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Fire Up
- Live Large, Do Tough Stuff and Give Back
- By: Nedd Brockmann
- Narrated by: Nedd Brockmann - introduction, Adam Peacock
- Length: 6 hrs and 30 mins
- Unabridged
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FIRE UP! shares some of the lessons I’ve learned from the first twenty-five years of my life, from growing up in the bush to running across Australia. This is what fires me up every single day.
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Fire Up
- Live Large, Do Tough Stuff and Give Back
- Narrated by: Nedd Brockmann - introduction, Adam Peacock
- Length: 6 hrs and 30 mins
- Release date: 01-10-2024
- Language: English
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Non-member price: $21.99 or 1 Credit
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- By: Avrum Bluming, Carol Tavris
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Unabridged
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For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.
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Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Release date: 01-10-2024
- Language: English
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Wise Women
- Myths and stories for midlife and beyond
- By: Sharon Blackie, Angharad Wynne
- Narrated by: Kristin Atherton, Sharon Blackie
- Length: 9 hrs and 2 mins
- Unabridged
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From early childhood, we learn about the world and its possibilities through myths and fairy tales. The heroines, though, tend to be golden-haired princesses, and the evil-doers often older women. But from midlife onwards, women today are searching for positive versions of themselves, and this dazzling array of not-to-be-messed-with characters provides them. They outwit monsters, test and mentor younger heroines, embody the cycles and seasons of the earth, weave the world into being - and almost always have the last laugh.
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Wise Women
- Myths and stories for midlife and beyond
- Narrated by: Kristin Atherton, Sharon Blackie
- Length: 9 hrs and 2 mins
- Release date: 03-10-2024
- Language: English
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- By: Anna Runkle
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Unabridged
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Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- Narrated by: Anna Runkle
- Length: 7 hrs and 29 mins
- Release date: 01-10-2024
- Language: English
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- By: Dr James Kustow
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Unabridged
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Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Narrated by: Dr James Kustow
- Length: 10 hrs and 17 mins
- Release date: 03-10-2024
- Language: English
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- By: Will Harlow BSc MSx MCSPm Cert. MA
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Unabridged
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THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you.
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- Narrated by: Will Harlow BSc MSx MCSPm Cert. MA
- Length: 11 hrs and 47 mins
- Release date: 01-10-2024
- Language: English
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Tribal
- How the Cultural Instincts That Divide Us Can Help Bring Us Together
- By: Michael Morris
- Narrated by: Michael Morris
- Length: 9 hrs
- Unabridged
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Tribalism is our most misunderstood buzzword. We’ve all heard pundits bemoan its rise, and it’s been blamed for everything from political polarization to workplace discrimination. But as acclaimed cultural psychologist and Columbia professor Michael Morris argues, our tribal instincts are humanity’s secret weapon. Ours is the only species that lives in tribes: groups glued together by their distinctive cultures that can grow to a scale far beyond clans and bands. Morris argues that our psychology is wired by evolution in three distinctive ways.
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Tribal
- How the Cultural Instincts That Divide Us Can Help Bring Us Together
- Narrated by: Michael Morris
- Length: 9 hrs
- Release date: 01-10-2024
- Language: English
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The Enterprise Diet
- The Inside Secrets to Long Term Body Transformation
- By: Mark Ottobre
- Narrated by: Mark Ottobre
- Length: 8 hrs and 5 mins
- Unabridged
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To transform your body, you need to know what and how to eat. But let's be honest, you might feel like you've tried this all before, and this probably isn't the first nutrition audiobook you've come across. If you’re ready to finally step off the carousel of fad diets and underwhelming results, this will be the most important.
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The Enterprise Diet
- The Inside Secrets to Long Term Body Transformation
- Narrated by: Mark Ottobre
- Length: 8 hrs and 5 mins
- Release date: 03-10-2024
- Language: English
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DSM-5-TR Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision - A Concise Reference Audio Study Guide
- Perfect for Commuting, Exercising, and Doing Chores!
- By: Samuel Davidson, Rebecca Davidson
- Narrated by: Brennan Koenigsreuter
- Length: 20 hrs and 54 mins
- Unabridged
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This DSM-5-TR reference audio study guide by the Davidson's, is an indispensable resource for mental health professionals who are integrating the study of the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision into their busy schedules. This audiobook is perfectly suited for those looking to maximize their time while commuting, exercising, or engaging in other daily activities.
