Driver
    Oct 9 2024
    In this episode of the 2Principals Podcast, hosts Jason and Kevin welcome back Bob Driver, Executive Director of the Minnesota Association of Secondary School Principals (MASSP), to discuss a variety of topics relevant to school principals. They explore the importance of mental health resources, professional development opportunities, and leveraging AI as a tool for educational leaders. Bob shares insights on MASSP's benefits, membership statistics, and the historical context of the organization, now celebrating its 100th anniversary. The conversation covers the significance of attending divisional meetings, legal workshops, and national advocacy efforts. The episode also highlights student leadership opportunities and upcoming events like the MASSP winter and summer conferences. Bob encourages principals to engage with MASSP to maximize the available resources and support for educational leaders in Minnesota. 00:00 Introduction and Welcome Back 01:24 Random Question Segment 02:19 Mental Health and Professional Development 04:28 Overview of MASSP and Key Highlights 06:54 Benefits of MASSP Membership 12:40 Mental Health Tips for Principals 19:35 Legal Workshops and Policies 22:05 Cell Phone Policies in Schools 26:07 Additional Resources and Winter Conference 28:35 Encouraging Peer Presentations 28:49 Exciting Pre-Conference Sessions 29:17 Keynote Speakers Announcement 30:01 Celebrating 100 Years of MASSP 31:41 Reflecting on 1925 Challenges 37:28 AI in Education: Embracing the Future 39:57 Spring Initiatives and Legislative Engagement 43:35 National and State-Level Advocacy 45:18 Summer Conference and Student Leadership 50:39 Final Thoughts and Call to Action

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    Where you can find us:

    • 2principals.com
    • Twitter
    • Facebook
    • Instagram
    • TikTok
    • YouTube

    ----more----

    Email us at 2principalspodcast@gmail.com if you have any questions or comments for us. We would love to answer your questions on the show! ----more----

    All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.
    Show More Show Less
    57 mins
  • 2P95: Becoming the Change with Dan Wolfe

    2P95: Becoming the Change with Dan Wolfe
    Oct 2 2024

    In this inspiring episode of the 2Principals Podcast, hosts Jason Paurus and Kevin Jost sit down with Dan Wolfe, an elementary principal, author, and advocate for social-emotional learning. Dan shares his personal journey that led to writing his book, "Becoming the Change: 5 Essential Elements to Being Your Best Self." The conversation delves into the importance of self-awareness, self-management, social awareness, relationship skills, and responsible decision-making in both personal and professional growth.

    Dan discusses how these five elements form the core of one's moral compass and provides insights on applying them in everyday life, particularly in educational leadership. He emphasizes the significance of vulnerability, servant leadership, and building strong relationships within school communities. The episode also touches on the challenges faced by educators and administrators, offering practical advice on overcoming obstacles and creating positive school cultures.

    Throughout the discussion, Dan shares valuable resources for personal development, including book recommendations and podcast suggestions. He highlights the importance of continuous self-reflection and the power of positivity in making a lasting impact on others. The conversation concludes with Dan's inspiring message about leaving a meaningful legacy and the importance of being vulnerable and authentic as leaders.

    Listeners will come away with practical strategies for personal growth, leadership development, and fostering positive change in their professional and personal lives. This episode serves as a reminder of the transformative power of self-awareness and the ripple effect of positive actions in creating a better world.

    Where you can find Dan:

    Instagram

    X

    Linkedin

    Website

    Becoming the Change: 5 Essential Elements

    ----more----

    Where you can find us:

    • 2principals.com
    • Twitter
    • Facebook
    • Instagram
    • TikTok
    • YouTube

    ----more----

    Email us at 2principalspodcast@gmail.com if you have any questions or comments for us. We would love to answer your questions on the show!

    Show More Show Less
    49 mins

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