Neuroscience & Neuropsychology

Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.

This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits....

One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them....

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide....

Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain's reward system.

Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans....

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology....

Professor Allison Friederichs will walk you through six lessons that can help you better know your own mind, and thus understand and transform your own methods of communication....

Par l'auteur de Votre cerveau vous joue des tours. Aujourd'hui, tout, ou presque, semble devoir trouver son explication dans le cerveau. Nos bonheurs, nos ...

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

A molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work....

An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts....

A deft mixture of memoir and history, modern biology and behavior, In Search of Memory brings listeners from Kandel's childhood in Nazi-occupied Vienna to the forefront of one of the great scientific endeavors of the 20th century: the search for the biological basis of memory....

Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals....

As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, GP and acclaimed broadcaster Dr. Ginni Mansberg presents the very latest evidence-based research on how to protect your most valuable asset....

Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency....

Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression....

Neuroscientist Kevin Mitchell presents an evolutionary case for the existence of free will....

They say time heals all wounds, but what if yours still feel fresh? What if those old hurts, self-limiting beliefs, and past relationships are still holding you hostage? Kickstart the process of moving on and putting the past behind you with Letting Go Right Now. In his transformative guide, Matt Tomporowski provides a practical roadmap to emotional freedom. Drawing on cutting-edge neuroscience and real success stories, this book offers you the tools to release what no longer serves you and make space for growth, joy, and possibility.

As a seasoned expert in CBT, and having practiced it myself extensively, I've dedicated years to helping individuals like you achieve mental wellness. With a no-nonsense approach, I cut through the fluff and provide practical, effective strategies to help you take control of your mental health.

In this groundbreaking work, Genius Spark, Rex Miller embarks on a transformative exploration, aimed not merely at uncovering innate talents but helping listners to master them. With a nuanced understanding of how both self-perception and raw ability shape our lives, this book peels away the layers that can dim our inner brilliance, facilitating a journey from sporadic flashes of excellence, to a luminous, enduring flame.

El autor explora el uso de herramientas espirituales como la meditación, la respiración consciente, la compasión, el perdón y la gratitud, y demuestra, con fundamentos científicos, cómo estas prácticas impactan el cerebro y mejoran nuestro bienestar.

Transform your life and achieve lasting personal growth, even if you've felt stuck in your emotional patterns for years! Do you feel overwhelmed by your emotions, unsure how to manage stress, or struggle to maintain healthy relationships? Do you find it hard to handle criticism or express yourself confidently? If so, you're not alone. Many people face these challenges in today's fast-paced world. But there's a solution. Emotional Intelligence Unleashed by Jon Manning is a comprehensive guide to mastering your emotions and transforming your life.