Bestselling Meditation Audiobooks

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection...

Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end....

Would you like to retrace your steps through the mists of time? Are you ready to lift the veil to explore lost lands and periods of history from your past lives, and open up to ancient wisdom that is ready to flow through you? In these powerful guided journeys from "Discover Your Cosmic...

This meditation recording by Glenn Harrold has been designed to help you heal your inner child of wounds, blockages, negative emotions and traumas from your past....

The twenty-four yoga meditations in Transparent Body, Luminous World were transcribed and selected from several hundred guided meditations that Rupert Spira gave at meetings and retreats in Europe and the USA since 2012.

On this powerful and inspirational audio download, Dr. Dyer offers you 101 ways to make your life more fulfilling and enjoyable. You'll love listening to Dr. Dyer's transformational thoughts at home, in your office, and in your car!...

Best-selling author and spiritual guide Eckhart Tolle led a remarkable two-day retreat at Findhorn, Scotland, a community on the leading edge of personal and global transformation....

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it....

With Ho'oponopono, you will learn to take 100 percent responsibility. Ho'oponopono helps you let go of what it is not you, so that you can find out who you really are and fall in love with yourself. Only when you love and accept yourself, can you love and accept others....

You will feel hope spring eternal from your heart each time Jack and Mark share these stories of love, courage, and perseverance with you....

When people try to meditate or relax, they find that their mind wanders and they get more stressed. Use the power of sound to bring balance...

A Zen-inspired “physical education” program for martial arts practitioners and anyone interested in mind-body transformation Using simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have...

Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.

Are you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? Throughout this audiobook, you will be guided from start to finish....

Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur....

The extraordinary discoveries within this book have been designed to assist the listener to uncover hidden powers within their own mind. Using science, psychology, and evidence that you have collected living your everyday life, we will discover extraordinary powers....

These are very powerful meditations read by both Colin and his wife, JoAnn....

"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD)....

A completely accessible and practical guide to nurturing your child using simple Buddhist practices....