Bas Kast
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Der Ernährungskompass
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Kompass für die Seele
- Das Fazit neuester Studien zu Resilienz und innerer Stärke
- By: Bas Kast
- Narrated by: Herbert Schäfer
- Length: 7 hrs and 39 mins
- Unabridged
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Was die Seele stark macht: von Naturerfahrung bis Psychedelika. Bas Kast präsentiert wissenschaftlich fundierte und selbst erprobte Strategien, um das...
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Kompass für die Seele
- Das Fazit neuester Studien zu Resilienz und innerer Stärke
- Narrated by: Herbert Schäfer
- Length: 7 hrs and 39 mins
- Release date: 27-02-2023
- Language: German
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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Der Ernährungskompass
- Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung - Mit den 12 wichtigsten Regeln der gesunden Ernährung
- By: Bas Kast
- Narrated by: Herbert Schäfer
- Length: 9 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
Der Bestseller im Diät-Dschungel: Was ist gesund, was ist schädlich, wie ernähren wir uns richtig? Wissenschaftsjournalist Bas Kast bricht, gerade...
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Der Ernährungskompass
- Das Fazit aller wissenschaftlichen Studien zum Thema Ernährung - Mit den 12 wichtigsten Regeln der gesunden Ernährung
- Narrated by: Herbert Schäfer
- Length: 9 hrs and 47 mins
- Release date: 22-06-2018
- Language: German
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Non-member price: $26.99 or 1 Credit
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The Diet Compass
- The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
- By: Bas Kast
- Narrated by: Kate McInness
- Length: 9 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 2
What is really good for you? Bas Kast has compared thousands of sometimes contradictory studies to deliver scientifically founded findings about what really makes for healthy eating....
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The Diet Compass
- The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
- Narrated by: Kate McInness
- Length: 9 hrs and 46 mins
- Release date: 07-01-2021
- Language: English
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Non-member price: $26.99 or 1 Credit
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Warum ich keinen Alkohol mehr trinke
- By: Bas Kast
- Narrated by: Herbert Schäfer
- Length: 1 hr and 30 mins
- Unabridged
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Overall0 out of 5 stars 0
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Besser leben mit Bas Kast: Warum es sich lohnt, keinen Alkohol zu trinken Das "gesunde Gläschen Wein" gibt es nicht. Gerade in den letzten Jahren hat ...
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Warum ich keinen Alkohol mehr trinke
- Narrated by: Herbert Schäfer
- Length: 1 hr and 30 mins
- Release date: 09-12-2024
- Language: German
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Non-member price: $12.31 or 1 Credit
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A bússola da alimentação
- O livro definitivo sobre os mitos e as verdades científicas sobre nutrição, saúde e longevidade
- By: Bas Kast
- Narrated by: Sergio Stern
- Length: 9 hrs and 22 mins
- Unabridged
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Neste livro, ele resume de maneira clara e acessível tudo o que se sabe até agora sobre o que de fato contribui para reduzir o risco de doenças e manter um corpo saudável a longo prazo....
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A bússola da alimentação
- O livro definitivo sobre os mitos e as verdades científicas sobre nutrição, saúde e longevidade
- Narrated by: Sergio Stern
- Length: 9 hrs and 22 mins
- Release date: 20-03-2022
- Language: Portuguese
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Non-member price: $26.99 or 1 Credit
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Das Buch eines Sommers
- Werde, der du bist
- By: Bas Kast
- Narrated by: Gert Heidenreich
- Length: 4 hrs and 49 mins
- Unabridged
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Overall0 out of 5 stars 0
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Im Sommer seines Lebens hat Nicolas einen Traum. Er will Schriftsteller werden wie sein Onkel. Dann kommt das Leben dazwischen und die Firma...
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Das Buch eines Sommers
- Werde, der du bist
- Narrated by: Gert Heidenreich
- Length: 4 hrs and 49 mins
- Release date: 23-09-2020
- Language: German
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Non-member price: $16.99 or 1 Credit
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