Ava Walters
AUTHOR

Ava Walters

Relationships, Parenting & Personal Development
Tap the gear icon above to manage new release emails.
​Ava Walters is the founder of LifeZen Publications. Coming from a family with a history of mental health issues, her journey began as a personal quest to find balance, inner peace, and what we all desire-happiness. This pursuit has led her to explore traditional psychotherapeutic methods and a diverse range of holistic practices. She has an MBA with a specialization in International Project Management (IPM). However, her trajectory took a significant turn after experiencing "a burnout and a breakdown. She then returned to her first love-writing, complementing it with her deep passion for psychology. This transformation marked the beginning of her new journey. One focused on unraveling the intricate connections between human behavior and mental healing. Today, as a dedicated author, Ava seamlessly integrates the benefits of psychotherapy and holistic practices, offering readers a comprehensive roadmap to improved mental health. Her empathetic writing style creates a safe and nurturing environment for readers to embark on their personal journeys of healing. When she's not writing, Ava can be found on her yoga mat, taking long nature walks with her husband, or in the kitchen, where she is constantly experimenting with new recipes to her husband's delight.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Premium Plus free
Automatically renews at AUD $16.45/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • The Radical Acceptance Workbook cover art

    • The Radical Acceptance Workbook

    • Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, Doubt, Shame & Negative Self-Judgement (Acceptance Therapy)
    • By: Ava Walters
    • Narrated by: Annette Martin
    • Length: 3 hrs and 50 mins
    • Release date: 30-04-2024
    • Language: English
    • Not rated yet

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    Try for $0.00