AUTHOR

Derick Howell

Health & Wellness | Relationships, Parenting & Personal Development | Education & Learning
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Derick Howell is a trained specialist, published author, international trainer, and speaker on topics related to anxiety, social anxiety, panic attacks, negative thinking, and stress management. He provides coaching and counseling for anxiety management and disorders. He has been a trainer of other coaches for 10 years, and he is a sought-after and consistently high-rated speaker for seminars. He is known for his dynamic speaking style and engaging content. Derick used to suffer terribly from anxiety, panic attacks, and chronic stress. Through rigorous study and experience, he has found what works for him and now provides advice on how he has overcome his struggles to others who experience anxiety and fear. He offers personalized, individual coaching for anxiety, worry, social anxiety, stress, and panic to entrepreneurs, students, corporate executives, sales personnel, and others. He also teaches others how to approach other people who experience anxiety with empathy. For Derick, empathy isn’t just a buzzword. Anxiety is a disorder that can pervade every aspect of our lives, and this is how he approaches people suffering from fear and panic–with empathy. This is especially true since he has experienced anxiety for most of his life since he was a teenager. He understands how others with anxiety feel and provides anxiety management techniques to help them not only cope but to enjoy life with a positive outlook and see life with humor while practicing self-empathy, self-love, gratitude, and mindfulness. In his free time, Derick loves to recharge by taking a few laps around the pool. He enjoys meeting and sharing ideas with people he meets in seminars and during his travels. He also loves spending time with his dog named Wally.
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Overcome Social Anxiety

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  • Panik stoppen [Stop Panic] cover art

    • Panik stoppen [Stop Panic]

    • 23 wirksame Entspannungstechniken, um Panikattacken schnell zu beenden. So gewinnen Sie die Kontrolle über Ihr Leben zurück [23 Effective Relaxation Techniques to End Panic Attacks Quickly This Is how You Regain Control of Your Life]
    • By: Derick Howell
    • Narrated by: Mario Kunze
    • Length: 5 hrs and 7 mins
    • Release date: 16-12-2020
    • Language: German
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    • Soziale Ängste überwinden [Overcome Social Fears]

    • Keine Angst vor Menschen! Bewährte Techniken, die Schüchternheit, soziale Störungen und Phobien endgültig heilen [Don't Be Afraid of People! Proven Techniques that Definitively Cure Shyness, Social Disorders, and Phobias]
    • By: Derick Howell
    • Narrated by: Mario Kunze
    • Length: 5 hrs and 1 min
    • Release date: 16-12-2020
    • Language: German
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  • Ängste effektiv Besiegen [Stop Anxiety Now] cover art

    • Ängste effektiv Besiegen [Stop Anxiety Now]

    • 42 wirksame Techniken zur Bewältigung von Angstzuständen. So finden Sie endlich Ihren inneren Frieden [42 Effective Anxiety Management Treatment Techniques. Get Your Happiness Back and Find Your Inner Peace]
    • By: Derick Howell
    • Narrated by: Mario Kunze
    • Length: 4 hrs and 17 mins
    • Release date: 13-10-2020
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  • Vaincre l’anxiété sociale cover art

    • Vaincre l’anxiété sociale

    • Guérir la phobie sociale, la peur des autres, et surmonter sa timidité grâce à des méthodes et à des traitements reconnus. Booster sa confiance en soi et son estime de soi
    • By: Derick Howell
    • Narrated by: Thibaud Auer
    • Length: 3 hrs and 40 mins
    • Release date: 06-03-2023
    • Language: French
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    • Angoisse et anxiété

    • Comment en venir à bout dès maintenant. 42 techniques efficaces pour apaiser le mental inquiet et en finir avec les crises d’angoisse. Retrouver la confiance en soi
    • By: Derick Howell
    • Narrated by: Thibaud Auer
    • Length: 3 hrs and 30 mins
    • Release date: 28-02-2023
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    • Se guérir du stress

    • Techniques anti-anxiété pour cesser de trop s’inquiéter. Découvrez comment rester calme sous pression grâce à la résilience émotionnelle et à la force mentale
    • By: Derick Howell
    • Narrated by: Thibaud Auer
    • Length: 3 hrs and 49 mins
    • Release date: 28-02-2023
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    • Cultivez la pensée positive

    • Comment se débarrasser des pensées négatives, contrôler ses émotions et arrêter de trop réfléchir. Focalisez votre attention sur l’acceptation de soi et l’amour radical
    • By: Derick Howell
    • Narrated by: Thibaud Auer
    • Length: 3 hrs and 28 mins
    • Release date: 28-02-2023
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