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The Beginner's Guide to Minimalism
- Reduce Stress, Increase Productivity and Change Your Life
- Narrated by: Valerie Gilbert
- Length: 1 hr and 9 mins
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The Beginner's Guide to Minimalism
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Publisher's Summary
Are you looking for happiness?
Are you dealing with stress, anxiety, or even depression?
Do you feel claustrophobic and overwhelmed in your own home?
Then this book can help!
Minimalism is a way of life that allows you to become happy with less, freeing yourself from the consumerist world that we all live in. It helps to relieve stress and anxiety, as well as stave off depression. When you live a minimalist lifestyle, it lets you look for happiness within, instead of trying to fill the void with material objects. It helps boost your immune system, simplify your life, increase your productivity, and helps you become a happier, healthier you, in no time at all. You won't have an issue taking the steps needed to commit and maintain a minimalist lifestyle with this comprehensive guide to reducing clutter, and changing your life.