Skin Diet
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The Clear Skin Diet
- By: Nina Nelson, Randa Nelson, John McDougall
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Unabridged
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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The Clear Skin Diet
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release date: 10-04-2018
- Language: English
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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Skin Care
- Protect that Which Protects You!
- By: M.K Carolle
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 44 mins
- Unabridged
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Skin care is extremely complicated, or so the media and industry want you to think! Skin care, at its core, is very innocent and easy. All you need is something to strip away common misconceptions and help you work towards a clearer picture of what you need in a daily routine. This book covers it all! During this journey to better skin, you’ll find out how every small decision impacts your skin, and by the end, you’ll be armed with the proper knowledge of what you need in order to achieve the best skin possible.
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Skin Care
- Protect that Which Protects You!
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 44 mins
- Release date: 13-04-2021
- Language: English
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Skin care, at its core, is very innocent and easy. All you need is something to strip away common misconceptions and help you work towards a clearer picture of what you need in a daily routine. This book covers it all....
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Clean
- The New Science of Skin and the Beauty of Doing Less
- By: James Hamblin
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Hygiene prevents the spread of disease and saves countless lives. But in recent decades, rather than safeguarding us from illness, an obsession with ‘cleanliness’ seems to have been having the opposite effect. As we are now starting to realise, our overuse of soap, sanitisers and untested, misleading skin-care products is doing untold damage to our skin’s vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell.
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Interesting and relevant health ideas
- By Sean Loo on 28-08-2020
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Clean
- The New Science of Skin and the Beauty of Doing Less
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Release date: 06-08-2020
- Language: English
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Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands....
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The Collagen Book with Bonus Section on PDO Threads
- A Comprehensive Guide to Skin Health and Rejuvenation
- By: Dr. James McHale
- Narrated by: Max Culina
- Length: 55 mins
- Unabridged
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In this groundbreaking book, Dr. Jim McHale shares his insight into how collagen can positively impact skin and overall body health. You will learn what collagen is, collagen rich food sources, well-researched health benefits, how it can impact fitness and its role in weight loss. In the bonus section on PDO threads, Dr. McHale discusses the basis of his two novel and innovative patents pending with the United States Patent and Trademark Office. As an authority on nutrition and the owner of a cosmetic procedures office, his experience and knowledge are happily shared.
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The Collagen Book with Bonus Section on PDO Threads
- A Comprehensive Guide to Skin Health and Rejuvenation
- Narrated by: Max Culina
- Length: 55 mins
- Release date: 04-12-2023
- Language: English
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In this groundbreaking book, Dr. Jim McHale shares his insight into how collagen can positively impact skin and overall body health. You will learn what collagen is, collagen rich food sources, well-researched health benefits, how it can impact fitness and its role in weight loss....
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Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
- By: Michael Austin
- Narrated by: Khai Lannor
- Length: 1 hr and 55 mins
- Unabridged
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One of the world's oldest most renowned home remedies, apple cider vinegar has powerful anti-bacterial and anti-fungal properties. This book shows you how to incorporate a natural product that you passed by in the store, into your daily routine, from making a powerful weight-loss drink and use as a skin toner.
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Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
- Narrated by: Khai Lannor
- Length: 1 hr and 55 mins
- Release date: 23-06-2021
- Language: English
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One of the world's oldest most renowned home remedies, apple cider vinegar has powerful anti-bacterial and anti-fungal properties....
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- By: Pippa Debucher
- Narrated by: Vanessa Hamilton
- Length: 2 hrs and 10 mins
- Unabridged
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too! With all of the expansive interviews on skin care and numerous explorations that celebrities have undergone to keep their youthful skin glowing for eons on end, we have finally been able to gather it all up and find the common denominators that you and I can include in our own skin care routines.
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- Narrated by: Vanessa Hamilton
- Length: 2 hrs and 10 mins
- Release date: 23-09-2021
- Language: English
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too....
