Dean Middleburgh
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The Ultimate Cbt Workbook for Adults with ADHD
- Simple, Stress-Free Techniques to Regain Focus, Reduce Anxiety, and Boost Confidence in Just 2 Weeks
- By: Dean Middleburgh
- Narrated by: Will Rixon
- Length: 4 hrs and 4 mins
- Unabridged
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Living with ADHD can feel like you're constantly battling the same problems your entire life—Discover how you can S.T.A.R.T. to feel more in control of your life with simple but powerful real-life solutions!
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The Ultimate Cbt Workbook for Adults with ADHD
- Simple, Stress-Free Techniques to Regain Focus, Reduce Anxiety, and Boost Confidence in Just 2 Weeks
- Narrated by: Will Rixon
- Length: 4 hrs and 4 mins
- Release date: 05-02-2025
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Overthinking & Anxiety? Think AGAIN
- 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
- By: Dean Middleburgh
- Narrated by: Will Rixon
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!
-
Overthinking & Anxiety? Think AGAIN
- 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
- Narrated by: Will Rixon
- Length: 5 hrs and 8 mins
- Release date: 30-10-2024
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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