Self Improvement Meditation

Product list
    • 6 Messages to Help You Move Through Difficult Times with Certainty and Faith
    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 3 hrs and 32 mins
    • Release date: 31-08-2020
    • Language: English
    • 4.5 out of 5 stars 349 ratings
    • Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil....

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    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • By: Richard L. Haight
    • Narrated by: Richard L. Haight
    • Length: 5 hrs and 55 mins
    • Release date: 13-04-2020
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Non-member price: $22.99 or 1 Credit

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    • 366 Meditations on Wisdom, Perseverance, and the Art of Living
    • By: Ryan Holiday, Stephen Hanselman
    • Narrated by: Brian Holsopple
    • Length: 10 hrs and 6 mins
    • Release date: 18-10-2016
    • Language: English
    • 4.5 out of 5 stars 399 ratings
    • The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from Emperor Marcus Aurelius, playwright Seneca, and many more....

    Non-member price: $16.99 or 1 Credit

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    • By: Louise Hay
    • Narrated by: Louise Hay
    • Length: 2 hrs and 26 mins
    • Release date: 12-06-2020
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress....

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

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    • Mindful Lessons for a Meaningful Life
    • By: Melo Calarco
    • Narrated by: Melo Calarco
    • Length: 6 hrs and 22 mins
    • Release date: 03-04-2023
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Mindfulness and performance coach Melo Calarco shares the secrets to flourishing as a high achiever and an effective leader....

    Non-member price: $24.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

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    • Befriending Ourselves in Difficult Times
    • By: Matt Licata
    • Narrated by: Susie Godfrey
    • Length: 8 hrs and 10 mins
    • Release date: 03-11-2020
    • Language: English
    • 5 out of 5 stars 1 rating
    • What does healing mean to you? For many of us, to ‘heal’ is to solve a problem – to remove an illness, put a trauma behind us, or get rid of something we don’t like in our life. Yet does that idea of healing serve us … or does it cut us off from life’s gifts?

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • Guided Meditations to Use for Self-Hypnosis, Book 5
    • By: Boris Mullayev
    • Narrated by: claire cunningham
    • Length: 8 hrs and 9 mins
    • Release date: 25-06-2024
    • Language: English
    • Not rated yet
    • "Affirmations for Success" is a smart combination of motivating discourse, practical procedures, and real-world applications that can help turn good ideas into tangible accomplishments.

    Non-member price: $26.99 or 1 Credit

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    • Mindfulness to Heal Ourselves and the World
    • By: Sharon Salzberg
    • Narrated by: Sharon Salzberg
    • Length: 7 hrs and 45 mins
    • Release date: 01-09-2020
    • Language: English
    • 5 out of 5 stars 8 ratings
    • From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....

    Non-member price: $26.99 or 1 Credit

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    • Focus Your Mind, Find Joy and Manifest Your Goals
    • By: Dandapani
    • Narrated by: Dandapani
    • Length: 9 hrs and 56 mins
    • Release date: 06-09-2022
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Does your mind wander? Do you find it hard to focus? Would you like to learn how to take control of your attention? By a former Hindu monk, this is a book for anyone who struggles to focus on one task at a time....

    Non-member price: $26.99 or 1 Credit

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    • Meditations on the Anxious Mind
    • By: The School of Life
    • Narrated by: Rachel Lanning
    • Length: 2 hrs and 48 mins
    • Release date: 08-11-2021
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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    • 71 Habits for Living in the Present Moment
    • By: S.J. Scott, Barrie Davenport
    • Narrated by: J. Robin Ward
    • Length: 6 hrs and 3 mins
    • Release date: 26-06-2017
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society....

    Non-member price: $22.99 or 1 Credit

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    • Find Your People, Create Community & Live a More Connected Life
    • By: Radha Agrawal
    • Narrated by: Radha Agrawal
    • Length: 3 hrs and 27 mins
    • Release date: 04-09-2018
    • Language: English
    • 5 out of 5 stars 16 ratings
    • It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever....

    Non-member price: $17.00 or 1 Credit

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    • A Holistic Approach for Self-Improvement
    • By: Rosalind Baker
    • Narrated by: Ian McElwain
    • Length: 2 hrs and 53 mins
    • Release date: 26-05-2023
    • Language: English
    • Not rated yet
    • Meditation for Beginners is a comprehensive guide for anyone who wants to learn how to meditate and achieve a more peaceful and harmonious life. The book is designed to provide a step-by-step approach to meditation that is easy to follow and understand....

    Non-member price: $9.99 or 1 Credit

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    • By: Marcus Aurelius, Meric Casaubon - translator
    • Narrated by: Braden Wright
    • Length: 8 hrs and 32 mins
    • Release date: 25-06-2019
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Marcus Aurelius, one of the great rulers of the Roman Empire, sets forth a series of self-reflective essays intended as a guide for his own self-improvement. Written during the turning points of his life and divided into 12 books, Meditations ponders life’s greatest questions....

    Non-member price: $27.99 or 1 Credit

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