Self Help Growth
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.
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What I needed to hear right now
- By Shikha Chandra on 07-07-2024
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-2024
- Language: English
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In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.
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A Small Book about a Big Problem
- Meditations on Anger, Patience, and Peace
- By: Edward T. Welch
- Narrated by: George W. Sarris
- Length: 2 hrs and 56 mins
- Unabridged
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In a 50-day reading plan journey, Welch unpacks anger while encouraging and teaching listeners to respond with patience to life's difficulties. This biblically wise resource is a useful tool for pastors, counselors, and lay helpers who are working with people who struggle with a short fuse. In A Small Book about a Big Problem, Welch invites listeners to consider how everyone can find anger in their actions and attitudes, but Jesus, the Prince of Peace, is the only one who can empower his people to grow in patience, peace, and wholeness.
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A Small Book about a Big Problem
- Meditations on Anger, Patience, and Peace
- Narrated by: George W. Sarris
- Length: 2 hrs and 56 mins
- Release date: 31-03-2020
- Language: English
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A Small Book about a Big Problem by biblical counselor and psychologist Edward T. Welch guides listeners to look carefully at how their anger affects them and others through short, daily meditations....
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Good and Angry
- Redeeming Anger, Irritation, Complaining, and Bitterness
- By: David Powlison
- Narrated by: Jim Seybert
- Length: 10 hrs and 10 mins
- Unabridged
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In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too. He sees things in this world that aren't right and he wants justice too. But God's anger doesn't devolve into manipulation or trying to control others to get his own way. Instead his anger is good and redemptive.
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Good and Angry
- Redeeming Anger, Irritation, Complaining, and Bitterness
- Narrated by: Jim Seybert
- Length: 10 hrs and 10 mins
- Release date: 04-05-2021
- Language: English
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In this groundbreaking book David Powlison undertakes an in-depth exploration of the roots of anger, moral judgment, and righteous response by looking in a surprising place: God's own anger. Powlison reminds us that God gets angry too....
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Hunting Magic Eels
- Recovering an Enchanted Faith in a Skeptical Age
- By: Richard Beck
- Narrated by: William Sarris
- Length: 6 hrs and 1 min
- Unabridged
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Since the Protestant Reformation and the beginning of the Enlightenment, the world, in the West at least, has become increasingly disenchanted. While this might be taken as evidence of a crisis of belief, Richard Beck argues it's actually a crisis of attention. God hasn't gone anywhere, but we've lost our capacity to see God. The rising tide of disenchantment has profoundly changed our religious imaginations and led to a loss of the holy expectation that we can be interrupted by the sacred and divine. But it doesn't have to be this way.
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Hunting Magic Eels
- Recovering an Enchanted Faith in a Skeptical Age
- Narrated by: William Sarris
- Length: 6 hrs and 1 min
- Release date: 13-04-2021
- Language: English
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With attention and an intentional and cultivated capacity to experience God as a living, vital presence in our lives, Hunting Magic Eels shows us we can cultivate an enchanted faith in a skeptical age....
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Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- By: Chantelle Otten
- Narrated by: Chantelle Otten
- Length: 6 hrs and 20 mins
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Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns. We listen as award-winning sexologist Chantelle Otten uncovers their truth and works with them to find sexual peace. This revealing series seeks to enlighten audiences about the complex world of sex, covering topics from intimacy to kink, pleasure and communication, while normalising judgement-free therapy.
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Loved every minute!
- By Anonymous User on 14-09-2024
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Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- Narrated by: Chantelle Otten
- Series: Sex Therapy, Book 2
- Length: 6 hrs and 20 mins
- Release date: 02-09-2024
- Language: English
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Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.
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Don't Sweat the Small Stuff, and It's All Small Stuff
- By: Richard Carlson
- Narrated by: Richard Carlson
- Length: 4 hrs
- Unabridged
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Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.
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great book!
