Healing Trauma Through Self-Parenting
The Co-Dependency Connection
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Healing Trauma Through Self-Parenting
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Narrated by:
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Rebecca Rogers
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Winter Rogers
About this listen
Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma. Whether they grew up in a dysfunctional home, were victims of violence, or suffered other types of acute distress, many people struggle to determine the impact of earlier trauma on current adult decision making. O'Gorman and Diaz show how trauma is a driver of dysfunctional behaviors and linked with codependency, and they offer a concise yet detailed resource for survivors and thrivers as well as the professionals who work with them.
Through a process modeled after the 12 Steps of AA, Healing Trauma Through Self-Parenting: The Codependency Connection offers help to a broad array of listeners (not just those who are ACOAs) by healing the wounded inner core and helping listeners reconnect to their inner child.
Download the accompanying reference guide.©2012 Patricia O’Gorman and Phil Diaz (P)2013 Audible, Inc.What listeners say about Healing Trauma Through Self-Parenting
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 15-08-2018
Much needed talking too book
Am glad this read was recommended at this stage in my life, rather than keeping on struggling to understand reasons why challenging behaviours are so disruptive. Putting to action positivity to improve wellbeing of all is important - go do!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 24-03-2018
Overall a winner for Recovery Work
Those familiar with 12 Step work will find the second half a refreshing look at The Work. Despite its unusal tempo (slower than normal) this audio is an exploration of healing. Tone becomes comforting and do-able.
A worthwhile investment in audio and paperback.
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