Zen Relationship
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Zen: The Art of Simple Living
- By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days.
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Daily Soother
- By Kindle Customer on 28-01-2021
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Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Release date: 18-04-2019
- Language: English
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In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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Simple daily mindfulness practice
- By Amazon Customer on 15-10-2022
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-2015
- Language: English
- Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives....
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Non-member price: $22.99 or 1 Credit
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Mastery
- The Keys to Success and Long-Term Fulfillment
- By: George Leonard
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Unabridged
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Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.
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practical book
- By KJ Singh on 03-06-2024
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Mastery
- The Keys to Success and Long-Term Fulfillment
- Narrated by: Timothy Andrés Pabon
- Length: 3 hrs and 37 mins
- Release date: 22-05-2018
- Language: English
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Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- By: Leonard Scheff, Susan Edmiston
- Narrated by: Bill Mendieta
- Length: 4 hrs and 48 mins
- Unabridged
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Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What has changed? Not just the occupant of the space but your perspective on the situation.
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The narrator gets a bit too enthusiastic
- By Kindle Customer on 22-06-2021
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- Narrated by: Bill Mendieta
- Length: 4 hrs and 48 mins
- Release date: 23-06-2010
- Language: English
- Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it......
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The 5 Minute Meditation Paradise
- The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
- By: Stephens Hyang
- Narrated by: Robert Gazy
- Length: 6 hrs and 1 min
- Unabridged
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Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits. What about you? What are you waiting for?
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The 5 Minute Meditation Paradise
- The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
- Narrated by: Robert Gazy
- Length: 6 hrs and 1 min
- Release date: 01-11-2017
- Language: English
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Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....
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Don’t Worry
- 48 Lessons on Achieving Calm
- By: Shunmyo Masuno
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Unabridged
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Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million-copy best-selling author of Zen: The Art of Simple Living, shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life.
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Amazing! I love it.
- By Anonymous User on 26-01-2023
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Don’t Worry
- 48 Lessons on Achieving Calm
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Release date: 07-04-2022
- Language: English
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Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- By: Bruce Lee
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Unabridged
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Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.
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Great book
- By Philip Halton on 16-05-2023
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Release date: 11-06-2024
- Language: English
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Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world.
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Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- By: Lucca Zeni
- Narrated by: Braden Neptune
- Length: 3 hrs and 39 mins
- Unabridged
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Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.
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Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- Narrated by: Braden Neptune
- Length: 3 hrs and 39 mins
- Release date: 19-08-2022
- Language: English
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As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts....
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Zen to Done
- The Ultimate Simple Productivity System
- By: Leo Babauta
- Narrated by: Fred Stella
- Length: 1 hr and 46 mins
- Unabridged
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Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits.
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Effective method
- By jimmyblack on 16-02-2021
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Zen to Done
- The Ultimate Simple Productivity System
- Narrated by: Fred Stella
- Length: 1 hr and 46 mins
- Release date: 28-10-2011
- Language: English
- Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized....
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Being with Dying
- Cultivating Compassion and Fearlessness in the Presence of Death
- By: Joan Halifax, Ira Byock MD - foreword
- Narrated by: Claire Slemmer
- Length: 8 hrs and 26 mins
- Unabridged
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The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person's care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process.
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Being with Dying
- Cultivating Compassion and Fearlessness in the Presence of Death
- Narrated by: Claire Slemmer
- Length: 8 hrs and 26 mins
- Release date: 12-11-2014
- Language: English
- The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work....
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When Things Don’t Go Your Way
- Zen Wisdom for Difficult Times
- By: Haemin Sunim
- Narrated by: Lee Osorio
- Length: 3 hrs and 49 mins
- Unabridged
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The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time, it's about finding one's path. In this book, which offers ancient wisdom for modern living, he shows how you too can find both inner tranquillity and 'small but certain happiness', whatever burden you are carrying.
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Love it
- By Oktaviani on 18-05-2024
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When Things Don’t Go Your Way
- Zen Wisdom for Difficult Times
- Narrated by: Lee Osorio
- Length: 3 hrs and 49 mins
- Release date: 28-03-2024
- Language: English
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The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life....
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Everything Is Workable
- A Zen Approach to Conflict Resolution
- By: Diane Musho Hamilton
- Narrated by: Diane Musho Hamilton
- Length: 6 hrs and 54 mins
- Unabridged
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Conflict is going to be part of your life - as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and even - sometimes - to be grateful for it.