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Healing Psoriasis Naturally
- A Guide to Clearing Your Skin and Improving Your Health Through the Power of Diet, Lifestyle and Alternative Therapies
- By: Ruby Winston
- Narrated by: Steven Myles
- Length: 34 mins
- Unabridged
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Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches and itching. It is a common condition that affects millions of people worldwide, and while there are conventional treatments available, many people are looking for natural alternatives to manage their symptoms. This audiobook is dedicated to exploring natural ways to heal psoriasis. It will cover various aspects of the condition, including causes, symptoms, and common treatments, as well as natural alternatives that can help reduce symptoms and improve quality of life.
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Healing Psoriasis Naturally
- A Guide to Clearing Your Skin and Improving Your Health Through the Power of Diet, Lifestyle and Alternative Therapies
- Narrated by: Steven Myles
- Length: 34 mins
- Release date: 21-03-2023
- Language: English
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Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches and itching. This audiobook is dedicated to exploring natural ways to heal psoriasis....
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Over 50 Diet
- This book Includes: Keto Diet and Intermittent Fasting for People 50+. An Easy Guide with Recipes for Healthy Weight Loss, Burn Fat and Slow Aging
- By: Amanda K. Loss
- Narrated by: Rachel Lynn
- Length: 6 hrs and 16 mins
- Unabridged
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The excess weight is observed at any age, but it most acutely rises in 50 years. Fat accumulation can cause many diseases, such as heart disease, blood vessels, diabetes mellitus. This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50.
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Over 50 Diet
- This book Includes: Keto Diet and Intermittent Fasting for People 50+. An Easy Guide with Recipes for Healthy Weight Loss, Burn Fat and Slow Aging
- Narrated by: Rachel Lynn
- Length: 6 hrs and 16 mins
- Release date: 24-02-2021
- Language: English
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This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50....
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Soap Making and Herbal Skincare Remedies
- Easy Step by Step Guide, with Proven Healing Recipes for Your Skin, Health and Home.
- By: Skinsationathome
- Narrated by: Rosie Ariana
- Length: 2 hrs and 51 mins
- Unabridged
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This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist of natural, homemade products and you will see how easy they are to use in everyday life. Soon you will be replacing all your toxic commercial products with your own custom skincare and cleaners. Your family will love you for it!
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Soap Making and Herbal Skincare Remedies
- Easy Step by Step Guide, with Proven Healing Recipes for Your Skin, Health and Home.
- Narrated by: Rosie Ariana
- Length: 2 hrs and 51 mins
- Release date: 04-06-2021
- Language: English
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This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist....
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Ketogenic Diet for Seniors
- Sleep Better. Improve Your Mood. Look Better. Improve Your Skin. Lose Weight. Boost Your Brain. Supercharge Your Memory and Live Longer
- By: Hunter Mackenzie
- Narrated by: W. Lawrence Nash
- Length: 2 hrs and 36 mins
- Unabridged
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If you want to get back your memory, improve your mood, and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned - concerned about your general health and well-being, or concerned over specific things such as your weight or your brain health, which go together, hand in hand. I am the same age as you. You and I have experienced similar things in life over many decades, and I do know what worries you about your health are exactly the same things which used to worry me.
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Ketogenic Diet for Seniors
- Sleep Better. Improve Your Mood. Look Better. Improve Your Skin. Lose Weight. Boost Your Brain. Supercharge Your Memory and Live Longer
- Narrated by: W. Lawrence Nash
- Length: 2 hrs and 36 mins
- Release date: 16-06-2021
- Language: English
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If you want to get back your memory, improve your mood, and lead a happier and healthier life, this book is for you. You are considering listening to this book because you are concerned - concerned about your general health and well-being, or concerned over specific things....
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- By: Mia Campbell
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Unabridged
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Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- Narrated by: Dave Wright
- Length: 5 hrs and 43 mins
- Release date: 27-06-2014
- Language: English
- Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush....
