In this solo episode, I’m getting honest about what it’s like raising my own little “antagonist” – you know, kids who just can’t help but push everyone’s buttons, whether it’s poking their siblings, pushing boundaries, or always looking for that reaction. With an ADHD brain that’s always craving excitement, these kids often engage in “accidentally on purpose” disruptions to stir the pot.

Key Topics Covered

• I’m sharing my personal stories (get ready for a laugh) and insights on understanding these behaviours and how to redirect that energy into something positive, like using "restarts" to hit reset and help create a calmer, happier home.
• My favourite strategies for getting through those tough days, with practical tips to manage the chaos and turn things around when they’re spiralling out of control.
• How to dodge sibling blow-ups and build stronger connections by staying ahead of their tricks and finding ways to keep them engaged in good ways.
• Why leading with love and compassion (even when it’s tough) can transform the vibe in your home, and how small shifts in how we handle things can make a big difference.

If you’re wrangling your own “stirrer” or just need a bit of solidarity on this wild ride of parenting neurodivergent kids, this one’s for you!

Links Mentioned:

• Check out my chat with Dr Justin Coulson about ADHD, iPads, and morning routines on Apple Podcasts or on Spotify
• Find out more about our family psychologist at Body and Mind Online

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