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Everything Is Workable
- A Zen Approach to Conflict Resolution
- Narrated by: Diane Musho Hamilton
- Length: 6 hrs and 54 mins
- Release date: 08-05-2018
- Language: English
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Conflict is going to be part of your life - as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it won't make it go away, but if you approach it consciously, you can navigate it....
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Zen at Work
- Mindfulness Strategies for Workplace Success
- By: Brian Armstrong
- Narrated by: Ben Staab
- Length: 2 hrs and 46 mins
- Unabridged
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Are stress and distractions slowing down your workday? Discover how mindfulness and meditation can transform your focus, productivity, and team dynamics with “Zen at Work: Mindfulness Strategies for Workplace Success”. This book offers practical solutions for bringing calm, clarity, and purpose into your professional life, so you can thrive in today’s fast-paced work environment.
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Zen at Work
- Mindfulness Strategies for Workplace Success
- Narrated by: Ben Staab
- Length: 2 hrs and 46 mins
- Release date: 24-10-2024
- Language: English
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Are stress and distractions slowing down your workday? Discover how mindfulness and meditation can transform your focus, productivity, and team dynamics with “Zen at Work: Mindfulness Strategies for Workplace Success”.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- By: Tara Bennett-Goleman
- Narrated by: Tara Bennett-Goleman, Karen White
- Length: 11 hrs and 35 mins
- Unabridged
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Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrated by: Tara Bennett-Goleman, Karen White
- Length: 11 hrs and 35 mins
- Release date: 23-04-2013
- Language: English
- Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being....
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Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- By: Marc Lesser, Daniel J. Siegel MD - foreword by
- Narrated by: Neil Hellegers
- Length: 5 hrs and 35 mins
- Unabridged
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The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.
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Less than average
- By Anonymous User on 03-09-2021
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Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- Narrated by: Neil Hellegers
- Length: 5 hrs and 35 mins
- Release date: 14-05-2019
- Language: English
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The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama....
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Writing Down the Bones: Freeing the Writer Within
- By: Natalie Goldberg
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 29 mins
- Unabridged
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Over a decade ago, when Writing Down the Bones first appeared, Natalie Goldberg started a revolution in the way we practice writing. Now, for the first time, Goldberg reads her classic work, while offering new commentary about the creative, spiritual, and practical dimensions of writing. This collector's edition also includes an exclusive interview with the author.
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Writing Down the Bones: Freeing the Writer Within
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 29 mins
- Release date: 16-12-1999
- Language: English
- What is writing? Can anybody do it? What's the best way to get started? And keep going? Over a decade ago...
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Ten Zen Seconds
- Twelve Incantations for Purpose, Power, and Calm
- By: Eric Maisel
- Narrated by: Jay Aaseng
- Length: 6 hrs and 19 mins
- Unabridged
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The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought. Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, this guide presents meditative incantations that offer powerful antidotes to stress, procrastination, and anxiety.
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Ten Zen Seconds
- Twelve Incantations for Purpose, Power, and Calm
- Narrated by: Jay Aaseng
- Length: 6 hrs and 19 mins
- Release date: 22-10-2024
- Language: English
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In the midst of life's ongoing pressures, a powerful ten-second technique can change fear or worry into calm, strength, and centeredness.
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The Way of the Fearless Writer
- Ancient Eastern Wisdom for a Flourishing Writing Life
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 8 hrs and 40 mins
- Unabridged
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Join author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years. In a radical departure from standard advice and widely held assumptions about the effort and suffering required for creative success, The Way of the Fearless Writer will show you there is another way to thrive—a path of trust, ease, freedom and joy.
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Beth Kempton at her Perfectly Imperfect Best
- By GiftED on 27-11-2022
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The Way of the Fearless Writer
- Ancient Eastern Wisdom for a Flourishing Writing Life
- Narrated by: Beth Kempton
- Length: 8 hrs and 40 mins
- Release date: 06-10-2022
- Language: English
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Join author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years....
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Ten to Zen
- By: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Unabridged
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Each morning most of us will spend about 10 minutes in the shower, 10 minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Ten to Zen uses a combination of four therapeutic models - mindfulness, cognitive behavioural therapy, psychotherapy and eye movement desensitization and reprocessing (EMDR) therapy - in a simple, easy-to-implement programme.
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Ten to Zen
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Release date: 27-12-2018
- Language: English
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Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring....
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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- By: Nora Grace
- Narrated by: Alessandra Ferriso
- Length: 3 hrs and 45 mins
- Unabridged
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Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.
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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- Narrated by: Alessandra Ferriso
- Length: 3 hrs and 45 mins
- Release date: 09-07-2024
- Language: English
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Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you.
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