Women Fitness Training

Product list
    • Strength Training for Women & Strength Training Nutrition 101
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 3 hrs and 42 mins
    • Release date: 16-10-2017
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Marc McLean, online personal trainer and author, combines his books Strength Training for Women: Burn Fat Effectively with Strength Training Nutrition 101: Build Muscle and Burn Fat Effectively....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Get Off Your Butt and On with Your Training
    • By: Dawn Dais
    • Narrated by: Dawn Dais
    • Length: 6 hrs and 17 mins
    • Release date: 07-08-2017
    • Language: English
    • 4 out of 5 stars 11 ratings
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $27.79 or 1 Credit

    Sale price: $27.79 or 1 Credit

    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 53 mins
    • Release date: 22-08-2017
    • Language: English
    • Not rated yet
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
    • By: Jade Roberts
    • Narrated by: Caroline C. Morgan
    • Series: From Boredom to Intuitive Wellness
    • Length: 3 hrs and 10 mins
    • Release date: 03-04-2019
    • Language: English
    • Not rated yet
    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 7 hrs and 18 mins
    • Release date: 16-11-2020
    • Language: English
    • Not rated yet
    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health
    • By: Jade Roberts
    • Narrated by: Caroline C. Morgan
    • Series: Every Miles & Optimal Diets at Any Size
    • Length: 8 hrs and 59 mins
    • Release date: 03-05-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • A Women's Bodyweight Strength Training Workout Guide
    • By: Fight Physique
    • Narrated by: Jodi Grochal
    • Length: 3 hrs and 46 mins
    • Release date: 23-02-2024
    • Language: English
    • Not rated yet
    • No Gym? No Worries. How to Build the Perfect Female Body Shape in a Month or Less, Without Buying Expensive Equipment or Paying for a Personal Trainer.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
    • By: Thomas Rohmer
    • Narrated by: David Loving
    • Length: 1 hr and 36 mins
    • Release date: 27-03-2018
    • Language: English
    • Not rated yet
    • Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
    • By: Scott Hamrick
    • Narrated by: Ivan Busenius
    • Series: Workouts for Men and Women Over 60, Book 5
    • Length: 3 hrs and 23 mins
    • Release date: 30-01-2023
    • Language: English
    • Not rated yet
    • This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Beginners Guide to Fat Loss and Strength Training: Conditioning the Body and Mindset with Simple Exercise and Nutrition Principles for Men and Women
    • By: Francesca Gray
    • Narrated by: Andrea Webster
    • Length: 2 hrs and 2 mins
    • Release date: 27-10-2021
    • Language: English
    • Not rated yet
    • An in-depth beginner's guide to fat loss and muscle-building, written to help you transform your mindset to be stronger and more dedicated. A healthy mindset is crucial to your fitness journey, and if you conquer this first, you can conquer anything else....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Gaining Strength During All Stages of Life
    • By: Elrey Elrey
    • Narrated by: Jess Brohn
    • Length: 2 hrs and 57 mins
    • Release date: 23-12-2022
    • Language: English
    • Not rated yet
    • This audiobook is for you! Fitness doesn’t have to be complicated. You can reach your fitness goals using simple exercises that work smarter, not harder. If you want to learn how, then you need Strength Training for Women at Any Age.

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • This book includes: Extreme Weight Loss Hypnosis and Meditation for Women. Strong Mini Habits | Mindful Eating | Positive Affirmations | Powerful Tips |
    • By: Mindfulness Giada Academy
    • Narrated by: Spirituality Training
    • Length: 10 hrs and 29 mins
    • Release date: 02-10-2020
    • Language: English
    • Not rated yet
    • I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • By: Brandon Medrano
    • Narrated by: Daniel Perez
    • Length: 4 hrs and 17 mins
    • Release date: 03-02-2020
    • Language: English
    • 1 out of 5 stars 2 ratings
    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Strength Training Exercises for Men and Women over 60
    • By: Scott Hamrick
    • Narrated by: Larry Womac
    • Series: Workouts for Men and Women Over 60, Book 1
    • Length: 1 hr and 10 mins
    • Release date: 24-10-2022
    • Language: English
    • Not rated yet
    • Do you think you're too old to build muscle? Have you started strength training before only to stop due to the strenuous exercise involved? This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit