Running Meditation
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- By: Maria Love-Sachiel
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Unabridged
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The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.
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Mindful, Meditation and Running
- The Discovery of Self-Love Through Mindful Running, for a More Fulfilled Life: Mindful Running for Joy, Happiness and Fulfilment
- Narrated by: Juanelle Louise Holl
- Length: 1 hr and 13 mins
- Release date: 25-05-2021
- Language: English
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The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- By: Meredith Arthur, Leah Rosenberg
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Unabridged
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Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.
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Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- Narrated by: Meredith Arthur, Gabi Moskowitz
- Length: 1 hr and 21 mins
- Release date: 09-06-2020
- Language: English
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Are you an overthinker? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking....
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Non-member price: $12.99 or 1 Credit
Sale price: $12.99 or 1 Credit
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- By: Mackenzie Lobby Havey
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Unabridged
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The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.
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Great concept, but then lacks substance.
- By Shane on 09-08-2018
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Mindful Running
- How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
- Narrated by: Kate McCabe
- Length: 5 hrs and 20 mins
- Release date: 28-12-2017
- Language: English
- The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....
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Non-member price: $21.99 or 1 Credit
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Buddha's Office
- The Ancient Art of Waking Up While Working Well
- By: Dan Zigmond
- Narrated by: Dan Zigmond
- Length: 3 hrs and 59 mins
- Unabridged
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Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers, and nonstop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention.
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Buddha's Office
- The Ancient Art of Waking Up While Working Well
- Narrated by: Dan Zigmond
- Length: 3 hrs and 59 mins
- Release date: 03-12-2019
- Language: English
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Without setting foot in an office, Buddha knew helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers....
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Non-member price: $16.99 or 1 Credit
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The Runner
- By: Markus Torgeby
- Narrated by: Gunnar Cauthery
- Length: 5 hrs and 51 mins
- Unabridged
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Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running.... He lived in a tent in the wilderness, braving the harsh Swedish winters - for four years. This is his story. A best seller in Sweden, the audiobook is a powerful exploration of running and personal well-being.
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The Runner
- Narrated by: Gunnar Cauthery
- Length: 5 hrs and 51 mins
- Release date: 23-08-2018
- Language: English
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Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running....
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Non-member price: $21.99 or 1 Credit
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Run for Your Life
- Mindful Running for a Happy Life
- By: William Pullen
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Unabridged
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Anyone who has ever gone for a run, a jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the runner's high; others put it down to endorphins. Here William Pullen teaches us focus that incredible energy to experience our emotions in motion. In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself.
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Run for Your Life
- Mindful Running for a Happy Life
- Narrated by: Roy McMillan
- Length: 4 hrs and 4 mins
- Release date: 05-01-2017
- Language: English
- In Run for Your Life, Pullen argues that we need a radical new approach to mindfulness - an approach which originates in the body itself....
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Meditation for Runners
- How to Use Meditation to Build Endurance
- By: E.D. Martin
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 14 mins
- Unabridged
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I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment—how on Earth was I ever going to meditate! If this sounds like you, then this book is definitely for you. In the last two decades, I have discovered what meditation really is and how it can help you become a finer version of yourself in any area of life.
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Meditation for Runners
- How to Use Meditation to Build Endurance
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 14 mins
- Release date: 05-07-2022
- Language: English
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I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment! If this sounds like you, then this book is definitely for you....
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Non-member price: $16.99 or 1 Credit
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Marathon laufen für Anfänger - Hypnose / Meditation
- Audio Training - Vorbereitung auf den (ersten) Marathon
- By: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 47 mins
- Unabridged
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Den Marathon erfolgreich zu laufen ist für viele ein großes Ziel. Was braucht man für eine optimale Marathonvorbereitung? Wie bekommt man die mentale Stärke den Marathon erfolgreich zu laufen? Wie bleibt man motiviert für das Marathontraining? Wie bekommt man die perfekte Marathonfitness? Wie schafft man die perfekte Ernährung für den Marathon? Wie programmiert man sich auf den Marathon Erfolg? Wie kann man sein ganzes Potential im Marathonrennen abrufen?
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Marathon laufen für Anfänger - Hypnose / Meditation
- Audio Training - Vorbereitung auf den (ersten) Marathon
- Narrated by: Marvin Krause
- Length: 47 mins
- Release date: 13-05-2022
- Language: German
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Den Marathon erfolgreich zu laufen ist für viele ein großes Ziel. Was braucht man für eine optimale Marathonvorbereitung? Wie bekommt man...
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Non-member price: $6.99 or 1 Credit
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Laufen und Joggen - Motivation & Achtsamkeit für Anfänger - Hypnose
- Audio Lauftraining mental / Lauf Meditation / Für Abnehmen, Marathon, Frauen, Männer
- By: Dr. Alfred Pöltel
- Narrated by: Marvin Krause
- Length: 48 mins
- Unabridged
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Wie kann man täglich (oder regelmäßig) laufen lernen? Warum helfen Tipps nicht weiter? Was hilft wirklich um regelmäßig zu laufen? Wie bekommt man auch seine Ernährung in Griff? Wie erreicht man durch das Laufen seine Ziele? Wie bekommt man Motivation und behält diese auch? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.
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Laufen und Joggen - Motivation & Achtsamkeit für Anfänger - Hypnose
- Audio Lauftraining mental / Lauf Meditation / Für Abnehmen, Marathon, Frauen, Männer
- Narrated by: Marvin Krause
- Length: 48 mins
- Release date: 13-05-2022
- Language: German
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Wie kann man täglich (oder regelmäßig) laufen lernen? Warum helfen Tipps nicht weiter? Was hilft wirklich um regelmäßig zu laufen? Wie bekommt...
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Morning Productivity: 35 Rituals to Increase Productivity in the Morning
- By: James Derici
- Narrated by: Trevor Clinger
- Length: 25 mins
- Unabridged
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Are you a morning person? Well, if you’re not then you might seriously want to consider giving it a thought. You will find that the best time to increase that productivity of yours is in the morning, and the good news is that in this book you will learn as many as 35 rituals to help you increase that very productivity of yours so that you can find the time to do all the things that you otherwise thought were simply impossible to do, in what seemed like a very short span of time.
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Morning Productivity: 35 Rituals to Increase Productivity in the Morning
- Narrated by: Trevor Clinger
- Length: 25 mins
- Release date: 24-04-2019
- Language: English
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Are you a morning person? Well, if you’re not then you might seriously want to consider giving it a thought....
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Non-member price: $5.99 or 1 Credit
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