Zen Management
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Zen: The Art of Simple Living
- By: Shunmyo Masuno, Harry Goldhawk, Zanna Goldhawk
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Unabridged
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Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days.
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Daily Soother
- By Kindle Customer on 28-01-2021
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Zen: The Art of Simple Living
- Narrated by: Adam Sims
- Length: 2 hrs and 37 mins
- Release date: 18-04-2019
- Language: English
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In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment....
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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Simple daily mindfulness practice
- By Amazon Customer on 15-10-2022
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-2015
- Language: English
- Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives....
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Non-member price: $22.99 or 1 Credit
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Happy Money
- The Zen Path to a Happier and More Prosperous Life
- By: Ken Honda
- Narrated by: Louis Ozawa Changchien
- Length: 5 hrs and 23 mins
- Unabridged
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For many of us, the subject of money is unavoidably stressful. Managing our personal finances is complicated, time-consuming and often, particularly in the slow countdown to payday, dispiriting. The good news is that in Japan - where a Zen approach to life is more widely practised - a pathway to a better relationship is being carved by the 'Zen Millionaire', Ken Honda. Based on the phenomenally popular Japanese bestseller, this beautifully written book will reinvent the way you see your personal finances. You will come to understand that money flows like water and arrives like a guest.
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The key for happiness with money
- By Mitch Farquhar on 24-01-2020
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Happy Money
- The Zen Path to a Happier and More Prosperous Life
- Narrated by: Louis Ozawa Changchien
- Length: 5 hrs and 23 mins
- Release date: 04-06-2019
- Language: English
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For many of us, the subject of money is unavoidably stressful....
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Don’t Worry
- 48 Lessons on Achieving Calm
- By: Shunmyo Masuno
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Unabridged
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Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million-copy best-selling author of Zen: The Art of Simple Living, shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life.
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Amazing! I love it.
- By Anonymous User on 26-01-2023
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Don’t Worry
- 48 Lessons on Achieving Calm
- Narrated by: Adam Sims
- Length: 3 hrs and 25 mins
- Release date: 07-04-2022
- Language: English
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Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....
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Zen to Done
- The Ultimate Simple Productivity System
- By: Leo Babauta
- Narrated by: Fred Stella
- Length: 1 hr and 46 mins
- Unabridged
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Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits.
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Effective method
- By jimmyblack on 16-02-2021
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Zen to Done
- The Ultimate Simple Productivity System
- Narrated by: Fred Stella
- Length: 1 hr and 46 mins
- Release date: 28-10-2011
- Language: English
- Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized....
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The Zen of Classroom Management
- 30 Classroom Management Strategies for Middle School
- By: Nissan Dawn
- Narrated by: Allan Calder
- Length: 4 hrs and 18 mins
- Unabridged
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Teaching in middle schools is a dynamic environment that calls for more than just subject-matter expertise. Effective administration is the cornerstone of any successful classroom, and in "The Zen of Classroom Management," Nissan Dawn provides a revolutionary method for addressing middle school issues. This extensive manual provides thirty useful tactics that are based on the mindfulness and adaptation principles of Zen, specifically designed for the special energy and complexities of the middle school setting.
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The Zen of Classroom Management
- 30 Classroom Management Strategies for Middle School
- Narrated by: Allan Calder
- Length: 4 hrs and 18 mins
- Release date: 21-12-2023
- Language: English
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Teaching in middle schools is a dynamic environment that calls for more than just subject-matter expertise....
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- By: Leonard Scheff, Susan Edmiston
- Narrated by: Bill Mendieta
- Length: 4 hrs and 48 mins
- Unabridged
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Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What has changed? Not just the occupant of the space but your perspective on the situation.
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The narrator gets a bit too enthusiastic
- By Kindle Customer on 22-06-2021
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The Cow in the Parking Lot
- A Zen Approach to Overcoming Anger
- Narrated by: Bill Mendieta
- Length: 4 hrs and 48 mins
- Release date: 23-06-2010
- Language: English
- Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it......
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- By: Barrett Huang
- Narrated by: Jeff Bower
- Length: 3 hrs and 9 mins
- Unabridged
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Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you.
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The DBT Anger Management Workbook
- A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
- Narrated by: Jeff Bower
- Series: Mental Health Therapy, Book 4
- Length: 3 hrs and 9 mins
- Release date: 30-12-2022
- Language: English
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Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....