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DSM-5-TR Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision - A Concise Reference Audio Study Guide
- Perfect for Commuting, Exercising, and Doing Chores!
- Narrated by: Brennan Koenigsreuter
- Length: 20 hrs and 54 mins
- Release date: 03-10-2024
- Language: English
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- By: Law Roach
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Unabridged
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Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history. Now, for the first time ever, Law shares the secrets of his approach. With How to Build a Fashion Icon, he takes listeners behind the scenes of his process and journey.
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- Narrated by: Law Roach
- Length: 5 hrs and 15 mins
- Release date: 01-10-2024
- Language: English
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Vietnam Era: The Price Paid
- By: Chuck Dean
- Narrated by: Joseph P Ergle SR
- Length: 3 hrs and 41 mins
- Unabridged
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Vietnam Era is an eye-opening book that succinctly outlines the challenges of those who fought and survived America's most unpopluar war in S.E. Asia. Although the Vietnam War officially ended in 1975, it still lives in the psyche of every veteran who served. Life after that war has been a tragedy for America. PTSD, and other transitional issues are at the heart of Chuck Dean's book that you now hold.
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Vietnam Era: The Price Paid
- Narrated by: Joseph P Ergle SR
- Length: 3 hrs and 41 mins
- Release date: 04-10-2024
- Language: English
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Grow Your Own Medicine
- Discover the Healing Power of Over 200 Herbs and How to Craft Them Into Simple, Yet Potent, Natural Remedies (Holistic Medicine Books, Book 1)
- By: Spencer Yates
- Narrated by: Tim Alexander
- Length: 4 hrs and 19 mins
- Unabridged
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Are you tired of taking highly processed medications with a laundry list of side-effects? Do you want to make a shift toward self-sufficiency? Would you like to have a natural pharmacy directly at your fingertips? If so, now is the time to reconnect with ancient wisdom and rediscover time-tested natural remedies that have been used for centuries. By incorporating homegrown herbs into your lifestyle, you provide your body with the tools it needs to maintain peak performance and resilience. Don’t wait for a health crisis - start growing and using your own medicinal herbs now.
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Grow Your Own Medicine
- Discover the Healing Power of Over 200 Herbs and How to Craft Them Into Simple, Yet Potent, Natural Remedies (Holistic Medicine Books, Book 1)
- Narrated by: Tim Alexander
- Length: 4 hrs and 19 mins
- Release date: 04-10-2024
- Language: English
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¿Creatividad? ¡No inventes!, S01E05 [Creativity?: Don't Invent!, S01E05]
- By: Uriel Rodriguez Meléndez, Felipe Soto Viterbo
- Narrated by: Uriel Rodriguez Meléndez, Felipe Soto Viterbo
- Length: 35 mins
- Unabridged
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La creatividad no es exclusiva de los artistas o los genios, del mismo modo que el futbol no es exclusivo de la primera división, así que reconcíliate con tu talento.
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¿Creatividad? ¡No inventes!, S01E05 [Creativity?: Don't Invent!, S01E05]
- Narrated by: Uriel Rodriguez Meléndez, Felipe Soto Viterbo
- Length: 35 mins
- Release date: 04-10-2024
- Language: Spanish
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Secret Benefits of Castor Oil
- The Natural Elixir for Better Health and Longevity
- By: Vince Reichel
- Narrated by: Ashley Watkins
- Length: 1 hr and 36 mins
- Unabridged
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Discover the time-tested power of castor oil with Secret Benefits of Castor Oil: The Natural Elixir for Better Health and Longevity. This comprehensive guide unveils the versatile applications of castor oil, from enhancing beauty to boosting health. Learn how to integrate this natural remedy into your daily routine to achieve glowing skin, healthy hair, and overall well-being.
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Secret Benefits of Castor Oil
- The Natural Elixir for Better Health and Longevity
- Narrated by: Ashley Watkins
- Length: 1 hr and 36 mins
- Release date: 04-10-2024
- Language: English
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Joven y en forma para siempre [Young and Fit Forever]
- By: Frank Lipman
- Narrated by: Verónica Perillo
- Length: 16 hrs and 20 mins
- Unabridged
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El autor de este libro, Frank Lipman, es un famoso médico sudafricano, residenciado en los Estados Unidos. Ofrece aquí una guía para retardar los signos y síntomas del envejecimiento, aseverando que muchos de los cambios en nuestro cuerpo, que creemos son ocasionados por el envejecimiento, en realidad ocurren por un deficiente funcionamiento de nuestros órganos.
