Surgery Recovery

This convenient, short-listen book investigates the role the mind/brain plays in preparation for, enduring, and recovering from invasive surgery. It specifically explores how the conscious mind can help a patient endure the experience and quickly heal. This is the ninth book in this series. The Innovations in Mind/Body Therapies series is a collection of ten short-listen books that review latest thinking and research findings in Integrative Medicine, which is contrary to the bottom-up dogma that has been part of main-stream medicine for over a century.

Are you or someone you know thinking about having shoulder surgery? Are you at the end of your rope trying to figure out how you are supposed to manage during the long months of recovery? Here's great news! This book is chock-full of tips and strategies to help you navigate through all the different phases of recovery. You'll learn everything from where to sleep to how to dress yourself with only one hand without falling over! Learn how to work smarter, not harder, during your own unique recovery.

A set of powerful experiences to achieve the maximum benefit and a speedy recovery from surgery through conditioning your mind and body. Techniques in this program have been shown to speed up post surgery healing by up to 25 percent! Use before and after surgery to reduce swelling, pain, bleeding, infection, and the side effects of anesthesia.

An appropriate gastric sleeve eating routine will enable you to lose the most weight and maintain it afterward. Know what you can and can't eat amid each phase of the pre-operation and recuperation process, alongside supper thoughts and patient tips to remain on track.

Pandemics have afflicted human civilizations throughout history, yet these health crises have also led to progress in medicine and society that improved people’s lives. History shows that scientific innovation often proceeds from the collaboration of researchers across disciplines, nations, and institutions.

This book will give you the tools, knowledge, and healing energy you need to recover from illness or surgery faster, better, and with less pain and fewer side effects. It’s your “get out of the hospital fast” toolkit! It will provide you with 12 powerful, proven ways to help you heal faster and more completely by improving upon the care you are already receiving—by optimizing and enhancing the outcome of your surgery or treatments.

Learn all about liposuction surgery and recovery, plus how to tell if you might be a good candidate.