Self Help Cleaning

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.

Chemistry professor Dario Bressanini is on a mission to teach listeners about safe, sustainable methods for cleaning their homes while debunking widespread myths. He uses scientific evidence to answer common queries, digging into chemistry basics like solubility, pH, and concentration. He explains how to choose the best product for any job, including advice on making selections at the store and using just the right amount to cut down on waste.

Life is a journey and like most of journeys leaves behind emotional memories as well as a lot of stuffy clutter...Time to get back your living spaces has come! Learn how to free yourself from useless personal belongings by downsizing and organizing your home in just 10 minutes a day per 30 days! Because your happiness is that of your loved ones....

Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Enter a judgment-free cleaning zone! Auri travels the globe cleaning the filthiest houses for free. Auri does not judge, she helps! Whether you have a daily cleaning schedule or haven't tidied in ages, this book for cleaning includes strategies for staying on top of dirt, tackling tough stains, and keeping your home looking great. Aurikatariina makes house cleaning less of a burden and with her easygoing philosophy, she shows you the joy it can bring.

Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works". With no US federal regulations on it. Where is the US FDA with this? What is TMS? Do doctors diagnose people with disorders using a quiz?

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Residential designer Jamie Gold has spent years exploring how simple changes to things like lighting, fixtures, storage, and outdoor space...

The Busy Mom’s Decluttering Blueprint is the ultimate self-help guide for overwhelmed mothers, working moms, stay-at-home moms, and anyone trying to juggle motherhood, home management, and family life without losing their sanity. This is not about perfection. It’s about creating peace that lasts—through simple, proven systems designed for real-life moms with real-life messes.

The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome. While every single mother’s journey is distinct, there are common threads that weave through their experience. It’s a reality that many single moms know all too well—the constant struggle to find balance, while feeling like you’re always running out of time and energy.

Do you sometimes feel lost or disoriented in life? Does it feel like you are missing something despite all the stuff you own? If you answered yes then keep listening. This audiobook contains practical and actionable advice that is quick and easy to follow. For the first time in your life, you will gain the freedom to decide what you want and don’t want in your current living conditions. And through a proven action plan, eliminate all the junk from both your home and your mind.