Michelle Seaton
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- By: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 29
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Performance5 out of 5 stars 23
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Story5 out of 5 stars 22
Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....
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5 out of 5 stars
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great!
- By Leilani on 13-05-2019
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Release date: 30-01-2018
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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![Tu ciclo vital [Your Life Cycle] cover art](https://m.media-amazon.com/images/I/51ABla0cxkL._SL500_.jpg)
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Tu ciclo vital [Your Life Cycle]
- Descubre tu ritmo circadiano ideal para sanar desde el interior [Discover Your Ideal Circadian Rhythm to Heal from the Inside]
- By: Suhas G. Kshirsagar, Michelle D. Seaton, Deepak Chopra - prologue
- Narrated by: Ignacio Casas
- Length: 10 hrs and 17 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Dime cuál es tu rutina diaria y te diré qué tan saludable te sientes. Dime a qué hora comes o duermes y te diré si te es difícil perder peso o qué tan sensible eres al estrés. Aunque la ciencia ha demostrado la cercanía entre el funcionamiento de nuestro cuerpo....
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Tu ciclo vital [Your Life Cycle]
- Descubre tu ritmo circadiano ideal para sanar desde el interior [Discover Your Ideal Circadian Rhythm to Heal from the Inside]
- Narrated by: Ignacio Casas
- Length: 10 hrs and 17 mins
- Release date: 27-06-2019
- Language: Spanish
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Non-member price: $20.99 or 1 Credit
Sale price: $20.99 or 1 Credit
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