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Apple Cider Vinegar for Health and Wellness
- The Simple Remedy That Helps You Lose Weight, Clear Your Skin, and Boost Your Immune System
- By: Kathryn Young
- Narrated by: Carolyn Jania
- Length: 3 hrs and 5 mins
- Unabridged
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The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean. Since that time, both folklore and science alike have taken an intricate look at what ACV actually has to offer the individual, in terms of overall health and wellness. Both have resoundingly concluded that the hype is indeed worthwhile.
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Apple Cider Vinegar for Health and Wellness
- The Simple Remedy That Helps You Lose Weight, Clear Your Skin, and Boost Your Immune System
- Narrated by: Carolyn Jania
- Length: 3 hrs and 5 mins
- Release date: 28-07-2020
- Language: English
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The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean....
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Carnivore Diet
- The Most Simple Diet for Meat Lovers to Burn Fat Fast, Get Rid of Food Allergens, Digestion and Skin Issues
- By: Nathalie Seaton
- Narrated by: Cecilia Stewart
- Length: 1 hr and 12 mins
- Unabridged
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Do you love a nice steak, bacon, or seafood? Do you want to eat meat whenever you want to improve your health and burn fat fast? If so, keep reading. The carnivorous lifestyle has gained popularity recently due to its ease and simplicity as well as the fact that, for most of the thousands that try this diet, the results speak for themselves.
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Carnivore Diet
- The Most Simple Diet for Meat Lovers to Burn Fat Fast, Get Rid of Food Allergens, Digestion and Skin Issues
- Narrated by: Cecilia Stewart
- Length: 1 hr and 12 mins
- Release date: 22-03-2019
- Language: English
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Do you love a nice steak, bacon, or seafood? Do you want to eat meat whenever you want to improve your health and burn fat fast? If so, keep reading....
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The Acne Cure: The Ultimate Guide To Clear Skin (Acne in Beauty, Acne in Health and Personal Care, Acne No More, Acne Treatment, Acne Diet, Acne Free Skin, Acne Free)
- By: Cindy Hoffner
- Narrated by: Heather Kae Smith
- Length: 31 mins
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How to have clear skin, The Acne Cure is out now! If you're someone who has acne problems that are negatively affecting your life, this audiobook is for you! If you want to live a happy, fulfilling life, then stop waiting and start listening! You’re about to discover how to live a happy life with clear skin. You will learn different forms of treatment that will enable you start feeling free of acne.
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The Acne Cure: The Ultimate Guide To Clear Skin (Acne in Beauty, Acne in Health and Personal Care, Acne No More, Acne Treatment, Acne Diet, Acne Free Skin, Acne Free)
- Narrated by: Heather Kae Smith
- Length: 31 mins
- Release date: 23-01-2018
- Language: English
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How to have clear skin, The Acne Cure is out now! If you're someone who has acne problems that are negatively affecting your life, this audiobook is for you....
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Hello Beautiful Skin
- A Resource on How to Get Rid of Warts, Moles, and Skin Lesions Naturally or with Professional Help
- By: Elizabeth Reynolds
- Narrated by: Jane Bell
- Length: 1 hr and 10 mins
- Unabridged
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Getting rid of warts, moles, and other unsightly marks on the body can be difficult. Most people think they have to go under a laser, and face complications from the procedure. There are natural ways to rid the skin of imperfections, yet many people don't know about them. Having a guide to getting rid of unwanted marks is something that most people would want.
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Hello Beautiful Skin
- A Resource on How to Get Rid of Warts, Moles, and Skin Lesions Naturally or with Professional Help
- Narrated by: Jane Bell
- Length: 1 hr and 10 mins
- Release date: 09-04-2015
- Language: English
- There are natural ways to rid the skin of imperfections, yet many people don't know about them....
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 37 mins
- Unabridged
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You know coconut oil as a kitchen staple primarily used for cooking purposes. However, are you aware that its soaring popularity these days is because of a particular thing it can do? Coconut oil can make you lose your excess weight quickly while maintaining your good health condition.
