Rita Jayne Trotter
AUTHOR

Rita Jayne Trotter

Tap the gear icon above to manage new release emails.
WHY I DO WHAT I DO There is so much information out there, it is easy to become confused. I have created The Health and Fitness Coach Series, combining exercise, nutrition and behavioural change in one coherent programme. My aim is to help you find your body-fit happy place; to lose your confusion, lose your intimidations and feel comfortable with who you are. WHO I AM I am a mother of three, a wife, and a business owner. But above all I am my own person, who loves the woman that she has become and the body that she has created. I understand what it is to be uncomfortable in your own skin, and I'm here to help you, like I have countless others, become happy with who you are. WHY CHOOSE ME? I offer evidence based bespoke exercise, nutrition and wellbeing coaching for anyone and everyone. I am not just a coach to lose weight, I am a coach for a healthy life! I share everything with you in my books or on my website https://thehealthandfitnesscoach.co.uk or .com
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Automatically renews at AUD $16.45/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Had Coronavirus? Want to Regain Your Health & Take Back Your Life? Learn Techniques for Physical & Mental Recovery from COVID-19. (The Health and Fitness Coach)
    • By: Rita Jayne Trotter
    • Narrated by: Heidi Baker
    • Length: 3 hrs and 53 mins
    • Release date: 29-07-2021
    • Language: English
    • Not rated yet

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit