Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Did you know that connecting with your body's consciousness can significantly impact how you manage illness and chronic pain and also affect your general well-being? By tuning into our physical sensations and emotional signals, we can identify underlying issues affecting our health. Join me and my guest, Roberta Tachi, to learn more about how this awareness promotes balanced well-being and holistic healing. At the end of the Show, Roberta also guides us through an Inner Connection experience to help us become more deeply embodied, so you don't want to miss this Episode!

In this episode you’ll learn:

⏰ 01:01 - Introduction

⏰ 02:50 - Roberta’s history with a rare autoimmune condition

⏰ 09:33 - Connecting with the consciousness of the body

⏰ 18:18 - How the body tightens and defends in response to fear

⏰ 31:28 - Past experiences keep repeating in the body until released

⏰ 35:47 - Join in this inner connection experience with Roberta

⏰ 53:36 - The ONE thing you can do to activate self-healing

Check out Roberta Tachi’s Bio:

Roberta is a medical intuitive who can 'see' into everyone else's body to identify and release the emotional triggers of physical diseases. For over 20 years, she has helped hundreds of people from more than 35 nationalities heal and learn the path of deep wellness. She has extensive training in various holistic healing modalities. As a medical intuitive and a spiritual guide, Roberta believes that true healing involves addressing the root causes of our pain. She specializes in helping clients with autoimmune disease to release chronic pain, stress, and anxiety, guiding them toward well-being and inner peace.

Roberta Tachi’s gift and link:

The Real Story of Autoimmune Disease Summit 3.0 - Roberta has gathered 25+ top experts who are passionate about helping you uncover the real story behind autoimmune diseases and how to reclaim your health.

During the summit, you’ll learn about:

- The root causes of autoimmune conditions

- Effective strategies to manage and potentially reverse symptoms

- Cutting-edge treatments and holistic approaches

Don’t miss this unique opportunity to learn from the best in the field. Register today at https://autoimmunediseaseevent.com/summit and take the first step towards better health.

Connect with Roberta Tachi:

Website: https://robertatachi.com/

Facebook Group: https://www.facebook.com/groups/anewpathtohealing/

Instagram: https://www.instagram.com/robertatachi

YouTube: https://www.youtube.com/@robertatachi2023

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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/janehoganhealth