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- Narrated by: Millian Quinteros
- Length: 37 mins
- Release date: 28-01-2015
- Language: English
- You know coconut oil as a kitchen staple primarily used for cooking purposes....
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Coconut Oil for Skin Care & Hair Loss
- A Step by Step Guide for Using Virgin Coconut Oil for Youthful Skin and Healthy Hair
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 1 hr and 10 mins
- Unabridged
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Today, there are already innovated ways on how to make use of coconut oil, ways that are actually beneficial to your health. Aside from that, it can also serve as a beauty essential; one that you would want and need for healthy, beautiful skin and hair. In this book you will know how you can use coconut oil to your advantage. The best thing about considering coconut oil as a beauty regimen is that it is a natural product, as if it is Mother Nature’s own gift for you, in her desire to make you even more beautiful.
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Coconut Oil for Skin Care & Hair Loss
- A Step by Step Guide for Using Virgin Coconut Oil for Youthful Skin and Healthy Hair
- Narrated by: Millian Quinteros
- Length: 1 hr and 10 mins
- Release date: 31-12-2014
- Language: English
- Today, there are already innovated ways on how to make use of coconut oil, ways that are actually beneficial to your health....
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Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- By: Patricia Brightwell
- Narrated by: Alexandra Brock
- Length: 5 hrs and 10 mins
- Unabridged
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This book caters to individuals at all stages of their fasting journey, offering a customized framework for achieving personal health goals. For those poised to unlock their potential and embrace a healthier, more youthful, and vibrant self, 'Womens Fasting 101' stands ready to guide the way.
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Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- Narrated by: Alexandra Brock
- Length: 5 hrs and 10 mins
- Release date: 26-04-2024
- Language: English
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This book caters to individuals at all stages of their fasting journey, offering a customized framework for achieving personal health goals.
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Eating Beautiful
- How a Healthy Diet Can Improve Your Skin, Hair, Body & Attitude. Get Better Looking by Eating Better.
- By: Jacqueline Rama
- Narrated by: Alana Brown
- Length: 35 mins
- Unabridged
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A healthy and balanced diet, as we understand, is vital for our health, but also can make us better looking. All the minerals and vitamins that can be found in a healthy diet offer us the energy and vigor to go about our lives. Eating healthy is likewise great for our health and wellness, as it shields us from all those diseases that can be deadly. A healthy diet stops diabetes, cardiac arrest, stroke, and cancer. A healthy and balanced life boosts the look of your skin, hair, and body.
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Eating Beautiful
- How a Healthy Diet Can Improve Your Skin, Hair, Body & Attitude. Get Better Looking by Eating Better.
- Narrated by: Alana Brown
- Length: 35 mins
- Release date: 17-03-2021
- Language: English
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A healthy and balanced diet, as we understand, is vital for our health, but also can make us better looking. All the minerals and vitamins that can be found in a healthy diet offer us the energy and vigor to go about our lives....
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Alkaline Diet: The Ultimate Beginner’s Guide to Naturally Reclaim & Balance Your Health
- Achieve Rapid Weight Loss, Understand pH and Transform Your Body
- By: Simone Jacobs
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 1 hr and 37 mins
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Massive attention has recently been directed towards the alkaline diet; there is a surprising increase in the number of people getting into the bottom of what it really is and what makes it so popular - and most importantly how effective it truly is. Which literature should you focus your attention to? Well, you have made the right decision in checking out this audiobook! Here, will walk you through all the basic facts you need to know about the alkaline diet: all the necessary things without the hard-to-comprehend nonsense.
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Alkaline Diet: The Ultimate Beginner’s Guide to Naturally Reclaim & Balance Your Health
- Achieve Rapid Weight Loss, Understand pH and Transform Your Body
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 1 hr and 37 mins
- Release date: 07-05-2018
- Language: English
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Massive attention has recently been directed towards the alkaline diet; there is a surprising increase in the number of people getting into the bottom of what it really is and what makes it so popular....
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