Sleep Essentials

Product list
  • Non-member price: $22.99 or 1 Credit

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    • 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health
    • By: Jodi Cohen, Terry Wahls - foreword
    • Narrated by: Jodi Cohen, Leslie Howard
    • Length: 7 hrs and 38 mins
    • Release date: 16-03-2021
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential-oil recipe blends.

    Non-member price: $21.99 or 1 Credit

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    • Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
    • By: Dr. Mariza Snyder
    • Narrated by: Eileen Stevens
    • Length: 10 hrs and 38 mins
    • Release date: 20-04-2021
    • Language: English
    • Not rated yet
    • Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils....

    Non-member price: $26.99 or 1 Credit

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    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • By: Dean Bokhari, FlashBooks
    • Narrated by: Dean Bokhari
    • Length: 43 mins
    • Release date: 08-01-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health....

    Non-member price: $7.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

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    • An Essential Easy Guide for Your Best Life (Life Skills Essential Guides, Book 2)
    • By: Vinh Nguyen
    • Narrated by: Brian Mathew Carr
    • Length: 1 hr and 41 mins
    • Release date: 11-07-2022
    • Language: English
    • Not rated yet
    • Ten percent of everyone on the planet suffers from chronic insomnia. Are you a part of this group? I know I was. And that's why I've spent years looking for ways to sleep well and live a happier life....

    Non-member price: $9.99 or 1 Credit

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    • The Essential Stress-Free Guide to Sleep for You and Your Baby
    • By: Cat Cubie, Sarah Carpenter
    • Narrated by: Cat Cubie, Sarah Carpenter
    • Length: 7 hrs and 22 mins
    • Release date: 18-08-2022
    • Language: English
    • Not rated yet
    • It’s 2am but your baby thinks it’s party time; their ‘routine’ seems to change with the wind, and you would do anything to get a good night’s sleep....

    Non-member price: $21.99 or 1 Credit

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    • By: Kelly Anne Manuel
    • Narrated by: Phil Schoen
    • Series: The Essentials
    • Length: 3 mins
    • Release date: 26-07-2023
    • Language: English
    • Not rated yet
    • In this story the child is invited on a journey into space when the narrator is unable to sleep during the night. An interesting character known as the Tinker Sleep is introduced towards the end of the book and has been created to personify slumber....

    Non-member price: $4.99 or 1 Credit

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    • Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
    • By: Loula Love
    • Narrated by: Loula Love
    • Length: 16 hrs and 3 mins
    • Release date: 17-05-2024
    • Language: English
    • Not rated yet
    • Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.

    Non-member price: $33.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • The Essential Guide to Your Health, Self-Discipline and Confidence
    • By: J Warren
    • Narrated by: Bill Anciaux
    • Length: 2 hrs and 6 mins
    • Release date: 27-04-2021
    • Language: English
    • Not rated yet
    • This book takes a broad look at all the issues that stand between you and a good night’s rest. It then offers solutions that will help you to cultivate a structure in your daily life that is conducive to sleep....

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

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    • Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy
    • By: Lilly Watson
    • Narrated by: Clare Dennis
    • Length: 3 hrs and 42 mins
    • Release date: 13-03-2020
    • Language: English
    • Not rated yet
    • Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia.

    Non-member price: $16.99 or 1 Credit

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    • Como a nova ciência do relógio biológico pode revolucionar seu sono e sua saúde [Your Body Clock and Its Essential Roles in Good Health and Sleep]
    • By: Russell Foster, André Fontenelle - translator
    • Narrated by: Flávio Kranic
    • Length: 14 hrs and 45 mins
    • Release date: 30-04-2024
    • Language: Portuguese
    • Not rated yet
    • As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.

    Non-member price: $26.99 or 1 Credit

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    • Includes History, Benefits, Household Uses, Safety Tips, Essential Oils for Headaches, Sleep, Anxiety, and Other Ailments
    • By: Olivia Banks
    • Narrated by: Tiana Hanson
    • Length: 1 hr and 35 mins
    • Release date: 31-07-2018
    • Language: English
    • Not rated yet
    • Essential Oil for Beginners is your ultimate one-stop shop to diving into the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know....

    Non-member price: $9.99 or 1 Credit

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    • The Ultimate Beginners Guide to Improve Inflammation, Weight Gain, Sleep, Anxiety, Depression and Other Hormonal Imbalance Symptoms
    • By: Elle Washington
    • Narrated by: Theresa Dale
    • Length: 5 hrs and 36 mins
    • Release date: 26-03-2021
    • Language: English
    • Not rated yet
    • In recent years, when we experience health problems - whether that be stress, anxiety, or depression - medical professionals often refer to traditional and apparent solutions such as pills or therapy. Imagine if there was an alternative solution....

    Non-member price: $22.99 or 1 Credit

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    • Essential Oils and Natural Remedies for Better Health and Sleep
    • By: Stacey Wagners
    • Narrated by: Jacque Bischoff
    • Length: 51 mins
    • Release date: 04-09-2020
    • Language: English
    • Not rated yet
    • Aromatherapy can be really useful for those who are looking for natural ways to have more energy, feel less stressed, or heal certain injuries or conditions....

    Non-member price: $5.99 or 1 Credit

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  • Non-member price: $3.99 or 1 Credit

    Sale price: $3.99 or 1 Credit