Self Trauma

Product list
    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 30-06-2015
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • Overcoming Internal Self-Alienation
    • By: Janina Fisher
    • Narrated by: Emily Durante
    • Length: 14 hrs and 41 mins
    • Release date: 21-05-2019
    • Language: English
    • 4.5 out of 5 stars 64 ratings
    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
    • By: Ralph De La Rosa
    • Narrated by: Ralph De La Rosa
    • Length: 10 hrs and 31 mins
    • Release date: 26-11-2024
    • Language: English
    • Not rated yet
    • Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Recovering from an Unloving Mother and Reclaiming Your Life
    • By: Peg Streep
    • Narrated by: Callie Beaulieu
    • Length: 10 hrs and 34 mins
    • Release date: 10-07-2018
    • Language: English
    • 5 out of 5 stars 21 ratings
    • A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Recognise Your Patterns, Heal From Your Past and Create Your Self
    • By: Dr Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 11-03-2021
    • Language: English
    • 4.5 out of 5 stars 710 ratings
    • As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • An Everyday Guide to Caring for Self While Caring for Others
    • By: Laura van Dernoot Lipsky, Connie Burk
    • Narrated by: Laura van Dernoot Lipsky
    • Length: 8 hrs and 37 mins
    • Release date: 26-10-2017
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Dr Bruce Perry
    • Narrated by: Dr Bruce Perry, Oprah Winfrey
    • Length: 8 hrs and 26 mins
    • Release date: 29-04-2021
    • Language: English
    • 5 out of 5 stars 1,713 ratings
    • A revolutionary audiobook on healing trauma, written and read by bestselling author and globally renowned icon Oprah Winfrey and trauma therapy expert Dr Bruce Perry....

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 10-12-2019
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • By: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release date: 24-07-2018
    • Language: English
    • 4.5 out of 5 stars 62 ratings
    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Non-member price: $33.99 or 1 Credit

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  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • CBT-Based Tools for Recovering from Past Trauma, Emotional Wounds and Abandonment, Setting Healthy Boundaries, and Rediscovering Your Authentic Self (Healing and Self-Transformation, Book 1)
    • By: Jo Mills
    • Narrated by: Samantha Novak
    • Length: 4 hrs and 23 mins
    • Release date: 05-04-2024
    • Language: English
    • Not rated yet
    • With this transformative guide in your arsenal, you can explore how your inner child shapes your life today, unravel the types of unhealed wounds you’ve carried into adulthood, and most importantly, discover the road to healing.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • By: Paul Scheer
    • Narrated by: Paul Scheer
    • Length: 6 hrs and 38 mins
    • Release date: 21-05-2024
    • Language: English
    • 5 out of 5 stars 23 ratings
    • From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self.

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 1 hr and 8 mins
    • Release date: 11-08-2020
    • Language: English
    • Not rated yet
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
    • By: Jennifer Nurick MA
    • Narrated by: Jennifer Nurick
    • Length: 6 hrs and 14 mins
    • Release date: 24-09-2024
    • Language: English
    • Not rated yet
    • Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
    • By: Caroline Strawson
    • Narrated by: Caroline Strawson
    • Length: 6 hrs and 48 mins
    • Release date: 16-07-2024
    • Language: English
    • Not rated yet
    • Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again.

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
    • By: Felix R. Buchwald
    • Narrated by: Rachael Doolen
    • Length: 3 hrs and 26 mins
    • Release date: 16-10-2023
    • Language: English
    • Not rated yet
    • Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
    • By: David Bedrick
    • Narrated by: A'rese Emokpae
    • Length: 12 hrs and 33 mins
    • Release date: 26-11-2024
    • Language: English
    • Not rated yet
    • Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.

    Non-member price: $32.99 or 1 Credit

    Sale price: $32.99 or 1 Credit