Valerie Childs
AUTHOR

Valerie Childs

Health & Wellness
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My name is Val . . . And I love people. My purpose in life is to help as many people as possible reach their greatest potential physically, emotionally and spiritually. As a life coach and nutrition coach, I used to coach people one on one. Until one day I realized this is not helping the multitudes of people I dreamed of helping. I also found I was doing people a disservice by not putting down on paper all my years of knowledge and experience about what really works when it comes to weight loss, true natural health, and the importance of loving ourselves. My heart breaks for people with destructive patterns that slowly kill them on the inside. Patterns such as terrible eating habits, (food) addictions, people whom never stop dieting, women and men who are never satisfied with the person they see in the mirror no matter how much they improve. You know how they say many foods are terrible for us, the so-called "silent killers". The true silent killer however is really our own self. The feeling of never being good enough. I want to make a change in the world. To provide true information about natural health, weight loss and overall well-being. I know that by reading and applying the weight loss strategies I have provided you with in my books, you will lose weight. You will fit into your jeans and dresses again. But more importantly, I hope by being acquainted with me you can finally start the journey of loving yourself. That when you look yourself in the mirror you will see how beautiful you are, no matter what size or what the number on the scale says. My hope for you is that you will start SEEING yourself, the person you, how wonderfully made you are, and that you'll discover your unique purpose in life. I talk about all of these important subjects in my newsletter, so make sure you're signed up to receive them. (You'll also get notified when I have books out for free). xx Val
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DASH Diet for Beginners

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  • DASH Diet for Beginners cover art

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  • Ketogenic Diet cover art

    • Ketogenic Diet

    • Bonus Ketogenic Recipes for Breakfast, Lunch and Dinner! Even Ketogenic Shakes!
    • By: Valerie Childs
    • Narrated by: Marissa Shortt
    • Length: 2 hrs and 26 mins
    • Release date: 07-10-2015
    • Language: English
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  • Hormone Reset Diet cover art

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  • Mediterranean Diet cover art

    • Mediterranean Diet

    • Mediterranean Diet Recipes, Mediterranean Diet Cookbook and Mediterranean Diet Guide for Beginners
    • By: Valerie Childs
    • Narrated by: Jessica Bellinger
    • Length: 2 hrs and 51 mins
    • Release date: 31-08-2015
    • Language: English
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  • 30 Day Sugar Detox Diet: Cook Book and Meal Plan cover art

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  • Green Smoothie Cleanse cover art

    • Green Smoothie Cleanse

    • 7 Day Green Smoothie Cleanse - Green Smoothie Recipes, Organic Smoothie Recipes and Detox Smoothie Recipes, Volume 1
    • By: Valerie Childs
    • Narrated by: Stacy Wilson
    • Length: 2 hrs and 4 mins
    • Release date: 11-08-2015
    • Language: English
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  • Intermittent Fasting: Simple Guide to Weight Loss, Fat Loss, and Improved Health cover art

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