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Throwing the Elephant
- Zen and the Art of Managing Up
- By: Stanley Bing
- Narrated by: Philip Bosco, Simon Jones
- Length: 4 hrs and 49 mins
- Unabridged
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Stanley Bing follows his enormously successful What Would Machiavelli Do? with another subversively humorous exploration of how work would be different - if the Buddha were your personal consultant.
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Throwing the Elephant
- Zen and the Art of Managing Up
- Narrated by: Philip Bosco, Simon Jones
- Length: 4 hrs and 49 mins
- Release date: 19-02-2004
- Language: English
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Stanley Bing follows his enormously successful What Would Machiavelli Do? with another subversively humorous exploration of how work would be different - if the Buddha were your personal consultant....
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Zen Living 101
- The Complete and Accessible Handbook to Cultivate Peace and Ease Stress, Anxiety, and Depression
- By: Guided Meditation Therapy
- Narrated by: Jason Yu
- Length: 3 hrs and 57 mins
- Unabridged
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In our fast-paced, constantly connected world, stress, anxiety, and depression have become all too common. Many people struggle to find balance and tranquility amidst the chaos of daily life. Without effective coping mechanisms, these mental health challenges can take a toll on overall well-being, affecting both personal and professional life. "Zen Living 101" provides a comprehensive guide to achieving mental clarity and emotional balance through the principles of Zen.
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Zen Living 101
- The Complete and Accessible Handbook to Cultivate Peace and Ease Stress, Anxiety, and Depression
- Narrated by: Jason Yu
- Length: 3 hrs and 57 mins
- Release date: 13-09-2024
- Language: English
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"Zen Living 101" provides a comprehensive guide to achieving mental clarity and emotional balance through the principles of Zen.
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Ten to Zen
- By: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Unabridged
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Each morning most of us will spend about 10 minutes in the shower, 10 minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Ten to Zen uses a combination of four therapeutic models - mindfulness, cognitive behavioural therapy, psychotherapy and eye movement desensitization and reprocessing (EMDR) therapy - in a simple, easy-to-implement programme.
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Ten to Zen
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Release date: 27-12-2018
- Language: English
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Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring....
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Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- By: Marc Lesser, Daniel J. Siegel MD - foreword by
- Narrated by: Neil Hellegers
- Length: 5 hrs and 35 mins
- Unabridged
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The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.
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Less than average
- By Anonymous User on 03-09-2021
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Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- Narrated by: Neil Hellegers
- Length: 5 hrs and 35 mins
- Release date: 14-05-2019
- Language: English
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The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama....
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Kai-Zen
- Breathing Life Into Leadership
- By: Inger Andress
- Narrated by: Inger Andress
- Length: 2 hrs and 46 mins
- Unabridged
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The fulfilled life is aware of its passions and desires. Without this chemistry from within, life is viewed as work and work as life. The goal is to help find the part of you that instigated this journey of leadership and continue to move forward towards an entity that gives you life and, in turn, gifting life back to your people and to the world. The desperation that develops when one misses this step brings a sense of being trapped within the walls of your leadership role.
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Kai-Zen
- Breathing Life Into Leadership
- Narrated by: Inger Andress
- Length: 2 hrs and 46 mins
- Release date: 05-08-2014
- Language: English
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Kai-Zen explores how twenty first century, emergent leaders can re-ignite the work culture, bridge the generational gap while re-energizing their own passion for life....
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Know Your Zen
- Zen Your Way to Inner Peace, Self Love and a Better Quality of Life (Zen Your Way, Book 1)
- By: Bonnie Cogzette
- Narrated by: Anabel Moda
- Length: 3 hrs and 6 mins
- Unabridged
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Author Bonnie Cogzette shares all the tools and techniques needed to go from being extremely anxious and too stressed to discovering your Zen and true tranquility. We might not remove stress from our lives completely—after all, it helps to get things done—but when your stress is taking over your life, it's time to take back your control. Know Your Zen, the first book in the Zen Your Way series, will guide you to taking care of yourself while putting your well-being and needs first through tiny effective actions and changes.
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Know Your Zen
- Zen Your Way to Inner Peace, Self Love and a Better Quality of Life (Zen Your Way, Book 1)
- Narrated by: Anabel Moda
- Length: 3 hrs and 6 mins
- Release date: 13-09-2022
- Language: English
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Author Bonnie Cogzette shares all the tools and techniques needed to go from being extremely anxious and too stressed to discovering your Zen and true tranquility....