- By Anonymous User on 18-02-2018
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Don't Sweat the Small Stuff, and It's All Small Stuff
- Narrated by: Richard Carlson
- Length: 4 hrs
- Release date: 16-12-1999
- Language: English
- Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all?...
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- By: M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Content is 20 years old - not a 2013 release.
- By Huge Ackman on 30-07-2015
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Release date: 19-11-2013
- Language: English
- Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....
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The Empowered Wife
- Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
- By: Laura Doyle
- Narrated by: Laura Doyle
- Length: 7 hrs and 32 mins
- Unabridged
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Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her. Now an internationally recognized relationship expert, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach.
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Excellent read and practical life changing advice!
- By Angela Stedman on 10-09-2024
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The Empowered Wife
- Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
- Narrated by: Laura Doyle
- Length: 7 hrs and 32 mins
- Release date: 02-02-2021
- Language: English
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Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her....
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
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wonderful
- By fabiola on 20-01-2017
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Release date: 11-12-2007
- Language: English
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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Why We Want You to Be Rich
- Two Men, One Message
- By: Donald J. Trump, Robert T. Kiyosaki
- Narrated by: John Dossett, Skipp Sudduth
- Length: 5 hrs and 34 mins
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Donald Trump and Robert Kiyosaki are both concerned. Their concern is that the rich are getting richer, but America is getting poorer. The entitlement mentality is epidemic, creating people who expect their country, employer, or family to take care of them. And like the polar ice caps, the middle class is disappearing. America is becoming a two-class society, and soon you will be either rich or poor. Trump and Kiyosaki want you to be rich.
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Insightful
- By Brent on 30-03-2017
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Why We Want You to Be Rich
- Two Men, One Message
- Narrated by: John Dossett, Skipp Sudduth
- Length: 5 hrs and 34 mins
- Release date: 25-09-2006
- Language: English
- Donald Trump and Robert Kiyosaki are both concerned. Their concern is that the rich are getting richer, but America is getting poorer....
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Discover Your True Self
- How to Silence the Lies of Your Past and Actually Experience Who God Says You Are
- By: Chip Ingram
- Narrated by: Kirby Heyborne
- Length: 6 hrs and 26 mins
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Seeing yourself as God sees you is essential to overcoming your deepest struggles, having healthy relationships, living in freedom, and fulfilling your life purpose. Yet most of us look at ourselves with warped mirrors, believing lies that lead to shame, guilt, fear, insecurity, and spiritual stagnation. The lies of our past keep us stuck, struggling with the same issues and habits for years. But according to the first three chapters of Ephesians, that's not how God sees us at all.
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Discover Your True Self
- How to Silence the Lies of Your Past and Actually Experience Who God Says You Are
- Narrated by: Kirby Heyborne
- Length: 6 hrs and 26 mins
- Release date: 18-08-2020
- Language: English
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Seeing yourself as God sees you is essential to overcoming your deepest struggles, having healthy relationships, living in freedom, and fulfilling your life purpose....
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Confessions of a Proverbs 32 Woman
- How I Went from Messed Up to Blessed Up Without Changing a Single Thing
- By: Kerri Pomarolli
- Narrated by: Kerri Pomarolli
- Length: 4 hrs and 24 mins
- Unabridged
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If you're anything like Kerri Pomarolli, you've read Proverbs 31 and thought, "Who is this woman? And what kind of magic unicorn, Energizer Bunny juice does she have on IV?" As a sought-after comedian living in LA, Kerri knows about impossible standards. "I don't plow, and I don't rise early. When it says she gathers her food from afar, does that mean takeout...?" Kerri is a self-proclaimed hot mess for Jesus who has learned that God never said our lives would be mess-less, but He also never intended for us to wallow forever without a way through.
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Confessions of a Proverbs 32 Woman
- How I Went from Messed Up to Blessed Up Without Changing a Single Thing
- Narrated by: Kerri Pomarolli
- Length: 4 hrs and 24 mins
- Release date: 05-11-2019
- Language: English
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Kerri is a self-proclaimed hot mess for Jesus who has learned that God never said our lives would be mess-less, but He also never intended for us to wallow forever without a way through....
