Joy Louis
AUTHOR

Joy Louis

Health & Wellness | Home & Garden
Tap the gear icon above to manage new release emails.
My name is Joy Louis, from Los Angeles, California! Before you read on and really dive into my books let me introduce myself...My name is Joy Louis, I'm originally from Fort Lauderdale, FL but now live in Los Angeles with my husband Rob. I'm an all Natural-Organic-Homemade "Everything" Person. In other words: I have a natural solution for pretty much everything in my life! My "all natural" way of living started a few years back when I was sick and tired of being sick, FAT and tired. I was eating pretty healthy (or so I thought): I ate peanut butter jelly sandwiches for lunch every day, snacked on cereal protein bars in between meals (these are healthy, right?) and drank Diet Coke (because isn't Diet Coke better than sugar? No calories versus a mother lode of sugar that would go straight to my butt. I'll take the "no sugar" please and thank you). However, despite living my so-called "healthy" lifestyle, I kept gaining weight, and lost all energy and motivation to do anything; I even started to dread taking my dearest Pretzel (my sweet dog of 7 years) out for her daily walk around the neighborhood! That's when I knew I'd had enough. I decided to start searching for a better way; a way that has now proven to give me more energy than I ever imagined possible and also helped me lose 45 pounds of stubborn body fat in the process. I made a drastic change, 180-degree turn in all my habits. So here it is. My so called "secret, hidden formula" I used to get to where I am today is: I went ALL NATURAL. Not a very sexy answer, is it? Well I have to tell you, a lot of times we complicate things way too much when looking for an answer. More often than not the solution to our problems is very simple. However... simple doesn't mean it's easy - far from it! As for me, I don't know how I gathered the willpower to do this, but somehow I managed to throw out all of my garbage foods (i.e cereal bars, cookies, chips and so on) and replaced them with organic, GMO-free vegetables, fruits and lean meats all within one day. I completely went cold turkey: I stopped using all of the popular soaps and lotions out there that are FILLED with toxins, and instead I made my own, or found other safe brands and options. A short time after my big lifestyle change I learned about essential oils, and soon they became a necessity in my every day life. They are such an important part of my life and have helped me so much that I have now written a book about them. The world needs to know about these oils, their healing properties and the overall well-being of the people who use them! As for myself, I use them in almost everything. They're my go-to problem solver, my all-natural medicine cabinet. No more artificial pain killers or medicine with a hundred possible side effects. Essential oils keep my food cravings in check, clear out my sinuses when feel a cold coming on, straighten out the wrinkles and lines coming on in my face, and uplifts my mood the days I feel anxious. For the first time in my life, I can finally say I feel 100% present and alive! I have started to love my body and I have found a true passion in helping others, hence why I decided to write my own books. I truly hope you find my work helpful, and please let me know if you have any questions about any of the content. -Joy Louis http://joylouisbooks.com/ https://www.facebook.com/JoyLouisBooks
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Premium Plus free
Automatically renews at AUD $16.45/mo after 30 days. Cancel anytime.

DASH Diet for Beginners

Most popular
View Details

Most Popular

Product list
  • Moringa: The Miracle Tree - Nature's Most Powerful Superfood Revealed cover art

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    Try for $0.00
  • Ultimate Gardening Book: 5 Gardening Books in 1 cover art

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00
  • DASH Diet for Beginners cover art

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    Try for $0.00
  • 30 Day Sugar Detox Diet: Cook Book and Meal Plan cover art

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    Try for $0.00
  • Essential Oil Recipes cover art

    • Essential Oil Recipes

    • Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
    • By: Joy Louis
    • Narrated by: Jessica Bellinger
    • Length: 1 hr and 13 mins
    • Release date: 17-06-2015
    • Language: English
    • Not rated yet

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    Try for $0.00
  • Paleo Diet: Unleash the Power of the Paleo Diet cover art

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00
  • Fertility: Healthy and Natural Fertility and Pregnancy Guide cover art

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    Try for $0.00
  • Essential Oils: Essential Oils for Beginners cover art

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    Try for $0.00