Sez Kristiansen
AUTHOR

Sez Kristiansen

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Sez Kristiansen is an award-winning poet, mother, and seasoned meditation guide who interweaves elements of Jungian psychology, nature-based healing, spirituality, and non-duality into her work, aiming to reacquaint individuals with their intrinsic wholeness and essential Self. Her craft goes beyond writing; she embodies the role of a mentor and healer, advocating for bodymind wellness through somatic healing and the profound practice of non-dual awareness. As the creator of the widely read newsletter, "Remembering Wild," which thrives away from the bustling noise of social media, Sez offers readers a return to their primal, wise, and wild nature. Her words are not just read but felt, inviting an inner dialogue that encourages healing and self-discovery. A survivor of complex PTSD, Sez's journey into self-recovery fuels her dedication to assisting others in finding their untamed authenticity through kindness, compassion, and self-empowerment. She stands as a friend and ally on your path, providing a gentle, reassuring voice that guides you toward reconnecting with your deepest self and embracing the mythic journey back to Wholeness.
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