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Joven y en forma para siempre [Young and Fit Forever]
- Narrated by: Verónica Perillo
- Length: 16 hrs and 20 mins
- Release date: 04-10-2024
- Language: Spanish
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¿Creatividad? ¡No inventes!, S01E10 [Creativity? Don't Invent!, S01E10]
- By: Uriel Rodriguez Meléndez, Felipe Soto Viterbo
- Narrated by: Uriel Rodriguez Meléndez, Felipe Soto Viterbo
- Length: 39 mins
- Unabridged
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La conformación de nuestra cultura más que favorecer la creatividad, muchas veces la sabotea. Aquí algunos de sus síntomas para que los detectes y los evites.
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¿Creatividad? ¡No inventes!, S01E10 [Creativity? Don't Invent!, S01E10]
- Narrated by: Uriel Rodriguez Meléndez, Felipe Soto Viterbo
- Length: 39 mins
- Release date: 04-10-2024
- Language: Spanish
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Back to Eden
- The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939
- By: Jethro Kloss
- Narrated by: Graham Wolfe
- Length: 28 hrs and 2 mins
- Unabridged
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Now in its expanded, updated revised edition, this is the original classic text (with more than five million old) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.
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Back to Eden
- The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939
- Narrated by: Graham Wolfe
- Length: 28 hrs and 2 mins
- Release date: 04-10-2024
- Language: English
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Atașamentul anxios
- Cum să nu mai depinzi de celălalt
- By: Jessica Baum, Ioana Manolache - translator
- Narrated by: Ana Maria Oglindă
- Length: 8 hrs and 21 mins
- Unabridged
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Ți se întâmplă să-ți spionezi partenerul pe rețelele de socializare? Vorbești în permanență cu prietenii despre el și despre relația voastră? Dacă nu-ți răspunde la mesaje, intri în panică? În cazul în care răspunsul tău la aceste întrebări e afirmativ, s-ar putea să suferi de atașament anxios. Bazându-se pe noile descoperiri din neuroștiințe, autoarea arată cum ne putem modifica rețelele neuronale care ne țin prizonieri într-un anumit tipar de gândire și comportament, astfel încât să avem relații trainice și armonioase.
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Atașamentul anxios
- Cum să nu mai depinzi de celălalt
- Narrated by: Ana Maria Oglindă
- Length: 8 hrs and 21 mins
- Release date: 04-10-2024
- Language: Romanian
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Il Cosmo
- Il tuo nuovo Spazio di Mindfulness
- By: Alessio Rocco Ranieri
- Narrated by: Alessio Rocco Ranieri
- Length: 1 hr and 24 mins
- Unabridged
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“Sono Alessio Rocco Ranieri e sono lieto di accoglierti nel cosmo. Qui la mindfulness ti eleverà al di sopra delle preoccupazioni quotidiane, mentre la psicologia ti donerà prospettive e strumenti di prosperità... È arrivato il momento di teletrasportarci nel Cosmo seguendo questi semplici passaggi: trova una posizione comoda, sciogli eventuali tensioni corporee e chiudi gli occhi. Occhi chiusi, cuore aperto, mente libera... inspira ed espira, inspira, ed espira...” Perché entrare nel Cosmo? Per entrare nel tuo Spazio interiore, per rilassarti, donarti benessere e tranquillità, proprio qui, proprio ora.
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Il Cosmo
- Il tuo nuovo Spazio di Mindfulness
- Narrated by: Alessio Rocco Ranieri
- Length: 1 hr and 24 mins
- Release date: 04-10-2024
- Language: Italian
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Patanjali’s Yoga Sutras
- By: Swami Vivekananda
- Narrated by: Swastishree Sharma
- Length: 4 hrs and 41 mins
- Unabridged
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Explore the foundational text of yoga philosophy with Patanjali’s Yoga Sutras as interpreted by Swami Vivekananda. This insightful commentary on the ancient sutras reveals the essence of yoga practice, encompassing the physical, mental and spiritual dimensions. Swami Vivekananda's clear and profound explanations make these teachings accessible to modern audiences, offering a comprehensive guide to achieving mental clarity, inner peace and ultimate self-realization.
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Patanjali’s Yoga Sutras
- Narrated by: Swastishree Sharma
- Length: 4 hrs and 41 mins
- Release date: 04-10-2024
- Language: English
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