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The Zen Leader
- 10 Ways to Go From Barely Managing to Leading Fearlessly
- By: Ginny Whitelaw
- Narrated by: Kimberly Henrie
- Length: 8 hrs and 25 mins
- Unabridged
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The Zen Leader does not encourage you to just "be peaceful." Neither does it suggest you work harder, faster, or ignore the pressure. Quite the opposite: it's about using the pressure to propel "flips" in consciousness that create transformational leaders, leaders who create the future with joy and enthusiasm, rather than drive themselves and their people to exhaustion.
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The Zen Leader
- 10 Ways to Go From Barely Managing to Leading Fearlessly
- Narrated by: Kimberly Henrie
- Length: 8 hrs and 25 mins
- Release date: 30-07-2013
- Language: English
- The Zen Leader does not encourage you to just "be peaceful." Neither does it suggest you work harder, faster, or ignore the pressure. Quite the opposite....
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- By: Tim Burkett, Wanda Isle
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Unabridged
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Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death.
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Release date: 05-06-2018
- Language: English
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Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....
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The Little Book of Zen Money
- A Simple Path to Financial Peace of Mind
- By: Seven Dollar Millionaire
- Narrated by: David Shih
- Length: 6 hrs and 53 mins
- Unabridged
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The Little Book of Zen Money delivers easy-to-follow steps for combining sensible saving strategies with mindfulness practices to achieving financial peace of mind. Finally, you can know how to fix your finances without feeling stressed out! In this book, you'll find out that sound financial strategy is far more straightforward than the financial industry wants you to think. It reveals the path to mindful money simplicity, showing listeners how to adopt behaviors that encourage responsible saving and spending.
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The Little Book of Zen Money
- A Simple Path to Financial Peace of Mind
- Narrated by: David Shih
- Length: 6 hrs and 53 mins
- Release date: 18-07-2022
- Language: English
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The Little Book of Zen Money delivers easy-to-follow steps for combining sensible saving strategies with mindfulness practices to achieving financial peace of mind. Finally, you can know how to fix your finances without feeling stressed out....
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Zen
- Relieve Stress and Anxiety Through Mindfulness and Meditation
- By: Evie Harrisson
- Narrated by: Mary Johnson
- Length: 59 mins
- Unabridged
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Most people who practice Zen techniques are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it. A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neurochemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day.
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Zen
- Relieve Stress and Anxiety Through Mindfulness and Meditation
- Narrated by: Mary Johnson
- Length: 59 mins
- Release date: 05-11-2020
- Language: English
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Most people who practice Zen techniques are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it. A pure Zen perspective on life can carry many benefits....
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Tired of Living
- Get Rid of the Feelings of Hopelessness. Stop Being Worthless and Discover Your Inner Strengths
- By: Zen Knights
- Narrated by: James Masterjohn
- Length: 3 hrs and 22 mins
- Unabridged
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Are you tired of feeling worthless? Are you exhausted from beating yourself up for your mistakes but can't seem to end it? It is a vicious cycle. The more you blame yourself - the more mistakes you'll make. We all fail and err at times. So, you have to learn how to stop being mean to yourself and concentrate on the changes you want to make. Granted - it is easier said than done. But with a good guide, anything is possible. So, you can assess the error and move on.
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Tired of Living
- Get Rid of the Feelings of Hopelessness. Stop Being Worthless and Discover Your Inner Strengths
- Narrated by: James Masterjohn
- Length: 3 hrs and 22 mins
- Release date: 28-09-2021
- Language: English
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Are you tired of feeling worthless? Are you exhausted from beating yourself up for your mistakes but can't seem to end it? It is a vicious cycle. The more you blame yourself - the more mistakes you'll make....
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Ten to Zen
- Ten Minutes a Day to a Calmer, Happier You
- By: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Unabridged
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Each morning most of us will spend about 10 minutes in the shower, 10 minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Ten to Zen uses a combination of four therapeutic models - mindfulness, cognitive behavioural therapy, psychotherapy and eye movement desensitization and reprocessing (EMDR) therapy - in a simple, easy-to-implement programme.
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Ten to Zen
- Ten Minutes a Day to a Calmer, Happier You
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Release date: 14-11-2024
- Language: English
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Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring....
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