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Learned Optimism
- How to Change Your Mind and Your Life
- By: Martin E. P. Seligman Ph.D.
- Narrated by: Martin E. P. Seligman Ph.D.
- Length: 1 hr and 23 mins
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Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
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Only an abridged version, written parts needed are missing
- By Jaime on 23-10-2017
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Learned Optimism
- How to Change Your Mind and Your Life
- Narrated by: Martin E. P. Seligman Ph.D.
- Length: 1 hr and 23 mins
- Release date: 27-04-2001
- Language: English
- You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...
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The Silva Mind Control Method of Mental Dynamics
- By: José Silva
- Narrated by: Dr. Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
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Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being.
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Absolutely phenomenal! 💖
- By Anonymous User on 05-07-2022
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The Silva Mind Control Method of Mental Dynamics
- Narrated by: Dr. Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Release date: 15-04-2010
- Language: English
- Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....
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Ready for Anything
- 52 Productivity Principles for Work and Life
- By: David Allen
- Narrated by: David Allen
- Length: 3 hrs and 6 mins
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Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day. He asks listeners what's holding them back and shows how all of us can be "ready for anything" - with a clear mind, a clear deck, and clear intentions. This is the perfect audiobook for anyone wanting to work and live at his or her very best.
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Good overview but
- By Dan on 28-06-2017
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Ready for Anything
- 52 Productivity Principles for Work and Life
- Narrated by: David Allen
- Length: 3 hrs and 6 mins
- Release date: 05-06-2019
- Language: English
- Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- By: Randy J. Paterson PhD
- Narrated by: Adam Barr
- Length: 9 hrs and 30 mins
- Unabridged
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrated by: Adam Barr
- Length: 9 hrs and 30 mins
- Release date: 13-08-2024
- Language: English
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.
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The Power of Your Dreams
- A Guide to Hearing and Understanding How God Speaks While You Sleep
- By: Stephanie Ike Okafor
- Narrated by: Stephanie Ike Okafor
- Length: 6 hrs and 44 mins
- Unabridged
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The average person spends twenty-six years of life sleeping. That time was created not only to enjoy the physical benefits of rest but to engage in the presence of God and access His guidance for our days. Through fascinating real-life stories, Pastor Stephanie Ike Okafor reveals how dreams have equipped her and many others throughout history, and she shows how you, too, can receive revelation from God through your dreams.
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Power in Gods word
- By Anonymous User on 01-09-2024
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The Power of Your Dreams
- A Guide to Hearing and Understanding How God Speaks While You Sleep
- Narrated by: Stephanie Ike Okafor
- Length: 6 hrs and 44 mins
- Release date: 20-08-2024
- Language: English
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Pastor Stephanie Ike Okafor reveals how dreams have equipped her and many others throughout history, and she shows how you, too, can receive revelation from God through your dreams.
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Falling Upward
- A Spirituality for the Two Halves of Life
- By: Richard Rohr, Brené Brown - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 17 mins
- Unabridged
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Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift from our "outer task" to the "inner task." Falling Upward is an invitation to living the gospel and a call to ongoing transformation.
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Falling Upward
- A Spirituality for the Two Halves of Life
- Narrated by: Tom Parks
- Length: 6 hrs and 17 mins
- Release date: 06-02-2024
- Language: English
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Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift....
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Unabridged
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Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Release date: 13-02-2024
- Language: English
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The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself....
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- By: Gillie Jenkinson
- Narrated by: Julia Anthony
- Length: 13 hrs and 15 mins
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This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.
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Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse
- A Workbook for Recovery and Growth
- Narrated by: Julia Anthony
- Length: 13 hrs and 15 mins
- Release date: 22-10-2024
- Language: English
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This is an interactive self-help workbook and psychological road map to enable survivors of coercive, cultic, and spiritual abuse to find healing, recovery, and growth.
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