Self Help Cleaning
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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No PDF is provided
- By Nick on 16-03-2021
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Release date: 02-03-2021
- Language: English
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Non-member price: $27.99 or 1 Credit
Sale price: $27.99 or 1 Credit
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- By: Annmarie Brogan, Marie Limpert
- Narrated by: Erin deWard
- Length: 5 hrs and 49 mins
- Unabridged
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.
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Practical, kind & current home & life organising guide
- By Elle on 01-12-2024
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Beyond Tidy
- Declutter Your Mind and Discover the Magic of Organized Living
- Narrated by: Erin deWard
- Length: 5 hrs and 49 mins
- Release date: 16-02-2021
- Language: English
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Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers....
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- By: Marla Cilley
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Unabridged
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order. Drawn from the lessons and tools used in her popular mentoring program, the FlyLady system helps you create doable housekeeping routines and break down overwhelming chores into manageable missions that will restore peace to your home - and your psyche.
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Boring
- By Anonymous User on 06-08-2022
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Sink Reflections
- Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
- Narrated by: Nan McNamara
- Length: 6 hrs and 3 mins
- Release date: 02-02-2021
- Language: English
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With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....
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Non-member price: $21.99 or 1 Credit
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Make Space for Happiness
- How to Stop Attracting Clutter and Start Magnetizing the Life You Want
- By: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 1 min
- Unabridged
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Make Space for Happiness gives you a seven-step roadmap to clearing your life and opening yourself up to all the good meant to come your way. Renowned decluttering expert Tracy McCubbin will help you revolutionize your living space and your mindset by focusing on clutter clearing as a path to positivity in every area of your life, helping you to manifest: true connection, self-confidence, free time, big love, self-respect, real purpose, and lasting wisdom.
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Much more than just another self-help book
- By Anonymous User on 01-04-2024
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Make Space for Happiness
- How to Stop Attracting Clutter and Start Magnetizing the Life You Want
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 1 min
- Release date: 25-10-2022
- Language: English
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We all want to live in homes that are functional, comfortable, and that bring us happiness rather than detract from it. Make Space for Happiness provides flexibility, support, and inspiration as you re-envision your home as the starting point of the joyful life that's waiting for you....
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Non-member price: $21.99 or 1 Credit
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Stop Buying Bins
- & Other Blunt but Practical Advice from a Home Organizer
- By: Bonnie Borromeo Tomlinson
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Unabridged
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Decluttering our homes can be difficult. Letting go of things can be challenging. Living with less seems impossible. With wit and tough love, Stop Buying Bins seeks to break down the obstacles that tether us to our possessions. Why do we hold onto belongings that no longer serve us? How do we change our perspective regarding our things? And once we've tackled those questions, how do we go about actually downsizing our clutter?
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Stop Buying Bins
- & Other Blunt but Practical Advice from a Home Organizer
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Release date: 28-11-2023
- Language: English
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Stop Buying Bins will have you coming to terms with some hard truths about your stuff as you realize you'll enjoy what you have more if you have less....
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Happiness Cleaning
- How to Embrace the Mess and Love the Clean-Up
- By: Aurikatariina Kananen, Oona Laine, Nea Johanna Mattila - translator
- Narrated by: Melissa Redmond
- Length: 4 hrs and 44 mins
- Unabridged
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Enter a judgment-free cleaning zone! Auri travels the globe cleaning the filthiest houses for free. Auri does not judge, she helps! Whether you have a daily cleaning schedule or haven't tidied in ages, this book for cleaning includes strategies for staying on top of dirt, tackling tough stains, and keeping your home looking great. Aurikatariina makes house cleaning less of a burden and with her easygoing philosophy, she shows you the joy it can bring.
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Happiness Cleaning
- How to Embrace the Mess and Love the Clean-Up
- Narrated by: Melissa Redmond
- Length: 4 hrs and 44 mins
- Release date: 30-01-2024
- Language: English
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Whether you have a daily cleaning schedule or haven't tidied in ages, this book for cleaning includes strategies for staying on top of dirt, tackling tough stains, and keeping your home looking great....
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Non-member price: $16.99 or 1 Credit
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Free Your Home of Clutter, Clear up Your Life with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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great easy listen book.
- By Helen H. on 06-12-2020
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Free Your Home of Clutter, Clear up Your Life with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 01-09-2014
- Language: English
- Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Non-member price: $9.99 or 1 Credit
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Minimalism:
- Simplify your life in the digital age
- By: Self Help Guide
- Narrated by: Claire Hayes
- Length: 3 hrs and 8 mins
- Unabridged
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Do you sometimes feel lost or disoriented in life? Does it feel like you are missing something despite all the stuff you own? If you answered yes then keep listening. This audiobook contains practical and actionable advice that is quick and easy to follow. For the first time in your life, you will gain the freedom to decide what you want and don’t want in your current living conditions. And through a proven action plan, eliminate all the junk from both your home and your mind.
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Minimalism:
- Simplify your life in the digital age
- Narrated by: Claire Hayes
- Length: 3 hrs and 8 mins
- Release date: 28-03-2019
- Language: English
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Do you sometimes feel lost or disoriented in life? Does it feel like you are missing something despite all the stuff you own? If you answered yes then keep listening....
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- By: Brett Christopher Lemos
- Narrated by: Alexander Worth
- Length: 1 hr and 4 mins
- Unabridged
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Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works". With no US federal regulations on it. Where is the US FDA with this? What is TMS? Do doctors diagnose people with disorders using a quiz?
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- Narrated by: Alexander Worth
- Length: 1 hr and 4 mins
- Release date: 15-04-2021
- Language: English
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Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works"....
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75 Single Mom Hacks
- Cooking, Cleaning, Parenting, Self-Help, Shopping, Technology, and Time Management
- By: Kristen Thrasher
- Narrated by: Kristen Saburn
- Length: 2 hrs and 25 mins
- Unabridged
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The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome. While every single mother’s journey is distinct, there are common threads that weave through their experience. It’s a reality that many single moms know all too well—the constant struggle to find balance, while feeling like you’re always running out of time and energy.
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75 Single Mom Hacks
- Cooking, Cleaning, Parenting, Self-Help, Shopping, Technology, and Time Management
- Narrated by: Kristen Saburn
- Length: 2 hrs and 25 mins
- Release date: 20-10-2023
- Language: English
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The life of a single mom is marked by a unique set of challenges and difficulties that require immense strength and resilience to overcome....
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Non-member price: $9.99 or 1 Credit
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